Рецепт Macau's Minichee Minced Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	soy sauce 4.0g	vinegar 3.75g	fish sauce 4.5g	rice wine 2.42g	russet 53.25g	pork 85.05g	onion 18.0g	garlic 1.85g	mint 0.58g	water chestnuts 24.84g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.0	0.23	0.01	1.14	14.36	0.2	0.12	0.02	1.04	17.36	69.44
Total Fat (g)	0.0	0.0	0.0	0.0	0.04	18.02	0.02	0.01	0.0	0.28	18.37	73.48
Carbohydrates (g)	0.3	0.03	0.16	0.12	9.62	0.0	1.68	0.61	0.05	12.19	24.78	99.12
Ash (g)	0.61	н/д	0.91	0.0	0.6	0.74	0.06	0.03	0.01	0.41	3.38	13.52
Calories (kcal)	2.12	0.788	1.575	3.249	42.068	223.675	7.2	2.755	0.257	55.644	339.33	1357.32
Starch (g)	н/д	н/д	н/д	н/д	8.45	н/д	0.0	н/д	н/д	н/д	8.45	33.8
Sucrose (g)	н/д	н/д	н/д	н/д	0.07	н/д	0.18	н/д	н/д	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.13	н/д	0.35	н/д	н/д	н/д	0.49	1.96
Fructose (g)	н/д	н/д	н/д	н/д	0.12	н/д	0.23	н/д	н/д	н/д	0.35	1.4
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.4	н/д	н/д	0.0	0.0	н/д	н/д	0.4	1.6
Water (g)	2.83	3.52	3.2	1.9	41.84	51.93	16.04	1.08	0.5	10.92	133.76	535.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.07	0.02	0.16	0.0	0.33	н/д	0.76	0.02	н/д	н/д	1.36	5.44
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.7	0.0	0.3	0.0	0.0	н/д	1.1	4.4
Calcium (mg)	0.76	0.263	1.935	0.121	6.923	11.907	4.14	3.346	1.163	4.471	35.028	140.112
Iron (mg)	0.08	0.01	0.04	0.0	0.46	0.75	0.04	0.03	0.07	0.35	1.82	7.28
Magnesium (mg)	1.72	0.188	7.875	0.145	12.248	16.159	1.8	0.462	0.368	20.866	61.831	247.324
Phosphorus (mg)	5.0	0.3	0.315	0.145	29.288	148.833	5.22	2.829	0.351	23.847	216.128	864.512
Potassium (mg)	8.68	2.738	12.96	0.606	222.053	244.086	26.28	7.413	2.676	111.039	638.531	2554.124
Sodium (mg)	225.48	0.188	347.4	0.048	2.663	47.627	0.72	0.314	0.175	0.745	625.36	2501.44
Zinc (mg)	0.02	0.0	0.01	0.0	0.15	1.87	0.03	0.02	0.01	0.22	2.33	9.32
Copper (mg)	0.004	0.0	0.002	0.0	0.053	0.043	0.007	0.006	0.001	0.089	0.206	0.824
Manganese (mg)	0.017	н/д	0.01	н/д	0.085	0.009	0.023	0.031	0.007	0.397	0.579	2.316
Selenium (mcg)	0.0	0.0	0.4	0.0	0.2	20.9	0.1	0.3	н/д	н/д	22.0	88.0
Vitamin A, IU (IU)	0.0	н/д	0.54	0.0	0.533	5.953	0.36	0.166	23.685	50.179	81.416	325.664
Retinol (mcg)	0.0	0.0	0.18	0.0	0.0	1.701	0.0	0.0	0.0	0.0	1.881	7.524
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.18	0.0	0.0	1.701	0.0	0.0	1.186	2.484	5.551	22.204
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.18	0.092	н/д	н/д	0.272	1.088
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.01	н/д	0.0	0.0	н/д	н/д	0.01	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.663	н/д	0.72	0.296	н/д	н/д	3.678	14.712
