Рецепт Madeline's Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Few drops of oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		macaroni
42.67g 		water
157.87g 		salt
0.5g 		cheddar cheese
37.8g 		onion
6.0g 		butter
2.37g 		eggs
16.43g 		milk
40.67g 		salt
0.25g 		pepper
0.09g 		paprika
0.09g 		worcestershire sauce
0.48g 		flour
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.76 0.0 0.0 9.41 0.07 0.02 2.07 1.37 0.0 0.01 0.01 0.0 0.13 13.85 83.1
Total Fat (g) 1.15 0.0 0.0 12.53 0.01 1.92 1.63 0.39 0.0 0.0 0.01 0.0 0.01 17.65 105.9
Carbohydrates (g) 5.87 0.0 0.0 0.48 0.56 0.0 0.13 2.03 0.0 0.06 0.05 0.09 0.99 10.26 61.56
Ash (g) 0.86 0.16 0.5 1.49 0.02 0.05 0.14 0.31 0.25 0.0 0.01 0.01 0.01 3.79 22.74
Calories (kcal) 37.12 0.0 0.0 152.334 2.4 16.969 23.49 17.08 0.0 0.225 0.255 0.372 4.738 254.984 1529.904
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.09 0.06 н/д 0.02 0.0 н/д н/д 0.0 н/д н/д 0.17 1.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 н/д 0.03 0.0 н/д н/д 0.0 н/д н/д 0.16 0.96
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.02 0.0 н/д н/д 0.01 н/д н/д 0.1 0.6
Lactose (g) н/д н/д н/д 0.09 0.0 н/д 0.02 2.11 н/д н/д 0.0 н/д н/д 2.22 13.32
Maltose (g) н/д н/д н/д 0.06 0.0 н/д 0.02 0.0 н/д н/д 0.0 н/д н/д 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.14 157.71 0.0 13.89 5.35 0.38 12.46 36.57 0.0 0.01 0.01 0.37 0.16 261.03 1566.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.77 0.0 0.0 0.2 0.25 0.0 0.13 2.11 0.0 0.0 0.01 0.05 0.0 6.53 39.18
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 9.387 4.736 0.12 272.538 1.38 0.568 8.706 48.393 0.06 0.386 0.156 0.51 0.195 347.136 2082.816
Iron (mg) 0.31 0.0 0.0 0.26 0.01 0.0 0.3 0.01 0.0 0.03 0.02 0.03 0.06 1.02 6.12
Magnesium (mg) 8.96 1.579 0.005 10.584 0.6 0.047 1.971 4.473 0.003 0.171 0.163 0.062 0.286 28.905 173.43
Phosphorus (mg) 15.36 0.0 0.0 193.536 1.74 0.568 31.375 38.633 0.0 0.153 0.305 0.286 1.406 283.362 1700.172
Potassium (mg) 134.827 0.0 0.04 37.044 8.76 0.568 22.012 61.0 0.02 1.112 2.071 3.813 1.393 272.659 1635.954
Sodium (mg) 174.933 6.315 193.79 234.738 0.24 13.632 22.997 17.893 96.895 0.039 0.03 4.671 0.026 766.2 4597.2
Zinc (mg) 0.23 0.02 0.0 1.18 0.01 0.0 0.18 0.17 0.0 0.0 0.0 0.0 0.01 1.8 10.8
Copper (mg) 0.081 0.016 0.0 0.011 0.002 0.0 0.016 0.004 0.0 0.001 0.001 0.001 0.002 0.136 0.816
Manganese (mg) 0.068 0.0 0.001 0.004 0.008 0.0 0.007 0.0 0.0 0.005 0.001 н/д 0.009 0.102 0.612
Selenium (mcg) 0.6 0.0 0.0 5.3 0.0 0.0 5.2 1.3 0.0 0.0 0.0 0.0 0.4 12.9 77.4
Vitamin A, IU (IU) 320.853 0.0 0.0 378.756 0.12 59.143 79.998 79.707 0.0 0.264 46.583 0.377 0.0 965.8 5794.8
Retinol (mcg) 0.0 0.0 0.0 97.524 0.0 15.88 22.833 23.587 0.0 0.0 0.0 0.005 0.0 159.829 958.974
Vitamin A, RAE (mcg_RAE) 16.213 0.0 0.0 100.17 0.0 16.188 22.997 23.587 0.0 0.013 2.329 0.024 0.0 181.522 1089.132
Beta Carotene (mcg) 191.147 0.0 0.0 32.13 0.06 3.739 1.643 0.813 0.0 0.138 24.45 0.205 0.0 254.325 1525.95
Vitamin E (mg) 1.02 0.0 0.0 0.11 0.0 0.05 0.16 0.0 0.0 0.0 0.03 0.0 0.0 1.38 8.28
Vitamin D (IU) н/д 0.0 н/д 4.536 н/д 1.325 5.749 21.147 н/д н/д н/д н/д н/д 32.757 196.542
Lycopene (mcg) 5399.467 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 5399.472 32396.832
