Рецепт Magic Chicken Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vegetables
473.18g |
onion
36.0g |
cheddar cheese
113.0g |
milk
366.0g |
chicken stock
354.88g |
chicken stock
0.0g |
cream of chicken soup
305.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.4 | 28.14 | 11.79 | 3.55 | н/д | 7.26 | 66.88 | 66.88 |
Total Fat (g) | 2.46 | 0.04 | 37.45 | 11.9 | 0.35 | н/д | 17.6 | 69.79 | 69.79 |
Carbohydrates (g) | 63.69 | 3.36 | 1.45 | 16.54 | 1.42 | н/д | 21.84 | 108.3 | 108.3 |
Ash (g) | 2.84 | 0.13 | 4.44 | 2.53 | 2.48 | н/д | 5.95 | 18.36 | 18.36 |
Calories (kcal) | 302.835 | 14.4 | 455.39 | 219.6 | 24.842 | н/д | 274.5 | 1291.567 | 1291.567 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.36 | 0.27 | 0.0 | н/д | н/д | н/д | 0.63 | 0.63 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | 0.0 | н/д | н/д | н/д | 0.71 | 0.71 |
Fructose (g) | н/д | 0.46 | н/д | 0.0 | н/д | н/д | н/д | 0.46 | 0.46 |
Lactose (g) | н/д | 0.0 | 0.26 | 19.25 | н/д | н/д | н/д | 19.51 | 19.51 |
Maltose (g) | н/д | 0.0 | 0.17 | 0.0 | н/д | н/д | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 388.39 | 32.08 | 41.53 | 323.25 | 347.07 | н/д | 252.39 | 1384.7 | 1384.7 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.53 | 0.59 | 19.25 | 0.0 | н/д | 1.65 | 23.01 | 23.01 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 18.9 | 0.6 | 0.0 | 0.0 | 1.4 | н/д | 0.0 | 21.0 | 21.0 |
Calcium (mg) | 118.295 | 8.28 | 814.73 | 413.58 | 21.293 | н/д | 42.7 | 1418.878 | 1418.878 |
Iron (mg) | 4.5 | 0.08 | 0.77 | 0.11 | 0.71 | н/д | 3.23 | 9.39 | 9.39 |
Magnesium (mg) | 113.563 | 3.6 | 31.64 | 36.6 | 3.549 | н/д | 12.2 | 201.152 | 201.152 |
Phosphorus (mg) | 279.176 | 10.44 | 578.56 | 333.06 | 46.134 | н/д | 94.55 | 1341.921 | 1341.921 |
Potassium (mg) | 1003.142 | 52.56 | 110.74 | 523.38 | 283.904 | н/д | 149.45 | 2123.176 | 2123.176 |
Sodium (mg) | 222.395 | 1.44 | 701.73 | 146.4 | 560.71 | н/д | 1997.75 | 3630.425 | 3630.425 |
Zinc (mg) | 2.13 | 0.06 | 3.51 | 1.46 | 0.25 | н/д | 0.88 | 8.3 | 8.3 |
Copper (mg) | 0.426 | 0.014 | 0.034 | 0.037 | 0.106 | н/д | 0.397 | 1.014 | 1.014 |
Manganese (mg) | 1.136 | 0.047 | 0.011 | 0.0 | 0.177 | н/д | 0.214 | 1.585 | 1.585 |
Selenium (mcg) | 1.9 | 0.2 | 15.7 | 13.5 | 0.0 | н/д | 5.8 | 37.1 | 37.1 |
Vitamin A, IU (IU) | 24028.08 | 0.72 | 1132.26 | 373.32 | 0.0 | н/д | 555.1 | 26089.48 | 26089.48 |
Retinol (mcg) | 0.0 | 0.0 | 291.54 | 102.48 | 0.0 | н/д | 125.05 | 519.07 | 519.07 |
Vitamin A, RAE (mcg_RAE) | 1201.877 | 0.0 | 299.45 | 102.48 | 0.0 | н/д | 131.15 | 1734.957 | 1734.957 |
Beta Carotene (mcg) | н/д | 0.36 | 96.05 | 18.3 | 0.0 | н/д | 85.4 | 200.11 | 200.11 |
Vitamin E (mg) | н/д | 0.01 | 0.33 | 0.22 | 0.0 | н/д | 1.65 | 2.2 | 2.2 |
