Рецепт Magic Cookie Bar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Diamond walnuts, coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		graham cracker
29.57g 		chocolate morsel
14.0g 		coconut
4.62g 		milk
34.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 2.07 1.07 0.15 2.69 6.06 72.72
Total Fat (g) 7.67 2.96 4.15 1.55 2.96 19.29 231.48
Carbohydrates (g) 0.01 22.53 8.32 0.7 18.5 50.06 600.72
Ash (g) 0.2 0.83 0.25 0.04 0.62 1.94 23.28
Calories (kcal) 67.816 125.391 74.9 16.363 109.14 393.61 4723.32
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 1.06 0.21 2.17 9.23 14.18 170.16
Caffeine (mg) 0.0 н/д 2.8 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 н/д 28.7 0.0 0.0 28.7 344.4
Sugars (g) 0.01 6.8 7.21 0.29 18.5 32.8 393.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.5 0.4 0.0 1.9 22.8
Calcium (mg) 2.27 23.363 26.46 0.647 96.56 149.3 1791.6
Iron (mg) 0.0 1.22 0.33 0.11 0.06 1.73 20.76
Magnesium (mg) 0.189 17.448 8.82 1.479 8.84 36.777 441.324
Phosphorus (mg) 2.27 59.738 29.12 5.223 86.02 182.371 2188.452
Potassium (mg) 2.27 52.345 52.08 16.456 126.14 249.29 2991.48
Sodium (mg) 54.48 194.888 11.06 0.924 43.18 304.533 3654.396
Zinc (mg) 0.01 0.57 0.32 0.05 0.32 1.27 15.24
Copper (mg) 0.0 0.009 0.069 0.02 0.007 0.105 1.26
Manganese (mg) 0.0 н/д 0.066 0.069 0.003 0.139 1.668
Selenium (mcg) 0.1 н/д 0.6 0.5 5.0 6.2 74.4
Vitamin A, IU (IU) 236.364 0.0 27.3 0.0 90.78 354.444 4253.328
Retinol (mcg) 63.465 н/д 8.26 0.0 24.82 96.545 1158.54
Vitamin A, RAE (mcg_RAE) 64.695 н/д 8.26 0.0 25.16 98.115 1177.38
Beta Carotene (mcg) 14.944 н/д 0.0 0.0 4.76 19.704 236.448
Vitamin E (mg) 0.22 н/д 0.07 0.01 0.05 0.36 4.32
Vitamin D (IU) 5.297 н/д н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.84 0.0 0.0 0.84 10.08
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.13 0.02 н/д 0.15 1.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.9 1.0 12.0
Thiamin (mg) 0.001 0.068 0.015 0.003 0.031 0.118 1.416
Riboflavin (mg) 0.003 0.071 0.042 0.001 0.143 0.26 3.12
Niacin (mg) 0.004 1.118 0.055 0.025 0.071 1.273 15.276
Pantothenic acid (mg) 0.01 н/д 0.066 0.014 0.255 0.345 4.14
Vitamin B-6 (mg) 0.0 0.03 0.006 0.002 0.017 0.054 0.648
Folate (mcg) 0.284 13.604 1.68 1.202 3.74 20.509 246.108
Vitamin B-12 (mcg) 0.02 н/д 0.11 0.0 0.15 0.27 3.24
Choline (mg) 1.8 н/д 6.5 0.6 30.3 39.1 469.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.002 0.037 0.04 0.48
Threonine (g) 0.004 н/д н/д 0.006 0.122 0.132 1.584
Isoleucine (g) 0.005 н/д н/д 0.006 0.163 0.174 2.088
Leucine (g) 0.008 н/д н/д 0.012 0.265 0.284 3.408
Lysine (g) 0.007 н/д н/д 0.007 0.214 0.228 2.736
Methionine (g) 0.002 н/д н/д 0.003 0.068 0.073 0.876
Cystine (g) 0.001 н/д н/д 0.003 0.024 0.028 0.336
Phenylalanine (g) 0.004 н/д н/д 0.008 0.129 0.141 1.692
Tyrosine (g) 0.004 н/д н/д 0.005 0.129 0.138 1.656
Valine (g) 0.006 н/д н/д 0.009 0.18 0.195 2.34
Arginine (g) 0.003 н/д н/д 0.025 0.099 0.127 1.524
Histidine (g) 0.002 н/д н/д 0.004 0.071 0.077 0.924
Alanine (g) 0.003 н/д н/д 0.008 0.092 0.102 1.224
Aspartic acid (g) 0.006 н/д н/д 0.015 0.204 0.225 2.7
Glutamic acid (g) 0.017 н/д н/д 0.035 0.564 0.617 7.404
Glycine (g) 0.002 н/д н/д 0.007 0.058 0.067 0.804
Proline (g) 0.008 н/д н/д 0.006 0.262 0.276 3.312
Serine (g) 0.005 н/д н/д 0.008 0.146 0.159 1.908
Cholesterol (mg) 20.335 0.0 3.22 0.0 11.56 35.115 421.38
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.461 2.591 1.373 1.867 11.151 133.812
Phytosterols (mg) н/д н/д н/д 2.173 н/д 2.173 26.076
Monounsaturated Fat (g) 1.988 1.065 1.007 0.066 0.826 4.952 59.424
Polyunsaturated (g) 0.288 0.136 0.193 0.017 0.116 0.749 8.988