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Рецепт Magic Lemon Meringue Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		graham cracker pie crust
4.73g 		milk
70.88g 		eggs
24.64g 		lemon juice
20.33g 		sugar
12.6g 		cream of tartar
0.13g 		vanilla
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.24 5.61 3.1 0.08 0.0 0.0 0.0 9.02 54.12
Total Fat (g) 1.17 6.17 2.45 0.0 0.0 0.0 0.0 9.79 58.74
Carbohydrates (g) 3.04 38.56 0.19 1.75 12.6 0.08 0.09 56.3 337.8
Ash (g) 0.07 1.3 0.21 0.05 0.0 0.05 0.0 1.68 10.08
Calories (kcal) 23.672 227.509 35.235 5.083 48.762 0.323 2.016 342.6 2055.6
Starch (g) 1.69 н/д н/д н/д н/д н/д н/д 1.69 10.14
Sucrose (g) 0.86 н/д 0.03 н/д н/д н/д н/д 0.88 5.28
Glucose (dextrose) (g) 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.3
Fructose (g) 0.0 н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Lactose (g) 0.0 н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Maltose (g) 0.0 н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.21 19.25 18.69 18.45 0.0 0.0 0.37 56.97 341.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 38.56 0.19 0.49 12.59 0.0 0.09 52.77 316.62
Galactose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.37 201.285 13.059 1.423 0.126 0.01 0.077 217.351 1304.106
Iron (mg) 0.12 0.13 0.45 0.01 0.0 0.0 0.0 0.72 4.32
Magnesium (mg) 1.087 18.428 2.957 1.22 0.0 0.003 0.084 23.778 142.668
Phosphorus (mg) 5.528 179.314 47.062 1.22 0.0 0.006 0.042 233.173 1399.038
Potassium (mg) 5.339 262.946 33.018 25.213 0.252 20.625 1.036 348.429 2090.574
Sodium (mg) 19.703 90.011 34.496 0.203 0.0 0.065 0.063 144.542 867.252
Zinc (mg) 0.06 0.67 0.27 0.01 0.0 0.0 0.0 1.01 6.06
Copper (mg) 0.01 0.014 0.025 0.006 0.0 0.0 0.0 0.056 0.336
Manganese (mg) 0.061 0.007 0.01 0.002 0.0 0.0 0.002 0.082 0.492
Selenium (mcg) 0.1 10.5 7.8 0.0 0.1 0.0 0.0 18.5 111.0
Vitamin A, IU (IU) 0.0 189.236 119.997 4.067 0.0 0.0 0.0 313.3 1879.8
Retinol (mcg) 0.0 51.739 34.25 0.0 0.0 0.0 0.0 85.988 515.928
Vitamin A, RAE (mcg_RAE) 0.0 52.448 34.496 0.203 0.0 0.0 0.0 87.147 522.882
Beta Carotene (mcg) 0.0 9.923 2.464 0.61 0.0 0.0 0.0 12.997 77.982
Vitamin E (mg) 0.09 0.11 0.24 0.03 0.0 0.0 0.0 0.47 2.82
Vitamin D (IU) н/д н/д 8.624 н/д н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.52 0.0 81.558 1.83 0.0 0.0 0.0 83.908 503.448
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.12 н/д н/д н/д н/д 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 9.4 0.0 0.0 0.0 11.2 67.2
Thiamin (mg) 0.009 0.064 0.017 0.006 0.0 0.0 0.0 0.096 0.576
Riboflavin (mg) 0.01 0.298 0.118 0.002 0.003 0.0 0.001 0.431 2.586
Niacin (mg) 0.152 0.149 0.017 0.02 0.0 0.0 0.003 0.342 2.052
Pantothenic acid (mg) 0.009 0.532 0.355 0.02 0.0 0.0 0.0 0.915 5.49
Vitamin B-6 (mg) 0.004 0.035 0.034 0.01 0.0 0.0 0.0 0.084 0.504
Folate (mcg) 3.071 7.796 11.581 2.643 0.0 0.0 0.0 25.092 150.552
Vitamin B-12 (mcg) 0.0 0.31 0.32 0.0 0.0 0.0 0.0 0.63 3.78
Choline (mg) 0.8 63.1 61.9 1.0 0.0 0.0 н/д 126.9 761.4
Folic acid (mcg) 2.174 0.0 0.0 0.0 0.0 0.0 0.0 2.174 13.044
Tryptophan (g) 0.003 0.078 0.042 н/д н/д н/д н/д 0.123 0.738
Threonine (g) 0.006 0.255 0.138 н/д н/д н/д н/д 0.399 2.394
Isoleucine (g) 0.009 0.34 0.165 н/д н/д н/д н/д 0.514 3.084
Leucine (g) 0.016 0.553 0.269 н/д н/д н/д н/д 0.837 5.022
Lysine (g) 0.007 0.447 0.224 н/д н/д н/д н/д 0.677 4.062
Methionine (g) 0.003 0.142 0.094 н/д н/д н/д н/д 0.239 1.434
Cystine (g) 0.006 0.05 0.067 н/д н/д н/д н/д 0.122 0.732
Phenylalanine (g) 0.01 0.269 0.168 н/д н/д н/д н/д 0.447 2.682
Tyrosine (g) 0.003 0.269 0.123 н/д н/д н/д н/д 0.396 2.376
Valine (g) 0.01 0.376 0.212 н/д н/д н/д н/д 0.597 3.582
Arginine (g) 0.009 0.206 0.202 н/д н/д н/д н/д 0.416 2.496
Histidine (g) 0.005 0.149 0.076 н/д н/д н/д н/д 0.23 1.38
Alanine (g) 0.007 0.191 0.182 н/д н/д н/д н/д 0.381 2.286
Aspartic acid (g) 0.01 0.425 0.328 н/д н/д н/д н/д 0.763 4.578
Glutamic acid (g) 0.075 1.177 0.414 н/д н/д н/д н/д 1.665 9.99
Glycine (g) 0.008 0.12 0.106 н/д н/д н/д н/д 0.234 1.404
Proline (g) 0.026 0.546 0.126 н/д н/д н/д н/д 0.697 4.182
Serine (g) 0.01 0.305 0.239 н/д н/д н/д н/д 0.554 3.324
Cholesterol (mg) 0.0 24.098 104.227 0.0 0.0 0.0 0.0 128.325 769.95
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.236 3.891 0.764 0.0 0.0 0.0 0.0 4.891 29.346
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.8 1.722 0.939 0.0 0.0 0.0 0.0 3.461 20.766
Polyunsaturated (g) 0.079 0.241 0.335 0.0 0.0 0.0 0.0 0.655 3.93