Рецепт Magic Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unbaked 9 inch pie shell
2 c. (16 to 17 ounce. can) canned pumpkin
1 1/3 c. (15 ounce. can) Eagle Brand sweetened condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		salt
3.0g 		nutmeg
2.25g 		ginger
0.93g 		cinnamon
93.6g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 0.0 0.02 3.73 9.29 9.29
Total Fat (g) 4.37 0.0 2.25 0.01 1.16 7.79 7.79
Carbohydrates (g) 0.34 0.0 0.0 0.17 75.43 75.94 75.94
Ash (g) 0.38 2.99 0.0 0.01 3.37 6.75 6.75
Calories (kcal) 62.92 0.0 19.89 0.744 231.192 314.746 314.746
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.02 0.07 0.07
Glucose (dextrose) (g) 0.09 н/д н/д н/д 0.97 1.07 1.07
Fructose (g) 0.05 н/д н/д н/д 1.04 1.09 1.09
Lactose (g) 0.05 н/д н/д н/д 0.0 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 0.01 0.0 0.73 9.9 44.01 44.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.02 2.03 2.39 2.39
Galactose (g) 0.05 н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 49.7 49.7 49.7
Calcium (mg) 23.32 0.72 0.0 0.149 937.872 962.061 962.061
Iron (mg) 0.81 0.01 0.0 0.01 7.79 8.61 8.61
Magnesium (mg) 5.28 0.03 0.0 0.4 56.16 61.87 61.87
Phosphorus (mg) 84.04 0.0 0.0 0.316 59.904 144.26 144.26
Potassium (mg) 58.96 0.24 0.0 3.86 403.416 466.475 466.475
Sodium (mg) 61.6 1162.74 0.0 0.121 9.36 1233.821 1233.821
Zinc (mg) 0.49 0.0 0.0 0.0 1.71 2.21 2.21
Copper (mg) 0.044 0.001 н/д 0.002 0.318 0.365 0.365
Manganese (mg) 0.018 0.003 н/д 0.002 16.352 16.375 16.375
Selenium (mcg) 13.9 0.0 0.0 0.0 2.9 16.9 16.9
Vitamin A, IU (IU) 214.28 0.0 0.0 0.0 276.12 490.4 490.4
Retinol (mcg) 61.16 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 0.0 14.04 75.64 75.64
Beta Carotene (mcg) 4.4 0.0 0.0 0.0 104.832 109.232 109.232
Vitamin E (mg) 0.43 0.0 0.0 0.0 2.17 2.61 2.61
Vitamin D (IU) 15.4 н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 14.04 14.04 14.04
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 207.792 353.432 353.432
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 9.77 9.99 9.99
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.24 0.25 0.25
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.6 3.6 3.6
Thiamin (mg) 0.031 0.0 0.0 0.0 0.019 0.05 0.05
Riboflavin (mg) 0.211 0.0 0.0 0.0 0.037 0.249 0.249
Niacin (mg) 0.031 0.0 0.0 0.007 1.245 1.283 1.283
Pantothenic acid (mg) 0.634 0.0 0.0 0.002 0.337 0.972 0.972
Vitamin B-6 (mg) 0.062 0.0 0.0 0.001 0.15 0.213 0.213
Folate (mcg) 20.68 0.0 0.0 0.102 5.616 26.398 26.398
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 н/д 0.3 10.3 121.0 121.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 0.0 0.0 0.0 0.047 0.122 0.122
Threonine (g) 0.246 0.0 0.0 0.0 0.131 0.378 0.378
Isoleucine (g) 0.295 0.0 0.0 0.0 0.14 0.436 0.436
Leucine (g) 0.48 0.0 0.0 0.001 0.234 0.714 0.714
Lysine (g) 0.4 0.0 0.0 0.001 0.225 0.626 0.626
Methionine (g) 0.167 0.0 0.0 0.0 0.075 0.242 0.242
Cystine (g) 0.119 0.0 0.0 0.0 0.056 0.175 0.175
Phenylalanine (g) 0.299 0.0 0.0 0.0 0.14 0.44 0.44
Tyrosine (g) 0.22 0.0 0.0 0.0 0.131 0.351 0.351
Valine (g) 0.378 0.0 0.0 0.001 0.206 0.585 0.585
Arginine (g) 0.361 0.0 0.0 0.0 0.159 0.52 0.52
Histidine (g) 0.136 0.0 0.0 0.0 0.112 0.249 0.249
Alanine (g) 0.326 0.0 0.0 0.0 0.159 0.485 0.485
Aspartic acid (g) 0.585 0.0 0.0 0.002 0.412 0.999 0.999
Glutamic acid (g) 0.739 0.0 0.0 0.001 0.346 1.087 1.087
Glycine (g) 0.189 0.0 0.0 0.0 0.187 0.377 0.377
Proline (g) 0.224 0.0 0.0 0.0 0.393 0.618 0.618
Serine (g) 0.427 0.0 0.0 0.0 0.187 0.614 0.614
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.364 0.0 2.025 0.002 0.328 3.718 3.718
Phytosterols (mg) н/д 0.0 0.0 0.14 24.336 24.475 24.475
Monounsaturated Fat (g) 1.676 0.0 0.108 0.001 0.234 2.02 2.02
Polyunsaturated (g) 0.598 0.0 0.0 0.001 0.066 0.665 0.665