Рецепт "Mad Dog" Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
90.72g |
oil
5.45g |
onions
39.6g |
garlic
0.78g |
cumin
0.42g |
oregano
0.1g |
cayenne pepper
0.18g |
chili
2.63g |
tomatoes
19.0g |
salt
1.2g |
cider vinegar
4.47g |
chili peppers
0.11g |
onion
1.44g |
cheddar cheese
2.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.0 | 0.44 | 0.05 | 0.07 | 0.01 | 0.02 | 0.32 | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 0.7 | 17.55 | 175.5 |
Total Fat (g) | 15.49 | 5.45 | 0.04 | 0.0 | 0.09 | 0.01 | 0.03 | 0.44 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 22.51 | 225.1 |
Carbohydrates (g) | 0.0 | 0.0 | 3.7 | 0.26 | 0.19 | 0.06 | 0.1 | 1.43 | 0.76 | 0.0 | 0.04 | 0.01 | 0.11 | 0.04 | 6.7 | 67.0 |
Ash (g) | 0.78 | 0.0 | 0.14 | 0.01 | 0.03 | 0.01 | 0.01 | 0.22 | 0.15 | 1.2 | 0.01 | 0.0 | 0.01 | 0.11 | 2.69 | 26.9 |
Calories (kcal) | 206.837 | 48.178 | 15.84 | 1.167 | 1.575 | 0.306 | 0.572 | 8.243 | 3.23 | 0.0 | 0.939 | 0.046 | 0.461 | 11.284 | 298.677 | 2986.77 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.39 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.42 | 4.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.78 | н/д | н/д | 0.0 | н/д | 0.06 | 0.21 | н/д | 0.0 | н/д | н/д | н/д | 1.05 | 10.5 |
Fructose (g) | н/д | н/д | 0.51 | н/д | н/д | 0.0 | н/д | 0.11 | 0.24 | н/д | 0.01 | н/д | н/д | н/д | 0.88 | 8.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.7 | 0.0 | 35.29 | 0.46 | 0.03 | 0.01 | 0.01 | 0.2 | 17.91 | 0.0 | 4.19 | 0.1 | 1.29 | 1.03 | 120.24 | 1202.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.68 | 0.01 | 0.01 | 0.0 | 0.02 | 0.19 | 0.45 | 0.0 | 0.02 | 0.01 | 0.03 | 0.01 | 2.43 | 24.3 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Calcium (mg) | 6.35 | 0.0 | 9.108 | 1.417 | 3.91 | 1.576 | 0.266 | 7.298 | 5.89 | 0.288 | 0.313 | 0.016 | 1.037 | 20.188 | 57.657 | 576.57 |
Iron (mg) | 1.53 | 0.0 | 0.08 | 0.01 | 0.28 | 0.04 | 0.01 | 0.37 | 0.18 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 2.58 | 25.8 |
Magnesium (mg) | 15.422 | 0.0 | 3.96 | 0.196 | 1.537 | 0.27 | 0.274 | 4.463 | 2.09 | 0.012 | 0.224 | 0.026 | 0.288 | 0.784 | 29.545 | 295.45 |
Phosphorus (mg) | 110.676 | 0.0 | 11.484 | 1.198 | 2.096 | 0.2 | 0.527 | 7.954 | 3.61 | 0.0 | 0.358 | 0.049 | 0.533 | 14.336 | 153.02 | 1530.2 |
Potassium (mg) | 223.166 | 0.0 | 57.816 | 3.14 | 7.51 | 1.669 | 3.625 | 50.295 | 35.72 | 0.096 | 3.263 | 0.367 | 3.974 | 2.744 | 393.385 | 3933.85 |
Sodium (mg) | 51.709 | 0.0 | 1.584 | 0.133 | 0.706 | 0.015 | 0.054 | 26.513 | 27.17 | 465.096 | 0.224 | 0.01 | 0.23 | 17.388 | 590.832 | 5908.32 |
Zinc (mg) | 3.26 | 0.0 | 0.07 | 0.01 | 0.02 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 3.56 | 35.6 |
Copper (mg) | 0.054 | 0.0 | 0.016 | 0.002 | 0.004 | 0.001 | 0.001 | 0.011 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.105 | 1.05 |
Manganese (mg) | 0.018 | н/д | 0.051 | 0.013 | 0.014 | 0.005 | 0.004 | 0.057 | 0.015 | 0.001 | 0.011 | 0.0 | 0.002 | 0.0 | 0.192 | 1.92 |
Selenium (mcg) | 11.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 11.9 | 119.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.792 | 0.07 | 5.334 | 6.903 | 74.898 | 778.313 | 22.23 | 0.0 | 0.0 | 1.084 | 14.357 | 28.056 | 932.037 | 9320.37 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.224 | 7.224 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.269 | 0.345 | 3.746 | 38.929 | 1.14 | 0.0 | 0.0 | 0.055 | 0.72 | 7.42 | 52.623 | 526.23 |
Beta Carotene (mcg) | н/д | 0.0 | 0.396 | 0.039 | 3.2 | 4.112 | 39.312 | 393.75 | 13.3 | 0.0 | 0.0 | 0.608 | 8.611 | 2.38 | 465.709 | 4657.09 |
