Рецепт Mache With Warm Bacon Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lambs
129.28g |
onion
5.25g |
thyme
1.61g |
mustard
10.38g |
wine vinegar
19.92g |
sugar
12.5g |
olive oil
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.06 | 0.09 | 0.45 | 0.01 | 0.0 | 0.0 | 23.28 | 279.36 |
Total Fat (g) | 24.12 | 0.01 | 0.03 | 0.42 | 0.0 | 0.0 | 18.0 | 42.57 | 510.84 |
Carbohydrates (g) | 0.0 | 0.49 | 0.39 | 0.55 | 0.05 | 12.5 | 0.0 | 13.99 | 167.88 |
Ash (g) | 1.19 | 0.02 | 0.05 | 0.38 | 0.03 | 0.0 | 0.0 | 1.67 | 20.04 |
Calories (kcal) | 314.141 | 2.1 | 1.623 | 6.951 | 3.784 | 48.375 | 159.12 | 536.094 | 6433.128 |
Starch (g) | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | 0.05 | н/д | 0.02 | н/д | н/д | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 0.05 | н/д | н/д | н/д | 0.15 | 1.8 |
Fructose (g) | н/д | 0.07 | н/д | 0.02 | н/д | н/д | н/д | 0.09 | 1.08 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.66 | 4.68 | 1.05 | 8.57 | 18.82 | 0.0 | 0.0 | 114.78 | 1377.36 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.22 | н/д | 0.09 | 0.0 | 12.49 | 0.0 | 12.8 | 153.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 15.513 | 1.207 | 6.506 | 6.018 | 1.195 | 0.125 | 0.18 | 30.744 | 368.928 |
Iron (mg) | 2.09 | 0.01 | 0.28 | 0.16 | 0.09 | 0.0 | 0.1 | 2.73 | 32.76 |
Magnesium (mg) | 28.441 | 0.525 | 2.57 | 5.084 | 0.797 | 0.0 | 0.0 | 37.417 | 449.004 |
Phosphorus (mg) | 214.598 | 1.522 | 1.703 | 10.998 | 1.593 | 0.0 | 0.0 | 230.414 | 2764.968 |
Potassium (mg) | 308.97 | 7.665 | 9.784 | 14.318 | 7.768 | 0.25 | 0.18 | 348.933 | 4187.196 |
Sodium (mg) | 76.273 | 0.21 | 0.145 | 117.756 | 1.593 | 0.0 | 0.36 | 196.337 | 2356.044 |
Zinc (mg) | 4.55 | 0.01 | 0.03 | 0.07 | 0.01 | 0.0 | 0.0 | 4.66 | 55.92 |
Copper (mg) | 0.142 | 0.002 | 0.009 | 0.009 | 0.002 | 0.0 | 0.0 | 0.165 | 1.98 |
Manganese (mg) | 0.026 | 0.007 | 0.028 | 0.044 | 0.01 | 0.0 | 0.0 | 0.114 | 1.368 |
Selenium (mcg) | 25.5 | 0.0 | н/д | 3.4 | н/д | 0.1 | 0.0 | 29.0 | 348.0 |
Vitamin A, IU (IU) | 0.0 | 0.105 | 76.325 | 7.366 | 0.0 | 0.0 | 0.0 | 83.796 | 1005.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.823 | 0.415 | 0.0 | 0.0 | 0.0 | 4.238 | 50.856 |
Beta Carotene (mcg) | н/д | 0.052 | 45.801 | 3.009 | н/д | 0.0 | 0.0 | 48.863 | 586.356 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 2.58 | 2.62 | 31.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.21 | н/д | 1.868 | н/д | 0.0 | 0.0 | 2.077 | 24.924 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.21 | н/д | н/д | 0.15 | 0.36 | 4.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.4 | 2.6 | 0.2 | 0.1 | 0.0 | 0.0 | 3.2 | 38.4 |
