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Рецепт Magic Fruit Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
14.18g 		fruit
55.45g 		milk
22.88g 		sugar
25.0g 		flour
15.63g 		baking powder
0.86g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.26 0.77 0.0 1.61 0.0 2.76 22.08
Total Fat (g) 11.5 0.06 0.22 0.0 0.15 0.0 11.93 95.44
Carbohydrates (g) 0.01 8.12 1.14 25.0 11.92 0.0 46.19 369.52
Ash (g) 0.3 0.11 0.17 0.0 0.07 0.32 0.97 7.76
Calories (kcal) 101.635 31.607 9.608 96.75 56.875 0.0 296.474 2371.792
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) н/д 3.04 0.0 н/д н/д н/д 3.04 24.32
Fructose (g) н/д 2.69 0.0 н/д н/д н/д 2.69 21.52
Lactose (g) н/д 0.0 1.19 н/д н/д н/д 1.19 9.52
Maltose (g) н/д 0.49 0.0 н/д н/д н/д 0.49 3.92
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 46.91 20.57 0.01 1.86 0.0 71.6 572.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.24 1.19 24.98 0.04 0.0 32.46 259.68
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.4 0.0 1.3 10.4
Calcium (mg) 3.402 2.773 27.221 0.25 2.344 0.0 35.99 287.92
Iron (mg) 0.0 0.17 0.01 0.0 0.73 0.0 0.91 7.28
Magnesium (mg) 0.284 2.773 2.516 0.0 3.438 0.0 9.01 72.08
Phosphorus (mg) 3.402 6.654 21.731 0.0 16.875 0.0 48.662 389.296
Potassium (mg) 3.402 49.351 34.313 0.5 16.719 0.0 104.284 834.272
Sodium (mg) 81.648 2.773 10.065 0.0 0.313 235.98 330.778 2646.224
Zinc (mg) 0.01 0.05 0.1 0.0 0.11 0.0 0.27 2.16
Copper (mg) 0.0 0.044 0.002 0.0 0.022 0.0 0.069 0.552
Manganese (mg) 0.0 0.017 0.0 0.0 0.106 0.0 0.123 0.984
Selenium (mcg) 0.1 н/д 0.8 0.2 5.3 0.0 6.3 50.4
Vitamin A, IU (IU) 354.233 167.459 44.835 0.0 0.0 0.0 566.527 4532.216
Retinol (mcg) 95.114 н/д 13.268 0.0 0.0 0.0 108.382 867.056
Vitamin A, RAE (mcg_RAE) 96.957 8.318 13.268 0.0 0.0 0.0 118.542 948.336
Beta Carotene (mcg) 22.397 60.995 0.458 0.0 0.0 0.0 83.849 670.792
Vitamin E (mg) 0.33 н/д 0.0 0.0 0.01 0.0 0.34 2.72
Vitamin D (IU) 7.938 н/д 11.895 н/д н/д н/д 19.833 158.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.813 0.0 2.813 22.504
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) 0.001 0.006 0.005 0.0 0.123 0.0 0.135 1.08
Riboflavin (mg) 0.004 0.011 0.043 0.005 0.077 0.0 0.14 1.12
Niacin (mg) 0.006 0.216 0.021 0.0 0.922 0.0 1.164 9.312
Pantothenic acid (mg) 0.016 0.022 0.082 0.0 0.069 0.0 0.189 1.512
Vitamin B-6 (mg) 0.0 0.011 0.009 0.0 0.006 0.0 0.026 0.208
Folate (mcg) 0.425 1.109 1.144 0.0 28.594 0.0 31.272 250.176
Vitamin B-12 (mcg) 0.02 н/д 0.1 0.0 0.0 0.0 0.12 0.96
Choline (mg) 2.7 н/д 4.0 0.0 1.6 0.0 8.3 66.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 24.063 192.504
Tryptophan (g) 0.001 н/д 0.009 н/д 0.02 н/д 0.031 0.248
Threonine (g) 0.006 н/д 0.021 н/д 0.044 н/д 0.07 0.56
Isoleucine (g) 0.007 н/д 0.043 н/д 0.056 н/д 0.107 0.856
Leucine (g) 0.011 н/д 0.087 н/д 0.111 н/д 0.209 1.672
Lysine (g) 0.01 н/д 0.066 н/д 0.036 н/д 0.112 0.896
Methionine (g) 0.003 н/д 0.018 н/д 0.028 н/д 0.049 0.392
Cystine (g) 0.001 н/д 0.027 н/д 0.034 н/д 0.063 0.504
Phenylalanine (g) 0.006 н/д 0.039 н/д 0.081 н/д 0.126 1.008
Tyrosine (g) 0.006 н/д 0.032 н/д 0.048 н/д 0.086 0.688
Valine (g) 0.009 н/д 0.05 н/д 0.066 н/д 0.124 0.992
Arginine (g) 0.004 н/д 0.023 н/д 0.066 н/д 0.093 0.744
Histidine (g) 0.003 н/д 0.018 н/д 0.036 н/д 0.057 0.456
Alanine (g) 0.004 н/д 0.025 н/д 0.052 н/д 0.081 0.648
Aspartic acid (g) 0.009 н/д 0.071 н/д 0.069 н/д 0.148 1.184
Glutamic acid (g) 0.026 н/д 0.178 н/д 0.544 н/д 0.748 5.984
Glycine (g) 0.003 н/д 0.014 н/д 0.058 н/д 0.074 0.592
Proline (g) 0.011 н/д 0.082 н/д 0.188 н/д 0.281 2.248
Serine (g) 0.007 н/д 0.048 н/д 0.081 н/д 0.136 1.088
Cholesterol (mg) 30.476 0.0 1.144 0.0 0.0 0.0 31.62 252.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.282 0.006 0.144 0.0 0.025 0.0 7.456 59.648
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.98 н/д 0.064 0.0 0.014 0.0 3.058 24.464
Polyunsaturated (g) 0.431 н/д 0.009 0.0 0.064 0.0 0.504 4.032