Рецепт Main Chicken Delight - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breast
55.68g |
beef
9.98g |
bacon
23.2g |
mushroom soup
30.5g |
mushrooms
13.2g |
cream
23.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.61 | 1.86 | 2.69 | 1.07 | 0.25 | 0.48 | 17.96 | 179.6 |
| Total Fat (g) | 5.15 | 1.71 | 10.45 | 2.23 | 0.04 | 4.54 | 24.11 | 241.1 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.15 | 2.32 | 0.67 | 0.66 | 3.81 | 38.1 |
| Ash (g) | 0.56 | 0.09 | 0.58 | 0.37 | 0.22 | 0.2 | 2.02 | 20.2 |
| Calories (kcal) | 95.77 | 23.351 | 106.256 | 33.245 | 3.3 | 44.39 | 306.312 | 3063.12 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.81 | 0.81 | 8.1 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.68 | 6.19 | 9.33 | 24.52 | 12.02 | 17.13 | 107.86 | 1078.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.26 | 0.81 | 1.46 | 14.6 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 4.0 |
| Calcium (mg) | 6.125 | 0.699 | 1.392 | 7.015 | 1.452 | 25.3 | 41.982 | 419.82 |
| Iron (mg) | 0.41 | 0.19 | 0.11 | 0.21 | 0.1 | 0.04 | 1.07 | 10.7 |
| Magnesium (mg) | 13.92 | 1.896 | 2.784 | 2.135 | 1.98 | 2.3 | 25.015 | 250.15 |
| Phosphorus (mg) | 96.883 | 17.663 | 43.616 | 6.71 | 8.712 | 26.45 | 200.034 | 2000.34 |
| Potassium (mg) | 122.496 | 30.536 | 48.256 | 38.43 | 17.028 | 32.43 | 289.176 | 2891.76 |
| Sodium (mg) | 35.078 | 5.788 | 193.256 | 201.605 | 56.1 | 18.4 | 510.227 | 5102.27 |
| Zinc (mg) | 0.45 | 0.37 | 0.27 | 0.24 | 0.1 | 0.09 | 1.52 | 15.2 |
| Copper (mg) | 0.022 | 0.007 | 0.016 | 0.012 | 0.032 | 0.005 | 0.094 | 0.94 |
| Manganese (mg) | 0.011 | 0.001 | 0.005 | 0.031 | 0.012 | 0.002 | 0.061 | 0.61 |
| Selenium (mcg) | 9.2 | 1.4 | 4.7 | 0.9 | 0.5 | 0.6 | 17.4 | 174.0 |
| Vitamin A, IU (IU) | 46.214 | 0.0 | 8.584 | 10.065 | 0.0 | 132.48 | 197.343 | 1973.43 |
| Retinol (mcg) | 13.363 | н/д | 2.552 | 2.44 | 0.0 | 36.8 | 55.155 | 551.55 |
| Vitamin A, RAE (mcg_RAE) | 13.92 | 0.0 | 2.552 | 2.745 | 0.0 | 37.26 | 56.477 | 564.77 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.915 | 0.0 | 5.98 | 6.895 | 68.95 |
| Vitamin E (mg) | 0.17 | н/д | 0.06 | 0.2 | 0.0 | 0.1 | 0.53 | 5.3 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.772 | н/д | 2.772 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.305 | 3.05 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | н/д | н/д | 0.01 | 0.04 | 0.4 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.0 |
| Thiamin (mg) | 0.033 | 0.01 | 0.065 | 0.006 | 0.012 | 0.009 | 0.136 | 1.36 |