Vitamin D (IU) | н/д | н/д | 13.56 | 146.4 | н/д | н/д | н/д | 159.96 | 159.96 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.44 | 0.0 | 0.0 | 0.0 | н/д | 3.05 | 4.49 | 4.49 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 49.2 | 2.7 | 0.0 | 0.0 | 24.8 | н/д | 0.3 | 77.0 | 77.0 |
Thiamin (mg) | 0.568 | 0.018 | 0.034 | 0.146 | 0.0 | н/д | 0.031 | 0.797 | 0.797 |
Riboflavin (mg) | 0.426 | 0.011 | 0.429 | 0.659 | 0.035 | н/д | 0.153 | 1.713 | 1.713 |
Niacin (mg) | 5.915 | 0.043 | 0.09 | 0.403 | 1.81 | н/д | 1.19 | 9.45 | 9.45 |
Pantothenic acid (mg) | 0.757 | 0.043 | 0.463 | 1.318 | 0.035 | н/д | 0.58 | 3.196 | 3.196 |
Vitamin B-6 (mg) | 0.473 | 0.043 | 0.079 | 0.146 | 0.035 | н/д | 0.0 | 0.777 | 0.777 |
Folate (mcg) | 137.222 | 6.84 | 20.34 | 18.3 | 0.0 | н/д | 6.1 | 188.802 | 188.802 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.94 | 1.61 | 0.14 | н/д | 0.0 | 2.69 | 2.69 |
Choline (mg) | н/д | 2.2 | 18.6 | 52.3 | н/д | н/д | 31.4 | 104.6 | 104.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.142 | 0.004 | 0.362 | 0.293 | н/д | н/д | 0.092 | 0.891 | 0.891 |
Threonine (g) | 0.615 | 0.007 | 1.006 | 0.512 | н/д | н/д | 0.305 | 2.445 | 2.445 |
Isoleucine (g) | 0.757 | 0.004 | 1.752 | 0.622 | н/д | н/д | 0.427 | 3.561 | 3.561 |
Leucine (g) | 1.041 | 0.011 | 2.701 | 0.988 | н/д | н/д | 0.641 | 5.381 | 5.381 |
Lysine (g) | 0.946 | 0.014 | 2.339 | 0.512 | н/д | н/д | 0.519 | 4.331 | 4.331 |
Methionine (g) | 0.189 | 0.0 | 0.735 | 0.293 | н/д | н/д | 0.183 | 1.4 | 1.4 |
Cystine (g) | 0.142 | 0.0 | 0.147 | 0.073 | н/д | н/д | 0.122 | 0.484 | 0.484 |
Phenylalanine (g) | 0.662 | 0.011 | 1.48 | 0.549 | н/д | н/д | 0.366 | 3.069 | 3.069 |
Tyrosine (g) | 0.426 | 0.004 | 1.356 | 0.549 | н/д | н/д | 0.275 | 2.609 | 2.609 |
Valine (g) | 0.804 | 0.007 | 1.876 | 0.695 | н/д | н/д | 0.427 | 3.81 | 3.81 |
Arginine (g) | 1.088 | 0.036 | 1.062 | 0.293 | н/д | н/д | 0.397 | 2.876 | 2.876 |
Histidine (g) | 0.426 | 0.004 | 0.983 | 0.293 | н/д | н/д | 0.214 | 1.919 | 1.919 |
Alanine (g) | 0.662 | 0.007 | 0.791 | 0.366 | н/д | н/д | 0.366 | 2.193 | 2.193 |
Aspartic acid (g) | 1.656 | 0.032 | 1.808 | 0.878 | н/д | н/д | 0.58 | 4.954 | 4.954 |
Glutamic acid (g) | 2.177 | 0.094 | 6.882 | 2.379 | н/д | н/д | 1.891 | 13.422 | 13.422 |
Glycine (g) | 0.568 | 0.011 | 0.486 | 0.293 | н/д | н/д | 0.336 | 1.693 | 1.693 |
Proline (g) | 0.379 | 0.004 | 3.175 | 1.244 | н/д | н/д | 0.641 | 5.442 | 5.442 |
Serine (g) | 0.757 | 0.007 | 1.65 | 0.403 | н/д | н/д | 0.366 | 3.183 | 3.183 |
Cholesterol (mg) | 0.0 | 0.0 | 118.65 | 36.6 | 0.0 | н/д | 24.4 | 179.65 | 179.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.473 | 0.014 | 23.832 | 6.844 | 0.106 | н/д | 4.88 | 36.15 | 36.15 |
Phytosterols (mg) | н/д | 5.4 | н/д | н/д | н/д | н/д | н/д | 5.4 | 5.4 |
Monounsaturated Fat (g) | 0.142 | 0.004 | 10.611 | 2.965 | 0.177 | н/д | 6.253 | 20.151 | 20.151 |
Polyunsaturated (g) | 1.136 | 0.007 | 1.062 | 0.732 | 0.071 | н/д | 3.203 | 6.211 | 6.211 |