Thiamin (mg) | 0.155 | 0.003 | 0.001 | 0.035 | н/д | 0.0 | 0.0 | 0.194 | 2.328 |
Riboflavin (mg) | 0.284 | 0.002 | 0.008 | 0.003 | н/д | 0.003 | 0.0 | 0.299 | 3.588 |
Niacin (mg) | 7.847 | 0.006 | 0.029 | 0.054 | н/д | 0.0 | 0.0 | 7.937 | 95.244 |
Pantothenic acid (mg) | 0.879 | 0.006 | 0.007 | 0.031 | н/д | 0.0 | 0.0 | 0.923 | 11.076 |
Vitamin B-6 (mg) | 0.181 | 0.006 | 0.006 | 0.006 | н/д | 0.0 | 0.0 | 0.199 | 2.388 |
Folate (mcg) | 24.562 | 0.997 | 0.723 | 0.726 | н/д | 0.0 | 0.0 | 27.009 | 324.108 |
Vitamin B-12 (mcg) | 3.15 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.15 | 37.8 |
Choline (mg) | н/д | 0.3 | н/д | 2.3 | н/д | 0.0 | 0.1 | 2.7 | 32.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.271 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.275 | 3.3 |
Threonine (g) | 0.97 | 0.001 | 0.002 | 0.018 | н/д | н/д | 0.0 | 0.991 | 11.892 |
Isoleucine (g) | 1.099 | 0.001 | 0.005 | 0.016 | н/д | н/д | 0.0 | 1.12 | 13.44 |
Leucine (g) | 1.771 | 0.002 | 0.004 | 0.031 | н/д | н/д | 0.0 | 1.808 | 21.696 |
Lysine (g) | 2.004 | 0.002 | 0.002 | 0.028 | н/д | н/д | 0.0 | 2.036 | 24.432 |
Methionine (g) | 0.582 | 0.0 | н/д | 0.008 | н/д | н/д | 0.0 | 0.59 | 7.08 |
Cystine (g) | 0.271 | 0.0 | н/д | 0.008 | н/д | н/д | 0.0 | 0.28 | 3.36 |
Phenylalanine (g) | 0.918 | 0.002 | н/д | 0.018 | н/д | н/д | 0.0 | 0.937 | 11.244 |
Tyrosine (g) | 0.763 | 0.001 | н/д | 0.015 | н/д | н/д | 0.0 | 0.778 | 9.336 |
Valine (g) | 1.228 | 0.001 | 0.005 | 0.021 | н/д | н/д | 0.0 | 1.255 | 15.06 |
Arginine (g) | 1.344 | 0.005 | н/д | 0.027 | н/д | н/д | 0.0 | 1.377 | 16.524 |
Histidine (g) | 0.724 | 0.001 | н/д | 0.012 | н/д | н/д | 0.0 | 0.737 | 8.844 |
Alanine (g) | 1.37 | 0.001 | н/д | 0.018 | н/д | н/д | 0.0 | 1.389 | 16.668 |
Aspartic acid (g) | 1.991 | 0.005 | н/д | 0.042 | н/д | н/д | 0.0 | 2.037 | 24.444 |
Glutamic acid (g) | 3.297 | 0.014 | н/д | 0.078 | н/д | н/д | 0.0 | 3.388 | 40.656 |
Glycine (g) | 1.112 | 0.002 | н/д | 0.025 | н/д | н/д | 0.0 | 1.138 | 13.656 |
Proline (g) | 0.957 | 0.001 | н/д | 0.038 | н/д | н/д | 0.0 | 0.996 | 11.952 |
Serine (g) | 0.84 | 0.001 | н/д | 0.022 | н/д | н/д | 0.0 | 0.863 | 10.356 |
Cholesterol (mg) | 90.493 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 90.493 | 1085.916 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 10.433 | 0.002 | 0.008 | 0.026 | 0.0 | 0.0 | 2.486 | 12.954 | 155.448 |
Phytosterols (mg) | н/д | 0.787 | н/д | н/д | н/д | н/д | 39.78 | 40.567 | 486.804 |
Monounsaturated Fat (g) | 9.89 | 0.001 | 0.001 | 0.273 | н/д | 0.0 | 13.133 | 23.297 | 279.564 |
Polyunsaturated (g) | 1.913 | 0.001 | 0.009 | 0.099 | н/д | 0.0 | 1.894 | 3.915 | 46.98 |