Рецепт Maharani Chicken Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 inch) cinnamon stick
Seeds from 1 sm. cardamom pod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer
136.08g 		butter
14.19g 		onion
54.0g 		garlic
0.33g 		ginger
0.68g 		tomatoes
33.9g 		salt
1.5g 		cinnamon
0.0g 		turmeric
0.14g 		cumin
0.13g 		paprika
0.14g 		pepper
0.03g 		yogurt
20.42g 		Всего в порции Всего в рецепте
Protein (g) 29.11 0.12 0.59 0.02 0.06 0.3 0.0 н/д 0.01 0.02 0.02 0.0 0.71 30.97 123.88
Total Fat (g) 4.19 11.51 0.05 0.0 0.04 0.07 0.0 н/д 0.01 0.03 0.02 0.0 0.66 16.59 66.36
Carbohydrates (g) 0.0 0.01 5.04 0.11 0.48 1.33 0.0 н/д 0.09 0.06 0.08 0.02 0.95 8.16 32.64
Ash (g) 1.31 0.3 0.19 0.0 0.03 0.17 1.5 н/д 0.01 0.01 0.01 0.0 0.15 3.67 14.68
Calories (kcal) 161.931 101.724 21.6 0.486 2.342 6.102 0.0 н/д 0.504 0.469 0.412 0.064 12.455 308.089 1232.356
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.53 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.54 2.16
Glucose (dextrose) (g) н/д н/д 1.06 н/д 0.01 0.42 н/д н/д 0.0 н/д 0.0 н/д н/д 1.5 6.0
Fructose (g) н/д н/д 0.7 н/д 0.01 0.46 н/д н/д 0.0 н/д 0.01 н/д н/д 1.18 4.72
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.68 2.25 48.12 0.19 0.06 32.03 0.0 н/д 0.02 0.01 0.01 0.0 17.95 203.33 813.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.29 0.0 0.02 0.89 0.0 н/д 0.0 0.0 0.01 0.0 0.95 4.19 16.76
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.1 0.4 0.0 н/д 0.0 0.0 0.1 0.0 0.0 1.5 6.0
Calcium (mg) 16.329 3.405 12.42 0.591 0.783 3.39 0.36 н/д 0.261 1.164 0.252 0.109 24.705 63.769 255.076
Iron (mg) 1.21 0.0 0.11 0.01 0.08 0.09 0.0 н/д 0.06 0.08 0.03 0.01 0.01 1.7 6.8
Magnesium (mg) 34.019 0.284 5.4 0.082 1.242 3.729 0.015 н/д 0.275 0.458 0.264 0.049 2.45 48.265 193.06
Phosphorus (mg) 235.412 3.405 15.66 0.499 0.999 8.135 0.0 н/д 0.382 0.624 0.492 0.043 19.397 285.048 1140.192
Potassium (mg) 311.615 3.405 78.84 1.308 9.065 80.337 0.12 н/д 3.598 2.235 3.34 0.315 31.647 525.826 2103.304
Sodium (mg) 104.779 81.72 2.16 0.055 0.216 1.695 581.37 н/д 0.054 0.21 0.048 0.011 9.392 781.711 3126.844
Zinc (mg) 2.1 0.01 0.09 0.0 0.03 0.06 0.0 н/д 0.01 0.01 0.01 0.0 0.12 2.43 9.72
Copper (mg) 0.068 0.0 0.022 0.001 0.003 0.02 0.0 н/д 0.001 0.001 0.001 0.0 0.002 0.12 0.48
Manganese (mg) 0.027 0.0 0.07 0.005 0.179 0.037 0.002 н/д 0.011 0.004 0.001 0.001 0.0 0.338 1.352
Selenium (mcg) 21.4 0.1 0.3 0.0 0.3 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.4 22.6 90.4
Vitamin A, IU (IU) 70.76 354.546 1.08 0.029 0.992 282.366 0.0 н/д 0.0 1.588 75.147 0.075 20.213 806.796 3227.184
Retinol (mcg) 21.772 95.198 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 5.513 122.483 489.932
Vitamin A, RAE (mcg_RAE) 21.772 97.043 0.0 0.0 0.047 14.237 0.0 н/д 0.0 0.08 3.758 0.004 5.513 142.453 569.812
Beta Carotene (mcg) 0.0 22.416 0.54 0.016 0.594 152.2 0.0 н/д 0.0 0.953 39.443 0.039 1.021 217.221 868.884
Vitamin E (mg) 0.29 0.33 0.01 0.0 0.12 0.18 0.0 н/д 0.0 0.0 0.04 0.0 0.01 0.99 3.96
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 872.183 0.0 н/д 0.0 0.0 0.0 0.002 0.0 872.184 3488.736
Lutein + zeaxanthin (mcg) 0.0 0.0 2.16 0.052 0.0 41.694 0.0 н/д 0.0 0.56 18.749 0.051 0.0 63.266 253.064
