Рецепт Mad Mary's Creamy Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
1.0g 		chicken broth
94.64g 		bacon
22.68g 		celery
14.24g 		pepper
0.0g 		half
96.8g 		flour
6.25g 		onion
13.5g 		onion
13.5g 		onion
12.43g 		onions
9.6g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.95 2.63 0.1 н/д 2.87 0.65 0.15 0.15 0.1 0.18 7.77 77.7
Total Fat (g) 0.81 0.09 10.22 0.02 н/д 11.13 0.06 0.01 0.01 0.01 0.02 22.39 223.9
Carbohydrates (g) 0.0 0.38 0.15 0.42 н/д 4.16 4.77 1.26 1.26 0.94 0.7 14.05 140.5
Ash (g) 0.02 0.66 0.57 0.11 н/д 0.65 0.03 0.05 0.05 0.04 0.08 2.25 22.5
Calories (kcal) 7.17 6.624 103.874 2.278 н/д 125.84 22.75 5.4 5.4 3.978 3.072 286.387 2863.87
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.13 0.13 0.09 н/д 0.37 3.7
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д н/д 0.27 0.27 0.28 н/д 0.89 8.9
Fructose (g) н/д н/д н/д 0.07 н/д н/д н/д 0.17 0.17 0.25 н/д 0.67 6.7
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 92.55 9.12 13.59 н/д 77.99 0.75 12.03 12.03 11.34 8.62 238.18 2381.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.26 н/д 0.15 0.02 0.57 0.57 0.62 0.22 2.43 24.3
Galactose (g) н/д н/д н/д 0.09 н/д н/д н/д 0.0 0.0 0.0 н/д 0.09 0.9
Dietary Fiber (g) 0.0 0.4 0.0 0.2 н/д 0.0 0.2 0.2 0.2 0.1 0.2 1.6 16.0
Calcium (mg) 0.24 5.678 1.361 5.696 н/д 101.64 0.938 3.105 3.105 2.486 6.912 131.161 1311.61
Iron (mg) 0.0 0.19 0.11 0.03 н/д 0.07 0.29 0.03 0.03 0.03 0.14 0.92 9.2
Magnesium (mg) 0.02 0.946 2.722 1.566 н/д 9.68 1.375 1.35 1.35 1.119 1.92 22.048 220.48
Phosphorus (mg) 0.24 12.303 42.638 3.418 н/д 91.96 6.75 3.915 3.915 3.357 3.552 172.047 1720.47
Potassium (mg) 0.24 75.708 47.174 37.024 н/д 125.84 6.688 19.71 19.71 14.794 26.496 373.384 3733.84
Sodium (mg) 5.76 149.523 188.924 11.392 н/д 39.688 0.125 0.54 0.54 0.995 1.536 399.023 3990.23
Zinc (mg) 0.0 0.07 0.27 0.02 н/д 0.49 0.04 0.02 0.02 0.02 0.04 0.99 9.9
Copper (mg) 0.0 0.028 0.016 0.006 н/д 0.01 0.009 0.005 0.005 0.007 0.008 0.094 0.94
Manganese (mg) 0.0 0.047 0.005 0.014 н/д 0.0 0.043 0.018 0.018 0.01 0.015 0.169 1.69
Selenium (mcg) 0.0 0.0 4.6 0.1 н/д 1.7 2.1 0.1 0.1 0.1 0.1 8.8 88.0
Vitamin A, IU (IU) 24.99 0.0 8.392 63.938 н/д 342.672 0.0 0.27 0.27 0.124 95.712 536.368 5363.68
Retinol (mcg) 6.71 0.0 2.495 0.0 н/д 91.96 0.0 0.0 0.0 н/д 0.0 101.165 1011.65
Vitamin A, RAE (mcg_RAE) 6.84 0.0 2.495 3.133 н/д 93.896 0.0 0.0 0.0 0.0 4.8 111.164 1111.64
Beta Carotene (mcg) 1.58 0.0 0.0 38.448 н/д 21.296 0.0 0.135 0.135 0.124 57.408 119.126 1191.26
Vitamin E (mg) 0.02 0.0 0.06 0.04 н/д 0.32 0.0 0.0 0.0 0.0 0.05 0.51 5.1
Vitamin D (IU) 0.56 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.56 5.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.299 н/д 0.0 1.125 0.54 0.54 0.746 109.152 152.402 1524.02
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.0 0.0 0.0 н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 6.6 0.0 0.4 н/д 0.9 0.0 1.0 1.0 0.6 1.8 12.3 123.0
