Рецепт Madonese Style Grilled Chicken (Ayam Rica Rica) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	lime 14.07g	salt 2.25g	oil 17.0g	chilies 65.7g	ginger 0.51g	tomatoes 67.34g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.1	0.0	0.0	1.31	0.01	0.59	59.37	237.48
Total Fat (g)	46.44	0.03	0.0	17.0	0.13	0.0	0.13	63.74	254.96
Carbohydrates (g)	0.0	1.48	0.0	0.0	6.22	0.09	2.64	10.43	41.72
Ash (g)	2.44	0.04	2.25	0.0	0.39	0.0	0.34	5.46	21.84
Calories (kcal)	663.017	4.221	0.0	150.28	26.28	0.409	12.121	856.328	3425.312
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.84	0.84	3.36
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.92	0.92	3.68
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	12.42	0.0	0.0	57.65	0.4	63.64	337.61	1350.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.24	0.0	0.0	3.35	0.01	1.77	5.37	21.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	1.0	0.0	0.8	2.2	8.8
Calcium (mg)	33.922	4.643	0.54	0.0	11.826	0.082	6.734	57.747	230.988
Iron (mg)	2.78	0.08	0.01	0.0	0.79	0.0	0.18	3.84	15.36
Magnesium (mg)	61.676	0.844	0.023	0.0	16.425	0.22	7.407	86.595	346.38
Phosphorus (mg)	453.319	2.533	0.0	0.0	30.222	0.174	16.162	502.409	2009.636
Potassium (mg)	582.838	14.351	0.18	0.0	223.38	2.123	159.596	982.468	3929.872
Sodium (mg)	215.866	0.281	872.055	0.0	4.599	0.066	3.367	1096.235	4384.94
Zinc (mg)	4.04	0.02	0.0	0.0	0.2	0.0	0.11	4.37	17.48
Copper (mg)	0.154	0.01	0.001	0.0	0.112	0.001	0.04	0.318	1.272
Manganese (mg)	0.062	0.001	0.002	н/д	0.158	0.001	0.074	0.298	1.192
Selenium (mcg)	44.4	0.1	0.0	0.0	0.3	0.0	0.0	44.8	179.2
Vitamin A, IU (IU)	431.732	7.035	0.0	0.0	774.603	0.0	560.942	1774.312	7097.248
Retinol (mcg)	126.436	0.0	0.0	0.0	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.281	0.0	0.0	38.763	0.0	28.283	196.847	787.388
Beta Carotene (mcg)	0.0	4.221	0.0	0.0	440.847	0.0	302.357	747.425	2989.7
Vitamin E (mg)	0.93	0.03	0.0	1.57	0.45	0.0	0.36	3.34	13.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1732.658	1732.658	6930.632
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	476.325	0.0	82.828	559.153	2236.612
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.9	4.1	0.0	0.0	159.3	0.0	8.6	176.9	707.6
Thiamin (mg)	0.185	0.004	0.0	0.0	0.059	0.0	0.027	0.275	1.1
Riboflavin (mg)	0.37	0.003	0.0	0.0	0.059	0.0	0.013	0.446	1.784
Niacin (mg)	20.97	0.028	0.0	0.0	0.624	0.004	0.397	22.023	88.092
Pantothenic acid (mg)	2.806	0.031	0.0	0.0	0.039	0.001	0.061	2.938	11.752
Vitamin B-6 (mg)	1.079	0.006	0.0	0.0	0.184	0.001	0.054	1.324	5.296
Folate (mcg)	18.503	1.126	0.0	0.0	15.111	0.056	10.101	44.897	179.588
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	0.7	0.0	н/д	7.3	0.1	4.5	196.8	787.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.0	0.0	0.0	0.02	0.0	0.007	0.674	2.696
Threonine (g)	2.375	н/д	0.0	0.0	0.046	0.0	0.02	2.441	9.764
Isoleucine (g)	2.837	н/д	0.0	0.0	0.046	0.0	0.013	2.897	11.588
Leucine (g)	4.163	н/д	0.0	0.0	0.072	0.0	0.02	4.256	17.024
Lysine (g)	4.657	0.001	0.0	0.0	0.059	0.0	0.02	4.738	18.952
Methionine (g)	1.511	0.0	0.0	0.0	0.013	0.0	0.007	1.531	6.124
Cystine (g)	0.771	н/д	0.0	0.0	0.026	0.0	0.007	0.804	3.216
Phenylalanine (g)	2.22	н/д	0.0	0.0	0.039	0.0	0.047	2.307	9.228
Tyrosine (g)	1.85	н/д	0.0	0.0	0.026	0.0	0.007	1.883	7.532
Valine (g)	2.775	н/д	0.0	0.0	0.053	0.0	0.013	2.842	11.368
Arginine (g)	3.608	н/д	0.0	0.0	0.066	0.0	0.013	3.687	14.748
Histidine (g)	1.665	н/д	0.0	0.0	0.026	0.0	0.007	1.698	6.792
Alanine (g)	3.361	н/д	0.0	0.0	0.053	0.0	0.02	3.434	13.736
Aspartic acid (g)	5.119	н/д	0.0	0.0	0.191	0.001	0.094	5.405	21.62
Glutamic acid (g)	8.357	н/д	0.0	0.0	0.171	0.001	0.29	8.818	35.272
Glycine (g)	3.762	н/д	0.0	0.0	0.046	0.0	0.013	3.822	15.288
Proline (g)	2.806	н/д	0.0	0.0	0.059	0.0	0.013	2.879	11.516
Serine (g)	2.035	н/д	0.0	0.0	0.053	0.0	0.02	2.108	8.432
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	0.439	н/д	н/д	н/д	0.439	1.756
Saturated Fat (g)	13.291	0.003	0.0	1.263	0.013	0.001	0.02	14.591	58.364
Phytosterols (mg)	н/д	н/д	0.0	42.5	н/д	0.077	4.714	47.291	189.164
Monounsaturated Fat (g)	19.243	0.003	0.0	3.864	0.007	0.001	0.02	23.137	92.548
Polyunsaturated (g)	9.961	0.008	0.0	11.074	0.072	0.001	0.054	21.17	84.68