Vitamin E (mg) | н/д | 0.5 | 0.01 | 0.0 | 0.01 | 0.02 | 0.05 | 0.76 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.51 | 15.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.336 | 0.336 | 3.36 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.551 | 525.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 526.281 | 5262.81 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.584 | 0.125 | 1.882 | 0.862 | 23.683 | 8.138 | 16.34 | 0.0 | 0.0 | 0.807 | 16.373 | 0.0 | 69.793 | 697.93 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.08 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 1.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 2.9 | 0.2 | 0.0 | 0.1 | 0.1 | 1.7 | 1.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 7.3 | 73.0 |
Thiamin (mg) | 0.054 | 0.0 | 0.02 | 0.002 | 0.003 | 0.0 | 0.001 | 0.009 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.1 | 1.0 |
Riboflavin (mg) | 0.209 | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 0.002 | 0.021 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.269 | 2.69 |
Niacin (mg) | 3.819 | 0.0 | 0.048 | 0.005 | 0.019 | 0.006 | 0.016 | 0.207 | 0.135 | 0.0 | 0.0 | 0.001 | 0.008 | 0.002 | 4.267 | 42.67 |
Pantothenic acid (mg) | 0.327 | 0.0 | 0.048 | 0.005 | н/д | н/д | н/д | н/д | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.414 | 4.14 |
Vitamin B-6 (mg) | 0.218 | 0.0 | 0.048 | 0.01 | 0.002 | 0.001 | 0.004 | 0.096 | 0.021 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.403 | 4.03 |
Folate (mcg) | 6.35 | 0.0 | 7.524 | 0.023 | 0.042 | 0.274 | 0.191 | 2.625 | 1.52 | 0.0 | 0.0 | 0.026 | 0.922 | 0.504 | 20.001 | 200.01 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.76 | 17.6 |
Choline (mg) | н/д | н/д | 2.4 | 0.2 | 0.1 | 0.0 | 0.1 | 1.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 6.5 | 65.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.016 | 0.16 |
Threonine (g) | н/д | 0.0 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.043 | 0.43 |
Isoleucine (g) | н/д | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.043 | 0.054 | 0.54 |
Leucine (g) | н/д | 0.0 | 0.012 | 0.002 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.067 | 0.089 | 0.89 |
Lysine (g) | н/д | 0.0 | 0.016 | 0.002 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.058 | 0.083 | 0.83 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.021 | 0.21 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.006 | 0.06 |
Phenylalanine (g) | н/д | 0.0 | 0.012 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.057 | 0.57 |
Tyrosine (g) | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 0.043 | 0.43 |
Valine (g) | н/д | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.046 | 0.062 | 0.62 |
Arginine (g) | н/д | 0.0 | 0.04 | 0.005 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.026 | 0.077 | 0.77 |
Histidine (g) | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.033 | 0.33 |
Alanine (g) | н/д | 0.0 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.02 | 0.035 | 0.35 |
Aspartic acid (g) | н/д | 0.0 | 0.036 | 0.004 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.002 | 0.045 | 0.117 | 1.17 |
Glutamic acid (g) | н/д | 0.0 | 0.103 | 0.006 | н/д | н/д | н/д | н/д | 0.091 | 0.0 | 0.0 | 0.0 | 0.005 | 0.171 | 0.377 | 3.77 |
Glycine (g) | н/д | 0.0 | 0.012 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.031 | 0.31 |
Proline (g) | н/д | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.079 | 0.089 | 0.89 |
Serine (g) | н/д | 0.0 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.041 | 0.057 | 0.57 |
Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 65.535 | 655.35 |
Trans Fat (g) | н/д | 0.141 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.141 | 1.41 |
Saturated Fat (g) | 6.178 | 0.405 | 0.016 | 0.001 | 0.006 | 0.003 | 0.006 | 0.077 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.591 | 7.287 | 72.87 |
Phytosterols (mg) | н/д | 13.625 | 5.94 | н/д | 0.286 | 0.203 | 0.149 | 2.179 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 22.382 | 223.82 |
Monounsaturated Fat (g) | 6.722 | 1.239 | 0.004 | 0.0 | 0.059 | 0.001 | 0.005 | 0.094 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 8.391 | 83.91 |
Polyunsaturated (g) | 0.644 | 3.55 | 0.008 | 0.002 | 0.014 | 0.005 | 0.015 | 0.196 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.026 | 4.471 | 44.71 |