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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2.) One cup of sugar
5.) 2 cups of flour
6.) the zest of one orange
7.) 2 tsp baking powder
8.) a pinch of salt
Mix these dry ingredients into your wet batter with a hand or stand mixer.
When your batter is mixed toss in
9.) 1/2 cup of chopped almonds
10.) 2 tsp of milk
11.) 1/4 cup of sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		calls
55.0g 		Всего в порции Всего в рецепте
Protein (g) 4.0 4.0 4.0
Total Fat (g) 2.5 2.5 2.5
Carbohydrates (g) 46.0 46.0 46.0
Ash (g) н/д 0.0 0.0
Calories (kcal) 210.1 210.1 210.1
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.18 1.18 1.18
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 17.0 17.0 17.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 3.0 3.0 3.0
Calcium (mg) 19.8 19.8 19.8
Iron (mg) 4.5 4.5 4.5
Magnesium (mg) 24.2 24.2 24.2
Phosphorus (mg) 79.75 79.75 79.75
Potassium (mg) 134.75 134.75 134.75
Sodium (mg) 279.95 279.95 279.95
Zinc (mg) 4.5 4.5 4.5
Copper (mg) 0.083 0.083 0.083
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 5.9 5.9 5.9
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 1.65 1.65 1.65
Vitamin E (mg) 1.26 1.26 1.26
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.55 44.55 44.55
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 6.0 6.0 6.0
Thiamin (mg) 0.374 0.374 0.374
Riboflavin (mg) 0.424 0.424 0.424
Niacin (mg) 5.0 5.0 5.0
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.501 0.501 0.501
Folate (mcg) 100.1 100.1 100.1
Vitamin B-12 (mcg) 1.5 1.5 1.5
Choline (mg) 8.8 8.8 8.8
Folic acid (mcg) 89.65 89.65 89.65
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 1.502 1.502 1.502
Polyunsaturated (g) 0.501 0.501 0.501