Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 tsps of black peppercorns
2 and 1/4 cups of water
1 tsp urid dal
1 tsp channa dal (yellow split peas)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
4.5g 		mustard
3.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.82 0.82 0.82
Total Fat (g) 0.0 0.95 0.95 0.95
Carbohydrates (g) 0.0 1.15 1.15 1.15
Ash (g) 4.49 0.15 4.64 4.64
Calories (kcal) 0.0 15.477 15.477 15.477
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 0.12 0.12
Glucose (dextrose) (g) н/д 0.1 0.1 0.1
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.01 0.23 0.24 0.24
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.22 0.22
Galactose (g) н/д 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.5 0.5 0.5
Calcium (mg) 1.08 17.193 18.273 18.273
Iron (mg) 0.01 0.33 0.34 0.34
Magnesium (mg) 0.045 9.834 9.879 9.879
Phosphorus (mg) 0.0 27.753 27.753 27.753
Potassium (mg) 0.36 22.506 22.866 22.866
Sodium (mg) 1744.11 0.165 1744.275 1744.275
Zinc (mg) 0.0 0.19 0.19 0.19
Copper (mg) 0.001 0.014 0.015 0.015
Manganese (mg) 0.005 0.058 0.063 0.063
Selenium (mcg) 0.0 4.4 4.4 4.4
Vitamin A, IU (IU) 0.0 2.046 2.046 2.046
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.099 0.099 0.099
Beta Carotene (mcg) 0.0 1.221 1.221 1.221
Vitamin E (mg) 0.0 0.1 0.1 0.1
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.784 14.784 14.784
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.62 0.62 0.62
Tocopherol, delta (mg) н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.018 0.018 0.018
Riboflavin (mg) 0.0 0.013 0.013 0.013
Niacin (mg) 0.0 0.26 0.26 0.26
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.014 0.014 0.014
Folate (mcg) 0.0 2.508 2.508 2.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.0 4.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.017 0.017 0.017
Threonine (g) 0.0 0.036 0.036 0.036
Isoleucine (g) 0.0 0.036 0.036 0.036
Leucine (g) 0.0 0.059 0.059 0.059
Lysine (g) 0.0 0.05 0.05 0.05
Methionine (g) 0.0 0.016 0.016 0.016
Cystine (g) 0.0 0.019 0.019 0.019
Phenylalanine (g) 0.0 0.035 0.035 0.035
Tyrosine (g) 0.0 0.024 0.024 0.024
Valine (g) 0.0 0.044 0.044 0.044
Arginine (g) 0.0 0.058 0.058 0.058
Histidine (g) 0.0 0.025 0.025 0.025
Alanine (g) 0.0 0.039 0.039 0.039
Aspartic acid (g) 0.0 0.065 0.065 0.065
Glutamic acid (g) 0.0 0.164 0.164 0.164
Glycine (g) 0.0 0.043 0.043 0.043
Proline (g) 0.0 0.064 0.064 0.064
Serine (g) 0.0 0.036 0.036 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.048 0.048 0.048
Phytosterols (mg) 0.0 3.894 3.894 3.894
Monounsaturated Fat (g) 0.0 0.654 0.654 0.654
Polyunsaturated (g) 0.0 0.178 0.178 0.178