Рецепт Magic Peanut Butter Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peanut butter
32.25g 		egg
5.5g 		sugar
25.0g 		Всего в порции Всего в рецепте
Protein (g) 7.07 0.69 0.0 7.76 62.08
Total Fat (g) 15.98 0.55 0.0 16.52 132.16
Carbohydrates (g) 7.73 0.04 25.0 32.77 262.16
Ash (g) 0.97 0.05 0.0 1.01 8.08
Calories (kcal) 189.63 7.865 96.75 294.245 2353.96
Starch (g) 1.47 н/д н/д 1.47 11.76
Sucrose (g) 0.77 0.01 н/д 0.78 6.24
Glucose (dextrose) (g) 1.33 0.01 н/д 1.34 10.72
Fructose (g) 0.0 0.01 н/д 0.01 0.08
Lactose (g) 0.0 0.01 н/д 0.01 0.08
Maltose (g) 0.0 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 4.17 0.01 4.68 37.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.04 24.98 27.12 216.96
Galactose (g) 0.0 0.01 н/д 0.01 0.08
Dietary Fiber (g) 1.8 0.0 0.0 1.8 14.4
Calcium (mg) 17.415 2.915 0.25 20.58 164.64
Iron (mg) 0.7 0.1 0.0 0.8 6.4
Magnesium (mg) 57.728 0.66 0.0 58.388 467.104
Phosphorus (mg) 108.038 10.505 0.0 118.543 948.344
Potassium (mg) 190.92 7.37 0.5 198.79 1590.32
Sodium (mg) 153.51 7.7 0.0 161.21 1289.68
Zinc (mg) 0.86 0.06 0.0 0.92 7.36
Copper (mg) 0.184 0.006 0.0 0.189 1.512
Manganese (mg) 0.439 0.002 0.0 0.441 3.528
Selenium (mcg) 13.0 1.7 0.2 14.9 119.2
Vitamin A, IU (IU) 0.0 26.785 0.0 26.785 214.28
Retinol (mcg) 0.0 7.645 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 7.7 61.6
Beta Carotene (mcg) 0.0 0.55 0.0 0.55 4.4
Vitamin E (mg) 1.92 0.05 0.0 1.97 15.76
Vitamin D (IU) н/д 1.925 н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 18.205 145.64
Tocopherol, beta (mg) 0.06 0.0 н/д 0.06 0.48
Tocopherol, gamma (mg) 2.68 0.03 н/д 2.71 21.68
Tocopherol, delta (mg) 0.22 0.0 н/д 0.22 1.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.035 0.004 0.0 0.039 0.312
Riboflavin (mg) 0.035 0.026 0.005 0.067 0.536
Niacin (mg) 4.244 0.004 0.0 4.248 33.984
Pantothenic acid (mg) 0.335 0.079 0.0 0.415 3.32
Vitamin B-6 (mg) 0.177 0.008 0.0 0.185 1.48
Folate (mcg) 11.288 2.585 0.0 13.873 110.984
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.07 0.56
Choline (mg) 21.2 13.8 0.0 35.0 280.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 н/д 0.009 0.072
Threonine (g) н/д 0.031 н/д 0.031 0.248
Isoleucine (g) н/д 0.037 н/д 0.037 0.296
Leucine (g) н/д 0.06 н/д 0.06 0.48
Lysine (g) н/д 0.05 н/д 0.05 0.4
Methionine (g) н/д 0.021 н/д 0.021 0.168
Cystine (g) н/д 0.015 н/д 0.015 0.12
Phenylalanine (g) н/д 0.037 н/д 0.037 0.296
Tyrosine (g) н/д 0.028 н/д 0.028 0.224
Valine (g) н/д 0.047 н/д 0.047 0.376
Arginine (g) н/д 0.045 н/д 0.045 0.36
Histidine (g) н/д 0.017 н/д 0.017 0.136
Alanine (g) н/д 0.041 н/д 0.041 0.328
Aspartic acid (g) н/д 0.073 н/д 0.073 0.584
Glutamic acid (g) н/д 0.092 н/д 0.092 0.736
Glycine (g) н/д 0.024 н/д 0.024 0.192
Proline (g) н/д 0.028 н/д 0.028 0.224
Serine (g) н/д 0.053 н/д 0.053 0.424
Cholesterol (mg) 0.0 23.265 0.0 23.265 186.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.07 0.171 0.0 3.241 25.928
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.685 0.21 0.0 6.895 55.16
Polyunsaturated (g) 3.654 0.075 0.0 3.729 29.832