Lutein + zeaxanthin (mcg) 75.093 0.0 0.0 0.0 0.24 0.0 54.372 0.0 0.0 0.181 11.622 0.229 0.234 141.972 851.832
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.08 0.0 н/д 0.0 0.0 н/д 0.0 0.09 0.54
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.4 8.4
Thiamin (mg) 0.009 0.0 0.0 0.011 0.003 0.0 0.011 0.008 0.0 0.0 0.001 0.0 0.01 0.054 0.324
Riboflavin (mg) 0.026 0.0 0.0 0.144 0.002 0.001 0.079 0.077 0.0 0.0 0.002 0.001 0.006 0.337 2.022
Niacin (mg) 1.673 0.0 0.0 0.03 0.007 0.001 0.011 0.037 0.0 0.001 0.014 0.003 0.077 1.854 11.124
Pantothenic acid (mg) 0.034 0.0 0.0 0.155 0.007 0.003 0.237 0.146 0.0 н/д 0.002 н/д 0.006 0.589 3.534
Vitamin B-6 (mg) 0.073 0.0 0.0 0.026 0.007 0.0 0.023 0.016 0.0 0.0 0.004 0.0 0.001 0.15 0.9
Folate (mcg) 5.547 0.0 0.0 6.804 1.14 0.071 7.721 2.033 0.0 0.009 0.094 0.038 2.382 25.838 155.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.31 0.0 0.0 0.21 0.18 0.0 0.0 0.0 0.0 0.0 0.71 4.26
Choline (mg) 5.8 0.0 0.0 6.2 0.4 0.4 41.2 7.2 0.0 0.0 0.0 0.0 0.1 61.5 369.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 2.005 12.03
Tryptophan (g) н/д н/д 0.0 0.121 0.001 0.0 0.028 0.016 0.0 н/д н/д н/д 0.002 0.168 1.008
Threonine (g) н/д н/д 0.0 0.336 0.001 0.001 0.092 0.037 0.0 н/д н/д н/д 0.004 0.471 2.826
Isoleucine (g) н/д н/д 0.0 0.586 0.001 0.001 0.11 0.077 0.0 н/д н/д н/д 0.005 0.78 4.68
Leucine (g) н/д н/д 0.0 0.903 0.002 0.002 0.179 0.155 0.0 н/д н/д н/д 0.009 1.25 7.5
Lysine (g) н/д н/д 0.0 0.782 0.002 0.002 0.149 0.118 0.0 н/д н/д н/д 0.003 1.057 6.342
Methionine (g) н/д н/д 0.0 0.246 0.0 0.0 0.062 0.033 0.0 н/д н/д н/д 0.002 0.343 2.058
Cystine (g) н/д н/д 0.0 0.049 0.0 0.0 0.044 0.049 0.0 н/д н/д н/д 0.003 0.145 0.87
Phenylalanine (g) н/д н/д 0.0 0.495 0.002 0.001 0.112 0.069 0.0 н/д н/д н/д 0.007 0.686 4.116
Tyrosine (g) н/д н/д 0.0 0.454 0.001 0.001 0.082 0.057 0.0 н/д н/д н/д 0.004 0.598 3.588
Valine (g) н/д н/д 0.0 0.627 0.001 0.001 0.141 0.089 0.0 н/д н/д н/д 0.005 0.866 5.196
Arginine (g) н/д н/д 0.0 0.355 0.006 0.001 0.135 0.041 0.0 н/д н/д н/д 0.005 0.543 3.258
Histidine (g) н/д н/д 0.0 0.329 0.001 0.0 0.051 0.033 0.0 н/д н/д н/д 0.003 0.416 2.496
Alanine (g) н/д н/д 0.0 0.265 0.001 0.001 0.122 0.045 0.0 н/д н/д н/д 0.004 0.437 2.622
Aspartic acid (g) н/д н/д 0.0 0.605 0.005 0.001 0.218 0.126 0.0 н/д н/д н/д 0.006 0.962 5.772
Glutamic acid (g) н/д н/д 0.0 2.302 0.016 0.004 0.276 0.317 0.0 н/д н/д н/д 0.045 2.96 17.76
Glycine (g) н/д н/д 0.0 0.163 0.002 0.0 0.071 0.024 0.0 н/д н/д н/д 0.005 0.265 1.59
Proline (g) н/д н/д 0.0 1.062 0.001 0.002 0.084 0.146 0.0 н/д н/д н/д 0.016 1.31 7.86
Serine (g) н/д н/д 0.0 0.552 0.001 0.001 0.159 0.085 0.0 н/д н/д н/д 0.007 0.806 4.836
Cholesterol (mg) 0.853 0.0 0.0 39.69 0.0 5.088 69.485 2.033 0.0 0.0 0.0 0.0 0.0 117.15 702.9
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.299 0.0 0.0 7.972 0.002 1.216 0.509 0.256 0.0 0.001 0.002 0.0 0.002 10.259 61.554
Phytosterols (mg) н/д н/д 0.0 н/д 0.9 н/д н/д н/д 0.0 0.081 0.155 н/д н/д 1.136 6.816
Monounsaturated Fat (g) 0.252 0.0 0.0 3.549 0.001 0.497 0.626 0.114 0.0 0.001 0.001 0.0 0.001 5.042 30.252
Polyunsaturated (g) 0.503 0.0 0.0 0.355 0.001 0.072 0.223 0.016 0.0 0.001 0.007 0.0 0.005 1.185 7.11