Thiamin (mg) 0.0 0.0 0.064 0.003 н/д 0.039 0.049 0.007 0.007 0.005 0.006 0.179 1.79
Riboflavin (mg) 0.0 0.009 0.025 0.009 н/д 0.145 0.031 0.004 0.004 0.002 0.008 0.237 2.37
Niacin (mg) 0.0 0.483 0.869 0.046 н/д 0.077 0.369 0.016 0.016 0.016 0.051 1.943 19.43
Pantothenic acid (mg) 0.001 0.009 0.118 0.036 н/д 0.281 0.028 0.016 0.016 0.012 0.008 0.525 5.25
Vitamin B-6 (mg) 0.0 0.009 0.048 0.01 н/д 0.039 0.003 0.016 0.016 0.016 0.006 0.163 1.63
Folate (mcg) 0.03 0.0 0.454 5.126 н/д 2.904 11.438 2.565 2.565 2.859 6.144 34.085 340.85
Vitamin B-12 (mcg) 0.0 0.04 0.16 0.0 н/д 0.32 0.0 0.0 0.0 н/д 0.0 0.52 5.2
Choline (mg) 0.2 н/д 10.6 0.9 н/д 18.1 0.7 0.8 0.8 0.7 0.5 33.3 333.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 9.625 0.0 0.0 н/д 0.0 9.625 96.25
Tryptophan (g) 0.0 н/д 0.023 0.001 н/д 0.039 0.008 0.001 0.001 0.001 0.002 0.077 0.77
Threonine (g) 0.0 н/д 0.102 0.003 н/д 0.126 0.018 0.003 0.003 0.002 0.007 0.263 2.63
Isoleucine (g) 0.001 н/д 0.122 0.003 н/д 0.174 0.023 0.001 0.001 0.001 0.008 0.334 3.34
Leucine (g) 0.001 н/д 0.204 0.004 н/д 0.281 0.044 0.004 0.004 0.004 0.011 0.557 5.57
Lysine (g) 0.001 н/д 0.218 0.004 н/д 0.232 0.014 0.005 0.005 0.004 0.009 0.493 4.93
Methionine (g) 0.0 н/д 0.059 0.001 н/д 0.068 0.011 0.0 0.0 0.001 0.002 0.143 1.43
Cystine (g) 0.0 н/д 0.029 0.0 н/д 0.029 0.014 0.0 0.0 0.001 н/д 0.074 0.74
Phenylalanine (g) 0.0 н/д 0.104 0.003 н/д 0.136 0.033 0.004 0.004 0.002 0.006 0.292 2.92
Tyrosine (g) 0.0 н/д 0.082 0.001 н/д 0.136 0.019 0.001 0.001 0.001 0.005 0.247 2.47
Valine (g) 0.001 н/д 0.141 0.004 н/д 0.194 0.026 0.003 0.003 0.002 0.008 0.381 3.81
Arginine (g) 0.0 н/д 0.17 0.003 н/д 0.106 0.026 0.014 0.014 0.014 0.012 0.359 3.59
Histidine (g) 0.0 н/д 0.1 0.001 н/д 0.077 0.014 0.001 0.001 0.001 0.003 0.2 2.0
Alanine (g) 0.0 н/д 0.168 0.003 н/д 0.097 0.021 0.003 0.003 0.002 0.008 0.304 3.04
Aspartic acid (g) 0.001 н/д 0.247 0.017 н/д 0.223 0.028 0.012 0.012 0.009 0.016 0.564 5.64
Glutamic acid (g) 0.002 н/д 0.388 0.013 н/д 0.6 0.218 0.035 0.035 0.022 0.036 1.349 13.49
Glycine (g) 0.0 н/д 0.184 0.003 н/д 0.058 0.023 0.004 0.004 0.002 0.009 0.287 2.87
Proline (g) 0.001 н/д 0.145 0.003 н/д 0.281 0.075 0.001 0.001 0.002 0.012 0.521 5.21
Serine (g) 0.001 н/д 0.1 0.003 н/д 0.155 0.033 0.003 0.003 0.002 0.008 0.306 3.06
Cholesterol (mg) 2.15 0.0 15.422 0.0 н/д 35.816 0.0 0.0 0.0 0.0 0.0 53.388 533.88
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.514 0.028 3.4 0.006 н/д 6.931 0.01 0.005 0.005 н/д 0.003 10.902 109.02
Phytosterols (mg) н/д н/д н/д 0.854 н/д н/д н/д 2.025 2.025 н/д н/д 4.904 49.04
Monounsaturated Fat (g) 0.21 0.047 4.547 0.004 н/д 3.214 0.006 0.001 0.001 н/д 0.003 8.034 80.34
Polyunsaturated (g) 0.03 0.019 1.141 0.011 н/д 0.416 0.026 0.003 0.003 н/д 0.007 1.656 16.56