Рецепт Macau Rice Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce dry rice vermicelli - (abt 1/2 pkg)
2 x Chinese sausages - (abt 2 ounce ea) cut thin strips
1/4 c. thinly-sliced onion
2 x fresh shiitake mushrooms stems removed, and caps thickly sliced
1/2 lb Char Siu pork cut thin strips
1/8 tsp freshly-grnd white pepper
1/4 c. thinly-sliced green onion
1 tsp mixed white and black sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
3.4g 		oil
0.56g 		egg
11.0g 		sausages
0.0g 		bean sprouts
13.0g 		ginger
1.4g 		soy sauce
2.65g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.38 н/д 0.4 0.03 0.17 0.0 1.97 7.88
Total Fat (g) 3.4 0.56 1.09 н/д 0.02 0.01 0.0 0.0 5.09 20.36
Carbohydrates (g) 0.0 0.0 0.08 н/д 0.77 0.25 0.2 0.0 1.31 5.24
Ash (g) 0.0 0.0 0.09 н/д 0.06 0.01 0.41 0.75 1.32 5.28
Calories (kcal) 30.056 4.973 15.73 н/д 3.9 1.116 1.405 0.0 57.179 228.716
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 8.34 н/д 11.75 1.1 1.88 0.0 23.07 92.28
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 н/д 0.54 0.02 0.05 0.0 0.69 2.76
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.2 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.0 0.0 5.83 н/д 1.69 0.223 0.504 0.18 8.427 33.708
Iron (mg) 0.0 0.0 0.2 н/д 0.12 0.01 0.05 0.0 0.38 1.52
Magnesium (mg) 0.0 0.0 1.32 н/д 2.73 0.6 1.14 0.008 5.797 23.188
Phosphorus (mg) 0.0 0.0 21.01 н/д 7.02 0.474 3.313 0.0 31.817 127.268
Potassium (mg) 0.0 0.0 14.74 н/д 19.37 5.789 5.751 0.06 45.71 182.84
Sodium (mg) 0.0 0.0 15.4 н/д 0.78 0.181 149.381 290.685 456.427 1825.708
Zinc (mg) 0.0 0.0 0.12 н/д 0.05 0.0 0.01 0.0 0.19 0.76
Copper (mg) 0.0 0.0 0.011 н/д 0.021 0.003 0.003 0.0 0.038 0.152
Manganese (mg) н/д н/д 0.004 н/д 0.025 0.003 0.011 0.001 0.044 0.176
Selenium (mcg) 0.0 0.0 3.5 н/д 0.1 0.0 0.0 0.0 3.6 14.4
Vitamin A, IU (IU) 0.0 0.0 53.57 н/д 2.73 0.0 0.0 0.0 56.3 225.2
Retinol (mcg) 0.0 0.0 15.29 н/д 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 н/д 0.13 0.0 0.0 0.0 15.53 62.12
Beta Carotene (mcg) 0.0 0.0 1.1 н/д 0.78 0.0 0.0 0.0 1.88 7.52
Vitamin E (mg) 0.31 0.05 0.11 н/д 0.01 0.0 0.0 0.0 0.49 1.96
Vitamin D (IU) н/д н/д 3.85 н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 н/д 0.0 0.0 0.0 0.0 36.41 145.64
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 1.7 0.1 0.0 0.0 1.8 7.2
Thiamin (mg) 0.0 0.0 0.008 н/д 0.01 0.0 0.001 0.0 0.019 0.076
Riboflavin (mg) 0.0 0.0 0.053 н/д 0.016 0.0 0.005 0.0 0.073 0.292
Niacin (mg) 0.0 0.0 0.008 н/д 0.098 0.01 0.058 0.0 0.174 0.696
Pantothenic acid (mg) 0.0 0.0 0.158 н/д 0.049 0.003 0.008 0.0 0.219 0.876
Vitamin B-6 (mg) 0.0 0.0 0.015 н/д 0.012 0.002 0.004 0.0 0.033 0.132
Folate (mcg) 0.0 0.0 5.17 н/д 7.93 0.153 0.371 0.0 13.624 54.496
Vitamin B-12 (mcg) 0.0 0.0 0.14 н/д 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) н/д н/д 27.6 н/д 1.9 0.4 0.5 0.0 30.4 121.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.019 н/д 0.005 0.0 0.002 0.0 0.026 0.104
Threonine (g) 0.0 0.0 0.062 н/д 0.01 0.001 0.007 0.0 0.079 0.316
Isoleucine (g) 0.0 0.0 0.074 н/д 0.017 0.001 0.008 0.0 0.099 0.396
Leucine (g) 0.0 0.0 0.12 н/д 0.023 0.001 0.013 0.0 0.158 0.632
Lysine (g) 0.0 0.0 0.1 н/д 0.022 0.001 0.01 0.0 0.133 0.532
Methionine (g) 0.0 0.0 0.042 н/д 0.004 0.0 0.002 0.0 0.048 0.192
Cystine (g) 0.0 0.0 0.03 н/д 0.003 0.0 0.003 0.0 0.035 0.14
Phenylalanine (g) 0.0 0.0 0.075 н/д 0.016 0.001 0.009 0.0 0.1 0.4
Tyrosine (g) 0.0 0.0 0.055 н/д 0.007 0.0 0.006 0.0 0.068 0.272
Valine (g) 0.0 0.0 0.095 н/д 0.017 0.001 0.008 0.0 0.121 0.484
Arginine (g) 0.0 0.0 0.09 н/д 0.026 0.001 0.011 0.0 0.128 0.512
Histidine (g) 0.0 0.0 0.034 н/д 0.009 0.0 0.004 0.0 0.048 0.192
Alanine (g) 0.0 0.0 0.081 н/д 0.013 0.0 0.007 0.0 0.102 0.408
Aspartic acid (g) 0.0 0.0 0.146 н/д 0.062 0.003 0.018 0.0 0.229 0.916
Glutamic acid (g) 0.0 0.0 0.185 н/д 0.021 0.002 0.039 0.0 0.247 0.988
Glycine (g) 0.0 0.0 0.047 н/д 0.008 0.001 0.007 0.0 0.063 0.252
Proline (g) 0.0 0.0 0.056 н/д н/д 0.001 0.012 0.0 0.069 0.276
Serine (g) 0.0 0.0 0.107 н/д 0.004 0.001 0.01 0.0 0.121 0.484
Cholesterol (mg) 0.0 0.0 46.53 н/д 0.0 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) 0.088 0.015 н/д н/д н/д н/д н/д н/д 0.102 0.408
Saturated Fat (g) 0.253 0.042 0.341 н/д 0.007 0.003 0.0 0.0 0.645 2.58
Phytosterols (mg) 8.5 1.406 н/д н/д 1.95 0.209 н/д 0.0 12.066 48.264
Monounsaturated Fat (g) 0.773 0.128 0.419 н/д 0.003 0.002 0.0 0.0 1.325 5.3
Polyunsaturated (g) 2.215 0.366 0.15 н/д 0.008 0.002 0.001 0.0 2.741 10.964