Рецепт Mackinac Race Thanksgiving Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 28.35g	water 29.63g	beans 96.8g	chicken breasts 181.44g	almonds 4.96g	cream of mushroom soup 25.25g	chicken broth 59.15g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.0	6.82	37.83	1.05	0.41	0.59	46.95	563.4
Total Fat (g)	22.99	0.0	0.74	16.78	2.45	1.49	0.06	44.51	534.12
Carbohydrates (g)	0.02	0.0	23.25	0.0	1.08	1.7	0.24	26.28	315.36
Ash (g)	0.6	0.03	1.56	1.83	0.15	0.49	0.41	5.07	60.84
Calories (kcal)	203.264	0.0	124.868	312.07	28.528	21.463	4.14	694.332	8331.984
Starch (g)	н/д	н/д	н/д	н/д	0.04	н/д	н/д	0.04	0.48
Sucrose (g)	н/д	н/д	н/д	н/д	0.18	н/д	н/д	0.18	2.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.12
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	29.6	64.44	126.03	0.23	21.17	57.85	303.81	3645.72
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	н/д	0.0	0.19	0.37	0.0	0.58	6.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	9.1	0.0	0.6	0.0	0.2	9.9	118.8
Calcium (mg)	6.804	0.889	60.982	19.958	13.098	3.03	3.549	108.309	1299.708
Iron (mg)	0.01	0.0	1.05	1.34	0.18	0.28	0.12	2.98	35.76
Magnesium (mg)	0.567	0.296	54.206	45.359	13.296	1.01	0.591	115.326	1383.912
Phosphorus (mg)	6.804	0.0	98.733	315.699	24.013	6.565	7.689	459.502	5514.024
Potassium (mg)	6.804	0.0	358.148	399.159	34.977	15.655	47.317	862.06	10344.72
Sodium (mg)	163.291	1.185	5.808	114.305	0.05	162.863	93.452	540.953	6491.436
Zinc (mg)	0.03	0.0	0.62	1.45	0.15	0.05	0.04	2.34	28.08
Copper (mg)	0.0	0.003	0.116	0.073	0.05	0.038	0.018	0.297	3.564
Manganese (mg)	0.0	0.0	0.368	0.036	0.114	0.02	0.03	0.568	6.816
Selenium (mcg)	0.3	0.0	1.2	30.1	0.1	0.6	0.0	32.3	387.6
Vitamin A, IU (IU)	708.446	0.0	2.904	150.592	0.05	7.323	0.0	869.314	10431.768
Retinol (mcg)	190.223	0.0	0.0	43.545	0.0	2.02	0.0	235.788	2829.456
Vitamin A, RAE (mcg_RAE)	193.908	0.0	0.0	45.359	0.0	2.02	0.0	241.287	2895.444
Beta Carotene (mcg)	44.792	0.0	н/д	0.0	0.05	0.505	0.0	45.346	544.152
Vitamin E (mg)	0.66	0.0	н/д	0.56	1.3	0.2	0.0	2.73	32.76
Vitamin D (IU)	15.876	0.0	н/д	н/д	н/д	н/д	н/д	15.876	190.512
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.05	0.253	0.0	0.302	3.624
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.05	0.03	н/д	н/д	0.09	1.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.0	0.0	4.1	5.3	63.6
Thiamin (mg)	0.003	0.0	0.126	0.109	0.01	0.01	0.0	0.258	3.096
Riboflavin (mg)	0.009	0.0	0.058	0.163	0.05	0.013	0.006	0.299	3.588
Niacin (mg)	0.011	0.0	0.532	17.98	0.168	0.106	0.302	19.1	229.2
Pantothenic acid (mg)	0.031	0.0	0.213	1.451	0.023	0.058	0.006	1.783	21.396
Vitamin B-6 (mg)	0.0	0.0	0.106	0.962	0.007	0.0	0.006	1.081	12.972
Folate (mcg)	0.85	0.0	72.598	7.257	2.481	0.505	0.0	83.691	1004.292
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.62	0.0	0.0	0.02	0.69	8.28
Choline (mg)	5.3	0.0	н/д	121.7	2.6	2.4	н/д	132.1	1585.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	н/д	0.077	0.435	0.01	0.005	н/д	0.531	6.372
Threonine (g)	0.011	н/д	0.29	1.578	0.03	0.015	н/д	1.925	23.1
Isoleucine (g)	0.014	н/д	0.3	1.923	0.035	0.02	н/д	2.292	27.504
Leucine (g)	0.023	н/д	0.542	2.776	0.074	0.033	н/д	3.447	41.364
Lysine (g)	0.02	н/д	0.465	3.139	0.029	0.023	н/д	3.675	44.1
Methionine (g)	0.006	н/д	0.106	1.016	0.007	0.008	н/д	1.143	13.716
Cystine (g)	0.003	н/д	0.077	0.49	0.009	0.005	н/д	0.585	7.02
Phenylalanine (g)	0.011	н/д	0.368	1.488	0.056	0.018	н/д	1.94	23.28
Tyrosine (g)	0.011	н/д	0.194	1.234	0.022	0.015	н/д	1.476	17.712
Valine (g)	0.017	н/д	0.358	1.851	0.041	0.023	н/д	2.289	27.468
Arginine (g)	0.009	н/д	0.426	2.341	0.122	0.018	н/д	2.914	34.968
Histidine (g)	0.006	н/д	0.194	1.143	0.028	0.01	н/д	1.38	16.56
Alanine (g)	0.009	н/д	0.29	2.159	0.051	0.015	н/д	2.524	30.288
Aspartic acid (g)	0.017	н/д	0.823	3.375	0.144	0.028	н/д	4.387	52.644
Glutamic acid (g)	0.051	н/д	1.045	5.588	0.338	0.093	н/д	7.116	85.392
Glycine (g)	0.006	н/д	0.271	2.232	0.073	0.013	н/д	2.594	31.128
Proline (g)	0.023	н/д	0.29	1.724	0.051	0.035	н/д	2.123	25.476
Serine (g)	0.014	н/д	0.368	1.324	0.047	0.02	н/д	1.774	21.288
Cholesterol (mg)	60.951	0.0	0.0	116.119	0.0	0.0	0.0	177.07	2124.84
Trans Fat (g)	н/д	н/д	н/д	0.218	0.001	н/д	н/д	0.219	2.628
Saturated Fat (g)	14.563	0.0	0.077	4.826	0.185	0.348	0.018	20.018	240.216
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.959	0.0	0.048	6.931	1.533	0.28	0.03	14.781	177.372
Polyunsaturated (g)	0.862	0.0	0.436	3.556	0.599	0.361	0.012	5.825	69.9