CookEatShare также доступен на языке: English
Закрыть

Рецепт Magic Coconut Custard Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
81.33g 		sugar
25.0g 		self
10.42g 		eggs
32.85g 		butter
9.46g 		vanilla
1.05g 		nutmeg
0.19g 		Всего в порции Всего в рецепте
Protein (g) 2.74 0.0 1.03 4.13 0.08 0.0 0.0 7.99 47.94
Total Fat (g) 0.79 0.0 0.1 3.27 7.67 0.0 0.19 12.02 72.12
Carbohydrates (g) 4.06 25.0 7.73 0.25 0.01 0.13 0.0 37.18 223.08
Ash (g) 0.61 0.0 0.45 0.28 0.2 0.0 0.0 1.55 9.3
Calories (kcal) 34.16 96.75 36.875 46.98 67.816 3.024 1.665 287.27 1723.62
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.07 н/д н/д н/д 0.07 0.42
Fructose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Lactose (g) 4.23 н/д н/д 0.04 н/д н/д н/д 4.27 25.62
Maltose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 73.13 0.01 1.1 24.92 1.5 0.55 0.0 101.21 607.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 24.98 0.02 0.25 0.01 0.13 0.0 29.62 177.72
Galactose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 96.787 0.25 35.208 17.412 2.27 0.116 0.0 152.043 912.258
Iron (mg) 0.02 0.0 0.49 0.6 0.0 0.0 0.0 1.12 6.72
Magnesium (mg) 8.947 0.0 1.979 3.942 0.189 0.126 0.0 15.183 91.098
Phosphorus (mg) 77.267 0.0 61.979 62.75 2.27 0.063 0.0 204.329 1225.974
Potassium (mg) 122.0 0.5 12.917 44.023 2.27 1.554 0.0 183.264 1099.584
Sodium (mg) 35.787 0.0 132.292 45.995 54.48 0.095 0.0 268.648 1611.888
Zinc (mg) 0.34 0.0 0.06 0.36 0.01 0.0 0.0 0.78 4.68
Copper (mg) 0.008 0.0 0.011 0.033 0.0 0.001 н/д 0.053 0.318
Manganese (mg) 0.0 0.0 0.104 0.013 0.0 0.002 н/д 0.12 0.72
Selenium (mcg) 2.7 0.2 3.6 10.4 0.1 0.0 0.0 16.9 101.4
Vitamin A, IU (IU) 159.413 0.0 0.0 159.996 236.364 0.0 0.0 555.773 3334.638
Retinol (mcg) 47.173 0.0 0.0 45.666 63.465 0.0 0.0 156.305 937.83
Vitamin A, RAE (mcg_RAE) 47.173 0.0 0.0 45.995 64.695 0.0 0.0 157.863 947.178
Beta Carotene (mcg) 1.627 0.0 0.0 3.285 14.944 0.0 0.0 19.856 119.136
Vitamin E (mg) 0.01 0.0 0.01 0.32 0.22 0.0 0.0 0.55 3.3
Vitamin D (IU) 42.293 н/д н/д 11.499 5.297 н/д н/д 59.089 354.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 108.745 0.0 0.0 0.0 110.62 663.72
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.16 0.0 н/д н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 0.07 0.023 0.001 0.0 0.0 0.11 0.66
Riboflavin (mg) 0.155 0.005 0.043 0.158 0.003 0.001 0.0 0.364 2.184
Niacin (mg) 0.073 0.0 0.607 0.023 0.004 0.005 0.0 0.712 4.272
Pantothenic acid (mg) 0.293 0.0 0.046 0.473 0.01 0.0 0.0 0.823 4.938
Vitamin B-6 (mg) 0.033 0.0 0.005 0.046 0.0 0.0 0.0 0.084 0.504
Folate (mcg) 4.067 0.0 20.417 15.441 0.284 0.0 0.0 40.208 241.248
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.42 0.02 0.0 0.0 0.8 4.8
Choline (mg) 14.4 0.0 1.1 82.5 1.8 н/д н/д 99.8 598.8
Folic acid (mcg) 0.0 0.0 16.458 0.0 0.0 0.0 0.0 16.458 98.748
Tryptophan (g) 0.033 н/д 0.013 0.056 0.001 н/д 0.0 0.102 0.612
Threonine (g) 0.073 н/д 0.028 0.184 0.004 н/д 0.0 0.289 1.734
Isoleucine (g) 0.155 н/д 0.035 0.22 0.005 н/д 0.0 0.415 2.49
Leucine (g) 0.309 н/д 0.071 0.358 0.008 н/д 0.0 0.746 4.476
Lysine (g) 0.236 н/д 0.023 0.299 0.007 н/д 0.0 0.564 3.384
Methionine (g) 0.065 н/д 0.019 0.125 0.002 н/д 0.0 0.211 1.266
Cystine (g) 0.098 н/д 0.022 0.089 0.001 н/д 0.0 0.209 1.254
Phenylalanine (g) 0.138 н/д 0.052 0.223 0.004 н/д 0.0 0.418 2.508
Tyrosine (g) 0.114 н/д 0.031 0.164 0.004 н/д 0.0 0.313 1.878
Valine (g) 0.179 н/д 0.042 0.283 0.006 н/д 0.0 0.509 3.054
Arginine (g) 0.081 н/д 0.042 0.269 0.003 н/д 0.0 0.395 2.37
Histidine (g) 0.065 н/д 0.023 0.102 0.002 н/д 0.0 0.192 1.152
Alanine (g) 0.089 н/д 0.033 0.243 0.003 н/д 0.0 0.369 2.214
Aspartic acid (g) 0.252 н/д 0.044 0.437 0.006 н/д 0.0 0.739 4.434
Glutamic acid (g) 0.634 н/д 0.347 0.552 0.017 н/д 0.0 1.55 9.3
Glycine (g) 0.049 н/д 0.038 0.141 0.002 н/д 0.0 0.229 1.374
Proline (g) 0.293 н/д 0.12 0.168 0.008 н/д 0.0 0.588 3.528
Serine (g) 0.171 н/д 0.051 0.319 0.005 н/д 0.0 0.545 3.27
Cholesterol (mg) 4.067 0.0 0.0 138.97 20.335 0.0 0.0 163.372 980.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.512 0.0 0.016 1.018 4.859 0.0 0.17 6.575 39.45
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.228 0.0 0.009 1.252 1.988 0.0 0.009 3.486 20.916
Polyunsaturated (g) 0.033 0.0 0.043 0.447 0.288 0.0 0.0 0.81 4.86