Рецепт Maggie's Sweet Potato Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
potatoes
11.97g |
sugar
37.5g |
butter
14.13g |
eggs
18.48g |
milk
20.33g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.0 | 0.12 | 2.32 | 0.69 | 0.0 | 3.32 | 26.56 |
| Total Fat (g) | 0.01 | 0.0 | 11.46 | 1.84 | 0.2 | 0.0 | 13.5 | 108.0 |
| Carbohydrates (g) | 2.41 | 37.49 | 0.01 | 0.14 | 1.01 | 0.07 | 41.13 | 329.04 |
| Ash (g) | 0.12 | 0.0 | 0.3 | 0.16 | 0.15 | 0.0 | 0.73 | 5.84 |
| Calories (kcal) | 10.294 | 145.125 | 101.276 | 26.426 | 8.54 | 1.512 | 293.174 | 2345.392 |
| Starch (g) | 1.51 | н/д | н/д | н/д | н/д | н/д | 1.51 | 12.08 |
| Sucrose (g) | 0.3 | н/д | н/д | 0.02 | 0.0 | н/д | 0.32 | 2.56 |
| Glucose (dextrose) (g) | 0.11 | н/д | н/д | 0.04 | 0.0 | н/д | 0.15 | 1.2 |
| Fructose (g) | 0.08 | н/д | н/д | 0.02 | 0.0 | н/д | 0.1 | 0.8 |
| Lactose (g) | 0.0 | н/д | н/д | 0.02 | 1.06 | н/д | 1.08 | 8.64 |
| Maltose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 9.25 | 0.01 | 2.24 | 14.02 | 18.28 | 0.28 | 44.08 | 352.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.5 | 37.47 | 0.01 | 0.14 | 1.06 | 0.07 | 39.24 | 313.92 |
| Galactose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 3.591 | 0.375 | 3.39 | 9.794 | 24.197 | 0.058 | 41.405 | 331.24 |
| Iron (mg) | 0.07 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 0.42 | 3.36 |
| Magnesium (mg) | 2.993 | 0.0 | 0.283 | 2.218 | 2.237 | 0.063 | 7.792 | 62.336 |
| Phosphorus (mg) | 5.626 | 0.0 | 3.39 | 35.297 | 19.317 | 0.032 | 63.661 | 509.288 |
| Potassium (mg) | 40.339 | 0.75 | 3.39 | 24.763 | 30.501 | 0.777 | 100.52 | 804.16 |
| Sodium (mg) | 6.584 | 0.0 | 81.36 | 25.872 | 8.947 | 0.047 | 122.81 | 982.48 |
| Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.21 | 0.09 | 0.0 | 0.34 | 2.72 |
| Copper (mg) | 0.018 | 0.0 | 0.0 | 0.018 | 0.002 | 0.0 | 0.039 | 0.312 |
| Manganese (mg) | 0.031 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.04 | 0.32 |
| Selenium (mcg) | 0.1 | 0.2 | 0.1 | 5.9 | 0.7 | 0.0 | 7.0 | 56.0 |
| Vitamin A, IU (IU) | 1698.184 | 0.0 | 352.984 | 89.998 | 39.854 | 0.0 | 2181.019 | 17448.152 |
| Retinol (mcg) | 0.0 | 0.0 | 94.779 | 25.687 | 11.794 | 0.0 | 132.26 | 1058.08 |
| Vitamin A, RAE (mcg_RAE) | 84.867 | 0.0 | 96.615 | 25.872 | 11.794 | 0.0 | 219.148 | 1753.184 |
| Beta Carotene (mcg) | 1018.527 | 0.0 | 22.318 | 1.848 | 0.407 | 0.0 | 1043.099 | 8344.792 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.33 | 0.18 | 0.0 | 0.0 | 0.54 | 4.32 |