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	3.0	0.6	1.3	0.6	0.1	8.9	14.6	58.4
Thiamin (mg)	0.001	0.0	0.0	0.0	0.043	0.621	0.009	0.004	0.0	0.04	0.718	2.872
Riboflavin (mg)	0.007	0.0	0.003	0.0	0.016	0.204	0.005	0.002	0.001	0.045	0.283	1.132
Niacin (mg)	0.088	0.0	0.104	0.0	0.554	3.691	0.022	0.013	0.006	0.199	4.676	18.704
Pantothenic acid (mg)	0.012	н/д	0.005	н/д	0.16	0.57	0.022	0.011	0.001	0.139	0.92	3.68
Vitamin B-6 (mg)	0.006	0.0	0.018	0.0	0.186	0.323	0.022	0.023	0.001	0.102	0.681	2.724
Folate (mcg)	0.56	0.0	2.295	0.0	7.455	4.252	3.42	0.055	0.613	16.892	35.543	142.172
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.62	2.48
Choline (mg)	0.7	0.0	0.6	0.0	6.7	н/д	1.1	0.4	н/д	н/д	9.6	38.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	н/д	н/д	0.011	0.179	0.002	0.001	0.0	0.012	0.209	0.836
Threonine (g)	0.01	н/д	н/д	н/д	0.032	0.655	0.004	0.003	0.001	0.042	0.746	2.984
Isoleucine (g)	0.012	н/д	н/д	н/д	0.032	0.672	0.002	0.004	0.001	0.04	0.762	3.048
Leucine (g)	0.02	н/д	н/д	н/д	0.048	1.148	0.005	0.006	0.001	0.065	1.293	5.172
Lysine (g)	0.014	н/д	н/д	н/д	0.053	1.293	0.007	0.005	0.001	0.057	1.431	5.724
Methionine (g)	0.004	н/д	н/д	н/д	0.016	0.383	0.0	0.001	0.0	0.025	0.429	1.716
Cystine (g)	0.004	н/д	н/д	н/д	0.011	0.187	0.0	0.001	0.0	0.027	0.231	0.924
Phenylalanine (g)	0.013	н/д	н/д	н/д	0.096	0.57	0.005	0.003	0.001	0.047	0.736	2.944
Tyrosine (g)	0.009	н/д	н/д	н/д	0.021	0.502	0.002	0.001	0.001	0.032	0.568	2.272
Valine (g)	0.012	н/д	н/д	н/д	0.053	0.782	0.004	0.005	0.001	0.055	0.913	3.652
Arginine (g)	0.017	н/д	н/д	н/д	0.048	0.893	0.018	0.012	0.001	0.107	1.095	4.38
Histidine (g)	0.006	н/д	н/д	н/д	0.021	0.57	0.002	0.002	0.0	0.03	0.632	2.528
Alanine (g)	0.011	н/д	н/д	н/д	0.027	0.833	0.004	0.002	0.001	0.05	0.928	3.712
Aspartic acid (g)	0.027	н/д	н/д	н/д	0.266	1.335	0.016	0.009	0.002	0.211	1.867	7.468
Glutamic acid (g)	0.059	н/д	н/д	н/д	0.197	2.245	0.047	0.015	0.002	0.134	2.699	10.796
Glycine (g)	0.011	н/д	н/д	н/д	0.027	0.68	0.005	0.004	0.001	0.045	0.773	3.092
Proline (g)	0.018	н/д	н/д	н/д	0.032	0.578	0.002	0.002	0.001	0.04	0.673	2.692
Serine (g)	0.014	н/д	н/д	н/д	0.037	0.595	0.004	0.004	0.001	0.045	0.7	2.8
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	61.234	0.0	0.0	0.0	0.0	61.234	244.936
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0	0.011	6.693	0.007	0.002	0.001	0.04	6.754	27.016
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.663	н/д	2.7	н/д	0.058	н/д	5.421	21.684
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0	8.028	0.002	0.0	0.0	0.144	8.175	32.7
Polyunsaturated (g)	0.001	0.0	0.0	0.0	0.021	1.624	0.004	0.005	0.002	0.072	1.729	6.916