Рецепт Macau Shrimp And Rice Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice wine
14.55g |
lime juice
3.78g |
chili garlic sauce
2.4g |
fish sauce
3.0g |
oil
2.25g |
shrimp
70.88g |
onion
12.38g |
chicken stock
177.44g |
onions
7.2g |
lime
56.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 0.01 | 0.15 | 0.0 | 14.39 | 0.14 | 1.77 | 0.13 | 0.39 | 17.08 | 68.32 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 2.25 | 1.23 | 0.01 | 0.18 | 0.01 | 0.11 | 3.8 | 15.2 |
Carbohydrates (g) | 0.73 | 0.32 | 0.04 | 0.11 | 0.0 | 0.64 | 1.16 | 0.71 | 0.53 | 5.93 | 10.17 | 40.68 |
Ash (g) | 0.0 | 0.01 | 0.18 | 0.61 | 0.0 | 0.85 | 0.04 | 1.24 | 0.06 | 0.17 | 3.16 | 12.64 |
Calories (kcal) | 19.497 | 0.946 | 0.264 | 1.05 | 19.89 | 75.128 | 4.95 | 12.421 | 2.304 | 16.884 | 153.333 | 613.332 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.18 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 2.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 11.41 | 3.43 | 2.16 | 2.13 | 0.0 | 53.77 | 11.03 | 173.54 | 6.47 | 49.67 | 313.6 | 1254.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.03 | 0.11 | 0.0 | 0.0 | 0.52 | 0.0 | 0.17 | 0.95 | 1.85 | 7.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 1.6 | 2.7 | 10.8 |
Calcium (mg) | 0.728 | 0.53 | 0.192 | 1.29 | 0.0 | 36.855 | 2.846 | 10.646 | 5.184 | 18.572 | 76.843 | 307.372 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 1.71 | 0.03 | 0.35 | 0.11 | 0.34 | 2.59 | 10.36 |
Magnesium (mg) | 0.873 | 0.303 | 0.12 | 5.25 | 0.0 | 26.224 | 1.238 | 1.774 | 1.44 | 3.377 | 40.598 | 162.392 |
Phosphorus (mg) | 0.873 | 0.53 | 0.264 | 0.21 | 0.0 | 145.294 | 3.589 | 23.067 | 2.664 | 10.13 | 186.621 | 746.484 |
Potassium (mg) | 3.638 | 4.426 | 3.456 | 8.64 | 0.0 | 131.119 | 18.068 | 141.952 | 19.872 | 57.406 | 388.575 | 1554.3 |
Sodium (mg) | 0.291 | 0.076 | 63.432 | 231.6 | 0.0 | 104.895 | 0.495 | 280.355 | 1.152 | 1.126 | 683.421 | 2733.684 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.79 | 0.02 | 0.12 | 0.03 | 0.06 | 1.04 | 4.16 |
Copper (mg) | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.184 | 0.005 | 0.053 | 0.006 | 0.039 | 0.292 | 1.168 |
Manganese (mg) | н/д | 0.001 | 0.001 | 0.007 | н/д | 0.035 | 0.016 | 0.089 | 0.012 | 0.006 | 0.166 | 0.664 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 26.9 | 0.1 | 0.0 | 0.0 | 0.2 | 27.7 | 110.8 |
Vitamin A, IU (IU) | 0.0 | 1.891 | 3.888 | 0.36 | 0.0 | 127.575 | 0.248 | 0.0 | 71.784 | 28.14 | 233.886 | 935.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 38.273 | 0.0 | 0.0 | 0.0 | 0.0 | 38.393 | 153.572 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.076 | 0.192 | 0.12 | 0.0 | 38.273 | 0.0 | 0.0 | 3.6 | 1.126 | 43.386 | 173.544 |
Beta Carotene (mcg) | 0.0 | 1.135 | 2.184 | 0.0 | 0.0 | 0.0 | 0.124 | 0.0 | 43.056 | 16.884 | 63.383 | 253.532 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.78 | 0.0 | 0.0 | 0.04 | 0.12 | 1.16 | 4.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 107.73 | н/д | н/д | н/д | н/д | 107.73 | 430.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.904 | 0.0 | 0.0 | 0.0 | 0.495 | 0.0 | 81.864 | 0.0 | 85.263 | 341.052 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 1.8 | 0.0 | 0.0 | 1.4 | 0.9 | 12.4 | 1.4 | 16.4 | 35.4 | 141.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.021 | 0.006 | 0.0 | 0.004 | 0.017 | 0.051 | 0.204 |