| Vitamin D (IU) | н/д | н/д | 7.91 | 6.468 | 10.574 | н/д | 24.952 | 199.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 61.169 | 0.0 | 0.0 | 61.169 | 489.352 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.09 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.01 | 0.0 | 0.001 | 0.013 | 0.004 | 0.0 | 0.028 | 0.224 |
| Riboflavin (mg) | 0.007 | 0.008 | 0.004 | 0.089 | 0.039 | 0.001 | 0.147 | 1.176 |
| Niacin (mg) | 0.067 | 0.0 | 0.006 | 0.013 | 0.018 | 0.002 | 0.106 | 0.848 |
| Pantothenic acid (mg) | 0.096 | 0.0 | 0.016 | 0.266 | 0.073 | 0.0 | 0.451 | 3.608 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.026 | 0.008 | 0.0 | 0.059 | 0.472 |
| Folate (mcg) | 1.317 | 0.0 | 0.424 | 8.686 | 1.017 | 0.0 | 11.443 | 91.544 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.24 | 0.09 | 0.0 | 0.35 | 2.8 |
| Choline (mg) | 1.5 | 0.0 | 2.7 | 46.4 | 3.6 | н/д | 54.1 | 432.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | н/д | 0.001 | 0.031 | 0.008 | н/д | 0.045 | 0.36 |
| Threonine (g) | 0.01 | н/д | 0.006 | 0.103 | 0.018 | н/д | 0.137 | 1.096 |
| Isoleucine (g) | 0.007 | н/д | 0.007 | 0.124 | 0.039 | н/д | 0.177 | 1.416 |
| Leucine (g) | 0.011 | н/д | 0.011 | 0.201 | 0.077 | н/д | 0.301 | 2.408 |
| Lysine (g) | 0.008 | н/д | 0.01 | 0.168 | 0.059 | н/д | 0.245 | 1.96 |
| Methionine (g) | 0.004 | н/д | 0.003 | 0.07 | 0.016 | н/д | 0.093 | 0.744 |
| Cystine (g) | 0.002 | н/д | 0.001 | 0.05 | 0.024 | н/д | 0.078 | 0.624 |
| Phenylalanine (g) | 0.011 | н/д | 0.006 | 0.126 | 0.035 | н/д | 0.177 | 1.416 |
| Tyrosine (g) | 0.004 | н/д | 0.006 | 0.092 | 0.028 | н/д | 0.13 | 1.04 |
| Valine (g) | 0.011 | н/д | 0.008 | 0.159 | 0.045 | н/д | 0.223 | 1.784 |
| Arginine (g) | 0.007 | н/д | 0.004 | 0.152 | 0.02 | н/д | 0.183 | 1.464 |
| Histidine (g) | 0.004 | н/д | 0.003 | 0.057 | 0.016 | н/д | 0.08 | 0.64 |
| Alanine (g) | 0.01 | н/д | 0.004 | 0.137 | 0.022 | н/д | 0.173 | 1.384 |
| Aspartic acid (g) | 0.045 | н/д | 0.008 | 0.246 | 0.063 | н/д | 0.363 | 2.904 |
| Glutamic acid (g) | 0.019 | н/д | 0.025 | 0.31 | 0.159 | н/д | 0.514 | 4.112 |
| Glycine (g) | 0.007 | н/д | 0.003 | 0.079 | 0.012 | н/д | 0.102 | 0.816 |
| Proline (g) | 0.006 | н/д | 0.011 | 0.094 | 0.073 | н/д | 0.185 | 1.48 |
| Serine (g) | 0.011 | н/д | 0.007 | 0.179 | 0.043 | н/д | 0.24 | 1.92 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.369 | 78.17 | 1.017 | 0.0 | 109.556 | 876.448 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.0 | 7.256 | 0.573 | 0.128 | 0.0 | 7.959 | 63.672 |
| Phytosterols (mg) | 1.436 | н/д | н/д | н/д | н/д | н/д | 1.436 | 11.488 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 2.969 | 0.704 | 0.057 | 0.0 | 3.73 | 29.84 |
| Polyunsaturated (g) | 0.001 | 0.0 | 0.429 | 0.251 | 0.008 | 0.0 | 0.69 | 5.52 |