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.02 0.04 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.1 0.0 4.0 0.1 0.0 4.3 0.0 н/д 0.0 0.0 0.1 0.0 0.1 11.8 47.2
Thiamin (mg) 0.095 0.001 0.027 0.001 0.0 0.014 0.0 н/д 0.0 0.001 0.001 0.0 0.006 0.146 0.584
Riboflavin (mg) 0.191 0.004 0.016 0.0 0.001 0.007 0.0 н/д 0.0 0.0 0.002 0.0 0.029 0.251 1.004
Niacin (mg) 11.213 0.006 0.065 0.002 0.035 0.2 0.0 н/д 0.007 0.006 0.022 0.0 0.016 11.572 46.288
Pantothenic acid (mg) 1.442 0.016 0.065 0.002 н/д 0.031 0.0 н/д н/д н/д 0.003 н/д 0.08 1.637 6.548
Vitamin B-6 (mg) 0.585 0.0 0.065 0.004 0.006 0.027 0.0 н/д 0.003 0.001 0.006 0.0 0.006 0.702 2.808
Folate (mcg) 9.525 0.426 10.26 0.01 0.263 5.085 0.0 н/д 0.056 0.013 0.151 0.003 1.429 27.219 108.876
Vitamin B-12 (mcg) 0.5 0.02 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.08 0.6 2.4
Choline (mg) 89.4 2.7 3.3 0.1 0.3 2.3 0.0 н/д 0.1 0.0 0.1 0.0 3.1 101.3 405.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.34 0.001 0.005 0.0 0.0 0.003 0.0 н/д н/д н/д н/д н/д 0.004 0.355 1.42
Threonine (g) 1.225 0.006 0.011 0.001 0.001 0.01 0.0 н/д н/д н/д н/д н/д 0.029 1.282 5.128
Isoleucine (g) 1.538 0.007 0.005 0.001 0.002 0.007 0.0 н/д н/д н/д н/д н/д 0.039 1.598 6.392
Leucine (g) 2.191 0.011 0.016 0.001 0.003 0.01 0.0 н/д н/д н/д н/д н/д 0.071 2.304 9.216
Lysine (g) 2.477 0.01 0.022 0.001 0.002 0.01 0.0 н/д н/д н/д н/д н/д 0.063 2.584 10.336
Methionine (g) 0.803 0.003 0.0 0.0 0.0 0.003 0.0 н/д н/д н/д н/д н/д 0.02 0.83 3.32
Cystine (g) 0.367 0.001 0.0 0.0 0.0 0.003 0.0 н/д н/д н/д н/д н/д 0.006 0.379 1.516
Phenylalanine (g) 1.157 0.006 0.016 0.001 0.002 0.024 0.0 н/д н/д н/д н/д н/д 0.039 1.243 4.972
Tyrosine (g) 0.98 0.006 0.005 0.0 0.001 0.003 0.0 н/д н/д н/д н/д н/д 0.037 1.032 4.128
Valine (g) 1.442 0.009 0.011 0.001 0.003 0.007 0.0 н/д н/д н/д н/д н/д 0.059 1.531 6.124
Arginine (g) 1.755 0.004 0.054 0.002 0.002 0.007 0.0 н/д н/д н/д н/д н/д 0.02 1.844 7.376
Histidine (g) 0.898 0.003 0.005 0.0 0.001 0.003 0.0 н/д н/д н/д н/д н/д 0.018 0.93 3.72
Alanine (g) 1.592 0.004 0.011 0.0 0.001 0.01 0.0 н/д н/д н/д н/д н/д 0.031 1.649 6.596
Aspartic acid (g) 2.599 0.009 0.049 0.002 0.007 0.047 0.0 н/д н/д н/д н/д н/д 0.057 2.77 11.08
Glutamic acid (g) 4.354 0.026 0.14 0.003 0.006 0.146 0.0 н/д н/д н/д н/д н/д 0.139 4.813 19.252
Glycine (g) 1.429 0.003 0.016 0.001 0.002 0.007 0.0 н/д н/д н/д н/д н/д 0.016 1.473 5.892
Proline (g) 1.197 0.011 0.005 0.0 0.001 0.007 0.0 н/д н/д н/д н/д н/д 0.084 1.307 5.228
Serine (g) 1.007 0.007 0.011 0.001 0.002 0.01 0.0 н/д н/д н/д н/д н/д 0.045 1.082 4.328
Cholesterol (mg) 95.253 30.503 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2.654 128.411 513.644
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.075 7.288 0.022 0.0 0.013 0.01 0.0 н/д 0.004 0.002 0.003 0.0 0.429 8.847 35.388
Phytosterols (mg) н/д н/д 8.1 н/д 0.56 2.373 0.0 н/д 0.117 0.085 0.249 0.023 н/д 11.507 46.028
Monounsaturated Fat (g) 1.225 2.982 0.005 0.0 0.007 0.01 0.0 н/д 0.002 0.018 0.002 0.0 0.182 4.433 17.732
Polyunsaturated (g) 1.021 0.431 0.011 0.001 0.009 0.027 0.0 н/д 0.003 0.004 0.012 0.0 0.018 1.537 6.148