Riboflavin (mg) | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.021 | 0.004 | 0.018 | 0.006 | 0.011 | 0.064 | 0.256 |
Niacin (mg) | 0.0 | 0.005 | 0.006 | 0.069 | 0.0 | 1.807 | 0.015 | 0.905 | 0.038 | 0.113 | 2.958 | 11.832 |
Pantothenic acid (mg) | н/д | 0.005 | 0.003 | 0.004 | 0.0 | 0.198 | 0.015 | 0.018 | 0.006 | 0.124 | 0.371 | 1.484 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.004 | 0.012 | 0.0 | 0.071 | 0.015 | 0.018 | 0.004 | 0.023 | 0.148 | 0.592 |
Folate (mcg) | 0.0 | 0.378 | 0.144 | 1.53 | 0.0 | 2.126 | 2.351 | 0.0 | 4.608 | 4.502 | 15.64 | 62.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.82 | 0.0 | 0.07 | 0.0 | 0.0 | 0.91 | 3.64 |
Choline (mg) | 0.0 | 0.2 | н/д | 0.4 | н/д | 57.3 | 0.8 | н/д | 0.4 | 2.9 | 62.0 | 248.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.198 | 0.001 | н/д | 0.001 | 0.0 | 0.201 | 0.804 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.581 | 0.002 | н/д | 0.005 | н/д | 0.589 | 2.356 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.702 | 0.001 | н/д | 0.006 | н/д | 0.709 | 2.836 |
Leucine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 1.141 | 0.004 | н/д | 0.008 | н/д | 1.154 | 4.616 |
Lysine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 1.254 | 0.005 | н/д | 0.006 | 0.006 | 1.273 | 5.092 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.404 | 0.0 | н/д | 0.001 | 0.0 | 0.406 | 1.624 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.163 | 0.0 | н/д | н/д | н/д | 0.163 | 0.652 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.61 | 0.004 | н/д | 0.004 | н/д | 0.618 | 2.472 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.482 | 0.001 | н/д | 0.004 | н/д | 0.487 | 1.948 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.68 | 0.002 | н/д | 0.006 | н/д | 0.689 | 2.756 |
Arginine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 1.262 | 0.012 | н/д | 0.009 | н/д | 1.285 | 5.14 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.291 | 0.001 | н/д | 0.002 | н/д | 0.294 | 1.176 |
Alanine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.815 | 0.002 | н/д | 0.006 | н/д | 0.825 | 3.3 |
Aspartic acid (g) | н/д | 0.004 | 0.002 | н/д | 0.0 | 1.488 | 0.011 | н/д | 0.012 | н/д | 1.518 | 6.072 |
Glutamic acid (g) | н/д | 0.003 | 0.002 | н/д | 0.0 | 2.459 | 0.032 | н/д | 0.027 | н/д | 2.523 | 10.092 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.872 | 0.004 | н/д | 0.006 | н/д | 0.883 | 3.532 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.475 | 0.001 | н/д | 0.009 | н/д | 0.486 | 1.944 |
Serine (g) | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.567 | 0.002 | н/д | 0.006 | н/д | 0.577 | 2.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.73 | 0.0 | 0.0 | 0.0 | 0.0 | 107.73 | 430.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.232 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.167 | 0.234 | 0.005 | 0.053 | 0.002 | 0.011 | 0.474 | 1.896 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.625 | н/д | 1.856 | н/д | н/д | н/д | 7.481 | 29.924 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.511 | 0.177 | 0.001 | 0.089 | 0.002 | 0.011 | 0.793 | 3.172 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.005 | 0.0 | 1.466 | 0.475 | 0.002 | 0.035 | 0.005 | 0.034 | 2.023 | 8.092 |