Рецепт Maccheroni al limone. Sardinia Island. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pasta
80.0g |
lemons
15.37g |
lard
12.5g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 10.43 | 0.17 | 0.0 | н/д | 10.6 | 42.4 |
Total Fat (g) | 1.21 | 0.05 | 12.5 | н/д | 13.75 | 55.0 |
Carbohydrates (g) | 59.74 | 1.43 | 0.0 | н/д | 61.17 | 244.68 |
Ash (g) | 0.7 | 0.05 | 0.0 | н/д | 0.75 | 3.0 |
Calories (kcal) | 296.8 | 4.457 | 112.75 | н/д | 414.007 | 1656.028 |
Starch (g) | 49.96 | н/д | н/д | н/д | 49.96 | 199.84 |
Sucrose (g) | 0.38 | н/д | н/д | н/д | 0.38 | 1.52 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.09 | н/д | н/д | н/д | 0.09 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.57 | н/д | н/д | н/д | 1.57 | 6.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.92 | 13.68 | 0.0 | н/д | 21.6 | 86.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.14 | 0.38 | 0.0 | н/д | 2.52 | 10.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.4 | 0.0 | н/д | 3.0 | 12.0 |
Calcium (mg) | 16.8 | 3.996 | 0.0 | н/д | 20.796 | 83.184 |
Iron (mg) | 2.64 | 0.09 | 0.0 | н/д | 2.73 | 10.92 |
Magnesium (mg) | 42.4 | 1.23 | 0.0 | н/д | 43.63 | 174.52 |
Phosphorus (mg) | 151.2 | 2.459 | 0.0 | н/д | 153.659 | 614.636 |
Potassium (mg) | 178.4 | 21.211 | 0.0 | н/д | 199.611 | 798.444 |
Sodium (mg) | 4.8 | 0.307 | 0.0 | н/д | 5.107 | 20.428 |
Zinc (mg) | 1.13 | 0.01 | 0.01 | н/д | 1.15 | 4.6 |
Copper (mg) | 0.232 | 0.006 | 0.0 | н/д | 0.238 | 0.952 |
Manganese (mg) | 0.736 | 0.005 | 0.0 | н/д | 0.741 | 2.964 |
Selenium (mcg) | 50.6 | 0.1 | 0.0 | н/д | 50.6 | 202.4 |
Vitamin A, IU (IU) | 0.0 | 3.381 | 0.0 | н/д | 3.381 | 13.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.154 | 0.0 | н/д | 0.154 | 0.616 |
Beta Carotene (mcg) | 0.0 | 0.461 | 0.0 | н/д | 0.461 | 1.844 |
Vitamin E (mg) | 0.09 | 0.02 | 0.08 | н/д | 0.19 | 0.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.4 | 1.691 | 0.0 | н/д | 16.091 | 64.364 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.7 | н/д | 0.0 | н/д | 0.7 | 2.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.1 | 0.0 | н/д | 8.1 | 32.4 |
Thiamin (mg) | 0.712 | 0.006 | 0.0 | н/д | 0.718 | 2.872 |
Riboflavin (mg) | 0.32 | 0.003 | 0.0 | н/д | 0.323 | 1.292 |
Niacin (mg) | 5.744 | 0.015 | 0.0 | н/д | 5.759 | 23.036 |
Pantothenic acid (mg) | 0.344 | 0.029 | 0.0 | н/д | 0.373 | 1.492 |
Vitamin B-6 (mg) | 0.112 | 0.012 | 0.0 | н/д | 0.124 | 0.496 |
Folate (mcg) | 189.6 | 1.691 | 0.0 | н/д | 191.291 | 765.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 12.1 | 0.8 | 6.2 | н/д | 19.1 | 76.4 |
Folic acid (mcg) | 175.2 | 0.0 | 0.0 | н/д | 175.2 | 700.8 |
Tryptophan (g) | 0.152 | н/д | 0.0 | н/д | 0.152 | 0.608 |
Threonine (g) | 0.368 | н/д | 0.0 | н/д | 0.368 | 1.472 |
Isoleucine (g) | 0.408 | н/д | 0.0 | н/д | 0.408 | 1.632 |
Leucine (g) | 0.792 | н/д | 0.0 | н/д | 0.792 | 3.168 |
Lysine (g) | 0.24 | н/д | 0.0 | н/д | 0.24 | 0.96 |
Methionine (g) | 0.12 | н/д | 0.0 | н/д | 0.12 | 0.48 |
Cystine (g) | 0.208 | н/д | 0.0 | н/д | 0.208 | 0.832 |
Phenylalanine (g) | 0.536 | н/д | 0.0 | н/д | 0.536 | 2.144 |
Tyrosine (g) | 0.192 | н/д | 0.0 | н/д | 0.192 | 0.768 |
Valine (g) | 0.472 | н/д | 0.0 | н/д | 0.472 | 1.888 |
Arginine (g) | 0.376 | н/д | 0.0 | н/д | 0.376 | 1.504 |
Histidine (g) | 0.24 | н/д | 0.0 | н/д | 0.24 | 0.96 |
Alanine (g) | 0.352 | н/д | 0.0 | н/д | 0.352 | 1.408 |
Aspartic acid (g) | 0.496 | н/д | 0.0 | н/д | 0.496 | 1.984 |
Glutamic acid (g) | 3.68 | н/д | 0.0 | н/д | 3.68 | 14.72 |
Glycine (g) | 0.352 | н/д | 0.0 | н/д | 0.352 | 1.408 |
Proline (g) | 1.256 | н/д | 0.0 | н/д | 1.256 | 5.024 |
Serine (g) | 0.496 | н/д | 0.0 | н/д | 0.496 | 1.984 |
Cholesterol (mg) | 0.0 | 0.0 | 11.875 | н/д | 11.875 | 47.5 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.224 | 0.006 | 4.9 | н/д | 5.13 | 20.52 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.136 | 0.002 | 5.638 | н/д | 5.775 | 23.1 |
Polyunsaturated (g) | 0.448 | 0.014 | 1.4 | н/д | 1.862 | 7.448 |