Рецепт Maidrites - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		pepper
1.58g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 84.32 0.17 0.0 84.5 84.5
Total Fat (g) 68.04 0.05 0.0 68.09 68.09
Carbohydrates (g) 0.0 1.02 0.0 1.02 1.02
Ash (g) 4.13 0.07 5.99 10.18 10.18
Calories (kcal) 975.219 4.029 0.0 979.248 979.248
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 298.1 0.17 0.01 298.28 298.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.01
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.4
Calcium (mg) 68.039 6.905 1.44 76.383 76.383
Iron (mg) 9.48 0.46 0.02 9.96 9.96
Magnesium (mg) 81.646 3.065 0.06 84.771 84.771
Phosphorus (mg) 775.639 2.733 0.0 778.372 778.372
Potassium (mg) 1338.091 19.892 0.48 1358.463 1358.463
Sodium (mg) 299.369 0.695 2325.48 2625.545 2625.545
Zinc (mg) 20.32 0.02 0.01 20.35 20.35
Copper (mg) 0.318 0.018 0.002 0.337 0.337
Manganese (mg) 0.045 0.089 0.006 0.14 0.14
Selenium (mcg) 71.7 0.0 0.0 71.7 71.7
Vitamin A, IU (IU) 0.0 4.724 0.0 4.724 4.724
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.237 0.0 0.237 0.237
Beta Carotene (mcg) 0.0 2.465 0.0 2.465 2.465
Vitamin E (mg) 1.68 0.01 0.0 1.69 1.69
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.095 0.0 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 3.239 0.0 3.239 3.239
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.3 0.3
Thiamin (mg) 0.181 0.002 0.0 0.183 0.183
Riboflavin (mg) 0.68 0.004 0.0 0.684 0.684
Niacin (mg) 21.092 0.018 0.0 21.11 21.11
Pantothenic acid (mg) 2.495 н/д 0.0 2.495 2.495
Vitamin B-6 (mg) 1.588 0.005 0.0 1.593 1.593
Folate (mcg) 27.215 0.158 0.0 27.373 27.373
Vitamin B-12 (mcg) 9.84 0.0 0.0 9.84 9.84
Choline (mg) 277.6 0.2 0.0 277.8 277.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 н/д 0.0 0.454 0.454
Threonine (g) 3.266 н/д 0.0 3.266 3.266
Isoleucine (g) 3.719 н/д 0.0 3.719 3.719
Leucine (g) 6.577 н/д 0.0 6.577 6.577
Lysine (g) 6.985 н/д 0.0 6.985 6.985
Methionine (g) 2.177 н/д 0.0 2.177 2.177
Cystine (g) 0.862 н/д 0.0 0.862 0.862
Phenylalanine (g) 3.266 н/д 0.0 3.266 3.266
Tyrosine (g) 2.585 н/д 0.0 2.585 2.585
Valine (g) 4.128 н/д 0.0 4.128 4.128
Arginine (g) 5.488 н/д 0.0 5.488 5.488
Histidine (g) 2.767 н/д 0.0 2.767 2.767
Alanine (g) 5.262 н/д 0.0 5.262 5.262
Aspartic acid (g) 7.62 н/д 0.0 7.62 7.62
Glutamic acid (g) 12.655 н/д 0.0 12.655 12.655
Glycine (g) 5.67 н/д 0.0 5.67 5.67
Proline (g) 4.264 н/д 0.0 4.264 4.264
Serine (g) 3.357 н/д 0.0 3.357 3.357
Cholesterol (mg) 308.441 0.0 0.0 308.441 308.441
Trans Fat (g) 4.264 н/д н/д 4.264 4.264
Saturated Fat (g) 26.626 0.015 0.0 26.641 26.641
Phytosterols (mg) н/д 1.454 0.0 1.454 1.454
Monounsaturated Fat (g) 29.756 0.016 0.0 29.771 29.771
Polyunsaturated (g) 1.95 0.018 0.0 1.968 1.968