Рецепт Maid Rite and Tendermaid Hamburgers At Home - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
170.1g |
salt
0.1g |
onion
24.75g |
hamburger buns
10.75g |
mustard
1.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 29.55 | 0.0 | 0.27 | 1.02 | 0.05 | 30.89 | 123.56 |
| Total Fat (g) | 29.04 | 0.0 | 0.02 | 0.47 | 0.05 | 29.58 | 118.32 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 5.32 | 0.07 | 7.69 | 30.76 |
| Ash (g) | 1.46 | 0.1 | 0.09 | 0.22 | 0.05 | 1.91 | 7.64 |
| Calories (kcal) | 387.822 | 0.0 | 9.9 | 29.993 | 0.838 | 428.552 | 1714.208 |
| Starch (g) | н/д | н/д | 0.0 | 4.38 | 0.01 | 4.39 | 17.56 |
| Sucrose (g) | н/д | н/д | 0.25 | 0.0 | 0.0 | 0.25 | 1.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.28 | 0.01 | 0.78 | 3.12 |
| Fructose (g) | н/д | н/д | 0.32 | 0.24 | 0.0 | 0.57 | 2.28 |
| Lactose (g) | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Maltose (g) | н/д | н/д | 0.0 | 0.12 | 0.0 | 0.12 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 111.94 | 0.0 | 22.05 | 3.73 | 1.03 | 138.76 | 555.04 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 1.05 | 0.67 | 0.01 | 1.73 | 6.92 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 11.907 | 0.024 | 5.693 | 14.835 | 0.725 | 33.183 | 132.732 |
| Iron (mg) | 2.87 | 0.0 | 0.05 | 0.36 | 0.02 | 3.3 | 13.2 |
| Magnesium (mg) | 28.917 | 0.001 | 2.475 | 2.258 | 0.613 | 34.263 | 137.052 |
| Phosphorus (mg) | 207.519 | 0.0 | 7.178 | 6.665 | 1.325 | 222.686 | 890.744 |
| Potassium (mg) | 418.44 | 0.008 | 36.135 | 10.105 | 1.725 | 466.413 | 1865.652 |
| Sodium (mg) | 96.956 | 38.758 | 0.99 | 51.493 | 14.188 | 202.384 | 809.536 |
| Zinc (mg) | 6.11 | 0.0 | 0.04 | 0.07 | 0.01 | 6.23 | 24.92 |
| Copper (mg) | 0.102 | 0.0 | 0.01 | 0.024 | 0.001 | 0.137 | 0.548 |
| Manganese (mg) | 0.034 | 0.0 | 0.032 | 0.029 | 0.005 | 0.101 | 0.404 |
| Selenium (mcg) | 20.6 | 0.0 | 0.1 | 2.1 | 0.4 | 23.2 | 92.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 0.0 | 0.888 | 1.383 | 5.532 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.248 | 0.0 | 0.363 | 0.61 | 2.44 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.99 | 4.838 | 0.225 | 6.053 | 24.212 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.9 | 7.6 |
| Thiamin (mg) | 0.102 | 0.0 | 0.012 | 0.043 | 0.004 | 0.162 | 0.648 |
| Riboflavin (mg) | 0.391 | 0.0 | 0.007 | 0.034 | 0.0 | 0.433 | 1.732 |
| Niacin (mg) | 7.161 | 0.0 | 0.03 | 0.446 | 0.007 | 7.643 | 30.572 |
| Pantothenic acid (mg) | 0.612 | 0.0 | 0.03 | 0.035 | 0.004 | 0.681 | 2.724 |
| Vitamin B-6 (mg) | 0.408 | 0.0 | 0.03 | 0.008 | 0.001 | 0.446 | 1.784 |
| Folate (mcg) | 11.907 | 0.0 | 4.703 | 11.933 | 0.088 | 28.629 | 114.516 |
| Vitamin B-12 (mcg) | 3.25 | 0.0 | 0.0 | 0.02 | 0.0 | 3.27 | 13.08 |
| Choline (mg) | н/д | 0.0 | 1.5 | 1.6 | 0.3 | 3.4 | 13.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.03 | 0.0 | 9.03 | 36.12 |
| Tryptophan (g) | н/д | 0.0 | 0.002 | 0.011 | 0.0 | 0.013 | 0.052 |
| Threonine (g) | н/д | 0.0 | 0.005 | 0.028 | 0.002 | 0.035 | 0.14 |
| Isoleucine (g) | н/д | 0.0 | 0.002 | 0.038 | 0.002 | 0.042 | 0.168 |
| Leucine (g) | н/д | 0.0 | 0.007 | 0.067 | 0.004 | 0.078 | 0.312 |
| Lysine (g) | н/д | 0.0 | 0.01 | 0.026 | 0.003 | 0.039 | 0.156 |
| Methionine (g) | н/д | 0.0 | 0.0 | 0.017 | 0.001 | 0.018 | 0.072 |
| Cystine (g) | н/д | 0.0 | 0.0 | 0.02 | 0.001 | 0.021 | 0.084 |
| Phenylalanine (g) | н/д | 0.0 | 0.007 | 0.046 | 0.002 | 0.056 | 0.224 |
| Tyrosine (g) | н/д | 0.0 | 0.002 | 0.028 | 0.002 | 0.032 | 0.128 |
| Valine (g) | н/д | 0.0 | 0.005 | 0.042 | 0.003 | 0.049 | 0.196 |
| Arginine (g) | н/д | 0.0 | 0.025 | 0.035 | 0.003 | 0.063 | 0.252 |
| Histidine (g) | н/д | 0.0 | 0.002 | 0.02 | 0.002 | 0.024 | 0.096 |
| Alanine (g) | н/д | 0.0 | 0.005 | 0.033 | 0.002 | 0.04 | 0.16 |
| Aspartic acid (g) | н/д | 0.0 | 0.022 | 0.046 | 0.005 | 0.074 | 0.296 |
| Glutamic acid (g) | н/д | 0.0 | 0.064 | 0.303 | 0.009 | 0.377 | 1.508 |
| Glycine (g) | н/д | 0.0 | 0.007 | 0.034 | 0.003 | 0.045 | 0.18 |
| Proline (g) | н/д | 0.0 | 0.002 | 0.101 | 0.005 | 0.108 | 0.432 |
| Serine (g) | н/д | 0.0 | 0.005 | 0.045 | 0.003 | 0.053 | 0.212 |
| Cholesterol (mg) | 117.367 | 0.0 | 0.0 | 0.0 | 0.0 | 117.367 | 469.468 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 11.584 | 0.0 | 0.01 | 0.117 | 0.003 | 11.714 | 46.856 |
| Phytosterols (mg) | н/д | 0.0 | 3.713 | 0.0 | н/д | 3.713 | 14.852 |
| Monounsaturated Fat (g) | 12.604 | 0.0 | 0.002 | 0.119 | 0.033 | 12.759 | 51.036 |
| Polyunsaturated (g) | 1.208 | 0.0 | 0.005 | 0.212 | 0.012 | 1.436 | 5.744 |