| Riboflavin (mg) | 0.05 | 0.016 | 0.026 | 0.027 | 0.003 | 0.039 | 0.161 | 1.61 |
| Niacin (mg) | 5.518 | 0.322 | 0.889 | 0.397 | 0.21 | 0.025 | 7.36 | 73.6 |
| Pantothenic acid (mg) | 0.445 | 0.032 | 0.121 | 0.061 | 0.107 | 0.078 | 0.844 | 8.44 |
| Vitamin B-6 (mg) | 0.295 | 0.039 | 0.049 | 0.012 | 0.008 | 0.014 | 0.417 | 4.17 |
| Folate (mcg) | 2.227 | 0.599 | 0.464 | 0.61 | 1.584 | 1.61 | 7.094 | 70.94 |
| Vitamin B-12 (mcg) | 0.19 | 0.29 | 0.16 | 0.02 | 0.0 | 0.06 | 0.72 | 7.2 |
| Choline (mg) | 37.4 | 7.8 | 10.8 | 3.4 | 2.6 | 4.4 | 66.4 | 664.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.134 | 0.021 | 0.023 | н/д | 0.003 | 0.009 | 0.19 | 1.9 |
| Threonine (g) | 0.484 | 0.082 | 0.104 | н/д | 0.009 | 0.028 | 0.707 | 7.07 |
| Isoleucine (g) | 0.59 | 0.084 | 0.125 | н/д | 0.007 | 0.032 | 0.838 | 8.38 |
| Leucine (g) | 0.852 | 0.148 | 0.209 | н/д | 0.009 | 0.062 | 1.28 | 12.8 |
| Lysine (g) | 0.963 | 0.156 | 0.223 | н/д | 0.009 | 0.053 | 1.404 | 14.04 |
| Methionine (g) | 0.312 | 0.048 | 0.06 | н/д | 0.003 | 0.016 | 0.439 | 4.39 |
| Cystine (g) | 0.15 | 0.021 | 0.03 | н/д | 0.001 | 0.007 | 0.21 | 2.1 |
| Phenylalanine (g) | 0.457 | 0.073 | 0.107 | н/д | 0.007 | 0.03 | 0.673 | 6.73 |
| Tyrosine (g) | 0.379 | 0.063 | 0.084 | н/д | 0.004 | 0.03 | 0.559 | 5.59 |
| Valine (g) | 0.568 | 0.091 | 0.144 | н/д | 0.018 | 0.039 | 0.86 | 8.6 |
| Arginine (g) | 0.718 | 0.118 | 0.174 | н/д | 0.007 | 0.023 | 1.04 | 10.4 |
| Histidine (g) | 0.351 | 0.064 | 0.102 | н/д | 0.004 | 0.018 | 0.539 | 5.39 |
| Alanine (g) | 0.663 | 0.113 | 0.172 | н/д | 0.016 | 0.023 | 0.986 | 9.86 |
| Aspartic acid (g) | 1.036 | 0.171 | 0.253 | н/д | 0.016 | 0.051 | 1.526 | 15.26 |
| Glutamic acid (g) | 1.715 | 0.28 | 0.397 | н/д | 0.028 | 0.131 | 2.551 | 25.51 |
| Glycine (g) | 0.685 | 0.102 | 0.188 | н/д | 0.008 | 0.014 | 0.996 | 9.96 |
| Proline (g) | 0.529 | 0.083 | 0.148 | н/д | 0.007 | 0.06 | 0.827 | 8.27 |
| Serine (g) | 0.406 | 0.072 | 0.102 | н/д | 0.008 | 0.037 | 0.625 | 6.25 |
| Cholesterol (mg) | 35.635 | 6.586 | 15.776 | 2.44 | 0.0 | 11.96 | 72.397 | 723.97 |
| Trans Fat (g) | 0.067 | н/д | 0.0 | н/д | н/д | н/д | 0.067 | 0.67 |
| Saturated Fat (g) | 1.481 | 0.69 | 3.478 | 0.586 | 0.004 | 2.647 | 8.885 | 88.85 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.127 | 0.74 | 4.652 | 0.979 | 0.001 | 1.166 | 9.666 | 96.66 |
| Polyunsaturated (g) | 1.091 | 0.063 | 1.167 | 0.564 | 0.016 | 0.193 | 3.094 | 30.94 |