Рецепт Madonna Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.5g |
bread flour
22.83g |
flour
15.0g |
oats
6.5g |
salt
0.5g |
water
29.63g |
oil
1.13g |
honey
3.5g |
molasses
3.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 2.74 | 2.06 | 1.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 6.09 | 73.08 |
Total Fat (g) | 0.02 | 0.38 | 0.28 | 0.45 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 2.27 | 27.24 |
Carbohydrates (g) | 0.19 | 16.56 | 10.89 | 4.31 | 0.0 | 0.0 | 0.0 | 2.88 | 2.49 | 37.32 | 447.84 |
Ash (g) | 0.04 | 0.11 | 0.24 | 0.11 | 0.5 | 0.03 | 0.0 | 0.01 | 0.11 | 1.14 | 13.68 |
Calories (kcal) | 1.475 | 82.428 | 50.85 | 25.285 | 0.0 | 0.0 | 10.019 | 10.64 | 9.667 | 190.364 | 2284.368 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.98 | 1.01 | 12.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.25 | 0.4 | 1.65 | 19.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.43 | 0.43 | 1.86 | 22.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 3.05 | 1.54 | 0.53 | 0.0 | 29.6 | 0.0 | 0.6 | 0.73 | 36.09 | 433.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 2.87 | 1.85 | 4.86 | 58.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 1.32 |
Dietary Fiber (g) | 0.1 | 0.5 | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 38.4 |
Calcium (mg) | 0.32 | 3.425 | 5.1 | 3.51 | 0.12 | 0.889 | 0.0 | 0.21 | 6.833 | 20.407 | 244.884 |
Iron (mg) | 0.08 | 1.01 | 0.58 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 2.15 | 25.8 |
Magnesium (mg) | 0.49 | 5.708 | 20.7 | 11.505 | 0.005 | 0.296 | 0.0 | 0.07 | 8.067 | 46.841 | 562.092 |
Phosphorus (mg) | 6.45 | 22.148 | 51.9 | 33.995 | 0.0 | 0.0 | 0.0 | 0.14 | 1.033 | 115.667 | 1388.004 |
Potassium (mg) | 10.0 | 22.833 | 60.75 | 27.885 | 0.04 | 0.0 | 0.0 | 1.82 | 48.8 | 172.128 | 2065.536 |
Sodium (mg) | 0.25 | 0.457 | 0.75 | 0.13 | 193.79 | 1.185 | 0.0 | 0.14 | 1.233 | 197.935 | 2375.22 |
Zinc (mg) | 0.03 | 0.19 | 0.44 | 0.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.94 | 11.28 |
Copper (mg) | 0.003 | 0.041 | 0.057 | 0.041 | 0.0 | 0.003 | 0.0 | 0.001 | 0.016 | 0.162 | 1.944 |
Manganese (mg) | 0.003 | 0.18 | 0.57 | 0.32 | 0.001 | 0.0 | н/д | 0.003 | 0.051 | 1.127 | 13.524 |
Selenium (mcg) | 0.1 | 9.1 | 10.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 20.4 | 244.8 |
Vitamin A, IU (IU) | 0.005 | 0.457 | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.812 | 21.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.228 | 0.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.978 | 11.736 |
Vitamin E (mg) | 0.0 | 0.09 | 0.12 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.038 | 33.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.038 | 612.456 |
Tocopherol, beta (mg) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 3.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.012 | 0.185 | 0.068 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.315 | 3.78 |
Riboflavin (mg) | 0.027 | 0.116 | 0.033 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.187 | 2.244 |
Niacin (mg) | 0.199 | 1.724 | 0.956 | 0.062 | 0.0 | 0.0 | 0.0 | 0.004 | 0.031 | 2.976 | 35.712 |
Pantothenic acid (mg) | 0.057 | 0.1 | 0.152 | 0.088 | 0.0 | 0.0 | 0.0 | 0.002 | 0.027 | 0.425 | 5.1 |
Vitamin B-6 (mg) | 0.008 | 0.009 | 0.051 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.022 | 0.099 | 1.188 |
Folate (mcg) | 11.7 | 41.785 | 6.6 | 3.64 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 63.795 | 765.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 2.4 | 4.7 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.4 | 7.7 | 92.4 |
Folic acid (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 411.0 |
Tryptophan (g) | 0.002 | 0.032 | 0.032 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.081 | 0.972 |
Threonine (g) | 0.01 | 0.073 | 0.06 | 0.038 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.181 | 2.172 |
Isoleucine (g) | 0.011 | 0.1 | 0.077 | 0.045 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.233 | 2.796 |
Leucine (g) | 0.015 | 0.19 | 0.14 | 0.083 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.428 | 5.136 |
Lysine (g) | 0.016 | 0.053 | 0.057 | 0.046 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.171 | 2.052 |
Methionine (g) | 0.004 | 0.048 | 0.032 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.103 | 1.236 |
Cystine (g) | 0.003 | 0.062 | 0.048 | 0.027 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.139 | 1.668 |
Phenylalanine (g) | 0.009 | 0.135 | 0.098 | 0.059 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.3 | 3.6 |
Tyrosine (g) | 0.008 | 0.075 | 0.06 | 0.037 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.181 | 2.172 |
Valine (g) | 0.012 | 0.114 | 0.093 | 0.061 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.28 | 3.36 |
Arginine (g) | 0.011 | 0.096 | 0.096 | 0.077 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.28 | 3.36 |
Histidine (g) | 0.005 | 0.057 | 0.048 | 0.027 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.137 | 1.644 |
Alanine (g) | 0.013 | 0.084 | 0.074 | 0.057 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.228 | 2.736 |
Aspartic acid (g) | 0.02 | 0.11 | 0.105 | 0.094 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.329 | 3.948 |
Glutamic acid (g) | 0.028 | 0.959 | 0.65 | 0.241 | 0.0 | н/д | 0.0 | 0.001 | н/д | 1.879 | 22.548 |
Glycine (g) | 0.009 | 0.094 | 0.083 | 0.055 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.24 | 2.88 |
Proline (g) | 0.008 | 0.322 | 0.213 | 0.06 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.607 | 7.284 |
Serine (g) | 0.009 | 0.132 | 0.098 | 0.049 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.288 | 3.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.029 | 0.348 |
Saturated Fat (g) | 0.003 | 0.055 | 0.048 | 0.079 | 0.0 | 0.0 | 0.084 | 0.0 | 0.001 | 0.27 | 3.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.833 | н/д | н/д | 2.833 | 33.996 |
Monounsaturated Fat (g) | 0.013 | 0.032 | 0.035 | 0.142 | 0.0 | 0.0 | 0.258 | 0.0 | 0.001 | 0.48 | 5.76 |
Polyunsaturated (g) | 0.0 | 0.167 | 0.117 | 0.165 | 0.0 | 0.0 | 0.738 | 0.0 | 0.002 | 1.189 | 14.268 |