Рецепт Magic Rainbow Cookie Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 9.46g	graham cracker 29.57g	milk 44.57g	coconut 4.62g	peanut butter chips 3.5g	Всего в порции	Всего в рецепте
Protein (g)	0.08	2.07	3.53	0.15	0.64	6.47	77.64
Total Fat (g)	7.67	2.96	3.88	1.55	1.04	17.1	205.2
Carbohydrates (g)	0.01	22.53	24.24	0.7	1.64	49.13	589.56
Ash (g)	0.2	0.83	0.82	0.04	н/д	1.89	22.68
Calories (kcal)	67.816	125.391	143.059	16.363	18.515	371.144	4453.728
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	1.06	12.1	2.17	0.09	16.94	203.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	6.8	24.24	0.29	1.34	32.68	392.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	0.4	0.2	1.6	19.2
Calcium (mg)	2.27	23.363	126.569	0.647	3.85	156.699	1880.388
Iron (mg)	0.0	1.22	0.08	0.11	0.06	1.48	17.76
Magnesium (mg)	0.189	17.448	11.587	1.479	3.85	34.554	414.648
Phosphorus (mg)	2.27	59.738	112.754	5.223	10.85	190.835	2290.02
Potassium (mg)	2.27	52.345	165.342	16.456	17.675	254.088	3049.056
Sodium (mg)	54.48	194.888	56.6	0.924	8.75	315.642	3787.704
Zinc (mg)	0.01	0.57	0.42	0.05	0.07	1.12	13.44
Copper (mg)	0.0	0.009	0.009	0.02	0.014	0.052	0.624
Manganese (mg)	0.0	н/д	0.004	0.069	н/д	0.074	0.888
Selenium (mcg)	0.1	н/д	6.6	0.5	0.1	7.3	87.6
Vitamin A, IU (IU)	236.364	0.0	118.993	0.0	н/д	355.357	4264.284
Retinol (mcg)	63.465	н/д	32.534	0.0	0.0	95.999	1151.988
Vitamin A, RAE (mcg_RAE)	64.695	н/д	32.979	0.0	0.0	97.674	1172.088
Beta Carotene (mcg)	14.944	н/д	6.239	0.0	0.0	21.184	254.208
Vitamin E (mg)	0.22	н/д	0.07	0.01	0.05	0.35	4.2
Vitamin D (IU)	5.297	н/д	н/д	н/д	н/д	5.297	63.564
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.02	н/д	0.02	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.2	0.0	1.3	15.6
Thiamin (mg)	0.001	0.068	0.04	0.003	0.008	0.12	1.44
Riboflavin (mg)	0.003	0.071	0.187	0.001	0.007	0.269	3.228
Niacin (mg)	0.004	1.118	0.094	0.025	0.287	1.527	18.324
Pantothenic acid (mg)	0.01	н/д	0.334	0.014	н/д	0.359	4.308
Vitamin B-6 (mg)	0.0	0.03	0.022	0.002	0.006	0.06	0.72
Folate (mcg)	0.284	13.604	4.902	1.202	2.695	22.687	272.244
Vitamin B-12 (mcg)	0.02	н/д	0.2	0.0	0.01	0.22	2.64
Choline (mg)	1.8	н/д	39.7	0.6	1.1	43.1	517.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.049	0.002	н/д	0.052	0.624
Threonine (g)	0.004	н/д	0.16	0.006	н/д	0.17	2.04
Isoleucine (g)	0.005	н/д	0.214	0.006	н/д	0.225	2.7
Leucine (g)	0.008	н/д	0.348	0.012	н/д	0.367	4.404
Lysine (g)	0.007	н/д	0.281	0.007	н/д	0.294	3.528
Methionine (g)	0.002	н/д	0.089	0.003	н/д	0.094	1.128
Cystine (g)	0.001	н/д	0.031	0.003	н/д	0.035	0.42
Phenylalanine (g)	0.004	н/д	0.169	0.008	н/д	0.181	2.172
Tyrosine (g)	0.004	н/д	0.169	0.005	н/д	0.178	2.136
Valine (g)	0.006	н/д	0.236	0.009	н/д	0.251	3.012
Arginine (g)	0.003	н/д	0.129	0.025	н/д	0.158	1.896
Histidine (g)	0.002	н/д	0.094	0.004	н/д	0.099	1.188
Alanine (g)	0.003	н/д	0.12	0.008	н/д	0.131	1.572
Aspartic acid (g)	0.006	н/д	0.267	0.015	н/д	0.288	3.456
Glutamic acid (g)	0.017	н/д	0.74	0.035	н/д	0.792	9.504
Glycine (g)	0.002	н/д	0.076	0.007	н/д	0.085	1.02
Proline (g)	0.008	н/д	0.343	0.006	н/д	0.357	4.284
Serine (g)	0.005	н/д	0.192	0.008	н/д	0.204	2.448
Cholesterol (mg)	20.335	0.0	15.153	0.0	0.035	35.523	426.276
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.859	0.461	2.447	1.373	0.459	9.599	115.188
Phytosterols (mg)	н/д	н/д	н/д	2.173	н/д	2.173	26.076
Monounsaturated Fat (g)	1.988	1.065	1.083	0.066	0.449	4.651	55.812
Polyunsaturated (g)	0.288	0.136	0.152	0.017	0.072	0.664	7.968