Рецепт Main Dish Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crescent rolls
10.67g 		beef
75.6g 		onion
16.5g 		beef
133.5g 		peas
47.33g 		swiss cheese
9.0g 		tomatoes
56.42g 		Всего в порции Всего в рецепте
Protein (g) 0.67 14.05 0.18 27.39 2.47 2.42 0.5 47.69 286.14
Total Fat (g) 0.33 11.34 0.02 23.46 0.19 2.5 0.11 37.95 227.7
Carbohydrates (g) 4.83 0.0 1.54 0.0 6.45 0.48 2.21 15.52 93.12
Ash (g) 0.48 0.69 0.06 1.43 0.37 0.25 0.28 3.55 21.3
Calories (kcal) 24.96 162.536 6.6 328.41 36.447 34.2 10.156 603.309 3619.854
Starch (g) н/д н/д 0.0 н/д 1.97 н/д 0.0 1.97 11.82
Sucrose (g) н/д н/д 0.16 н/д 2.18 0.01 0.0 2.35 14.1
Glucose (dextrose) (g) н/д н/д 0.33 н/д 0.04 0.04 0.71 1.11 6.66
Fructose (g) н/д н/д 0.21 н/д 0.12 н/д 0.77 1.1 6.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.01 0.0 0.01 0.06
Maltose (g) н/д н/д 0.0 н/д 0.04 0.06 0.0 0.09 0.54
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.33 49.68 14.7 81.69 37.86 3.34 53.32 244.92 1469.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.0 0.7 0.0 2.37 0.12 1.48 5.34 32.04
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.3 0.0 2.1 0.0 0.7 3.3 19.8
Calcium (mg) н/д 11.34 3.795 13.35 10.413 71.19 5.642 115.73 694.38
Iron (mg) 0.24 1.58 0.03 2.98 0.72 0.02 0.15 5.73 34.38
Magnesium (mg) н/д 13.608 1.65 21.36 12.307 3.42 6.206 58.551 351.306
Phosphorus (mg) н/д 129.273 4.785 186.9 38.813 51.03 13.541 424.342 2546.052
Potassium (mg) н/д 223.015 24.09 303.045 72.42 6.93 133.715 763.215 4579.29
Sodium (mg) 95.04 49.895 0.66 249.645 51.12 17.28 2.821 466.461 2798.766
Zinc (mg) н/д 3.39 0.03 6.5 0.39 0.39 0.1 10.79 64.74
Copper (mg) н/д 0.053 0.007 0.04 0.057 0.004 0.034 0.194 1.164
Manganese (mg) н/д 0.008 0.021 0.053 0.161 0.001 0.062 0.306 1.836
Selenium (mcg) н/д 11.9 0.1 12.1 0.9 1.6 0.0 26.7 160.2
Vitamin A, IU (IU) н/д 0.0 0.33 0.0 974.12 74.7 469.979 1519.129 9114.774
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 19.26 0.0 19.26 115.56
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 48.753 19.8 23.696 92.25 553.5
Beta Carotene (mcg) н/д 0.0 0.165 0.0 579.833 6.3 253.326 839.624 5037.744
Vitamin E (mg) н/д 0.28 0.0 2.62 0.01 0.03 0.3 3.25 19.5
Vitamin D (IU) н/д н/д н/д н/д н/д 3.96 н/д 3.96 23.76
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 1451.687 1451.687 8710.122
Lutein + zeaxanthin (mcg) н/д 0.0 0.66 0.0 1113.28 0.0 69.397 1183.337 7100.022
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 0.36 0.0 0.07 0.45 2.7
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 1.2 0.0 8.5 0.0 7.2 16.9 101.4
Thiamin (mg) н/д 0.03 0.008 0.027 0.123 0.005 0.023 0.216 1.296
Riboflavin (mg) н/д 0.113 0.005 0.227 0.047 0.027 0.011 0.431 2.586
Niacin (mg) н/д 3.515 0.02 5.781 0.814 0.008 0.333 10.471 62.826
Pantothenic acid (mg) н/д 0.416 0.02 0.174 0.26 0.039 0.051 0.959 5.754
Vitamin B-6 (mg) н/д 0.265 0.02 0.227 0.038 0.007 0.045 0.602 3.612
Folate (mcg) н/д 4.536 3.135 2.67 25.087 0.54 8.463 44.431 266.586
Vitamin B-12 (mcg) н/д 1.64 0.0 2.22 0.0 0.3 0.0 4.16 24.96
Choline (mg) н/д 46.3 1.0 85.8 12.8 1.4 3.8 151.1 906.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.076 0.002 0.307 0.019 0.036 0.006 0.445 2.67
Threonine (g) н/д 0.544 0.003 1.148 0.095 0.094 0.017 1.901 11.406
Isoleucine (g) н/д 0.62 0.002 1.215 0.09 0.139 0.011 2.076 12.456
Leucine (g) н/д 1.096 0.005 2.243 0.147 0.266 0.017 3.774 22.644
Lysine (g) н/д 1.164 0.007 2.296 0.147 0.233 0.017 3.864 23.184
Methionine (g) н/д 0.363 0.0 0.668 0.038 0.07 0.006 1.144 6.864
Cystine (g) н/д 0.144 0.0 0.254 0.014 0.026 0.006 0.443 2.658
Phenylalanine (g) н/д 0.544 0.005 1.135 0.09 0.149 0.039 1.963 11.778
Tyrosine (g) н/д 0.431 0.002 0.961 0.052 0.152 0.006 1.604 9.624
Valine (g) н/д 0.688 0.003 1.375 0.109 0.193 0.011 2.379 14.274
Arginine (g) н/д 0.915 0.017 1.869 0.194 0.084 0.011 3.089 18.534
Histidine (g) н/д 0.461 0.002 0.841 0.047 0.096 0.006 1.453 8.718
Alanine (g) н/д 0.877 0.003 1.669 0.109 0.082 0.017 2.757 16.542
Aspartic acid (g) н/д 1.27 0.015 2.63 0.227 0.141 0.079 4.362 26.172
Glutamic acid (g) н/д 2.109 0.043 4.299 0.336 0.513 0.243 7.542 45.252
Glycine (g) н/д 0.945 0.005 1.575 0.085 0.046 0.011 2.668 16.008
Proline (g) н/д 0.711 0.002 1.322 0.08 0.332 0.011 2.458 14.748
Serine (g) н/д 0.559 0.003 1.161 0.08 0.148 0.017 1.969 11.814
Cholesterol (mg) 0.0 51.407 0.0 102.795 0.0 8.28 0.0 162.482 974.892
Trans Fat (g) 0.059 0.711 н/д н/д н/д н/д н/д 0.769 4.614
Saturated Fat (g) 0.05 4.438 0.007 11.468 0.033 1.6 0.017 17.612 105.672
Phytosterols (mg) н/д н/д 2.475 н/д н/д н/д 3.949 6.424 38.544
Monounsaturated Fat (g) н/д 4.959 0.002 10.533 0.014 0.654 0.017 16.179 97.074
Polyunsaturated (g) н/д 0.325 0.003 1.161 0.085 0.087 0.045 1.707 10.242