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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 oz almond flour
Food Coloring - As needed
1 cup House Foods Organic Extra Firm Tofu
1/2 cup mascarpone cheese
1 tsp rose water
2 tsp yuzu powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		egg whites
9.92g 		sugar
3.54g 		cream of tartar
0.3g 		sugar
19.56g 		butter
5.68g 		sugar
10.0g 		tea
2.96g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.0 0.0 0.05 0.0 0.0 1.13 11.3
Total Fat (g) 0.02 0.0 0.0 0.02 4.6 0.0 0.0 4.64 46.4
Carbohydrates (g) 0.07 3.54 0.18 19.48 0.0 10.0 0.01 33.29 332.9
Ash (g) 0.06 0.0 0.11 0.0 0.12 0.0 0.0 0.29 2.9
Calories (kcal) 4.763 13.715 0.774 76.096 40.69 38.7 0.03 174.768 1747.68
Starch (g) н/д н/д н/д 0.33 н/д н/д н/д 0.33 3.3
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.3
Fructose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.1
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.1
Maltose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.69 0.0 0.01 0.06 0.9 0.0 2.95 12.61 126.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.592 0.592 5.92
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 3.54 0.0 19.15 0.0 9.99 н/д 32.76 327.6
Galactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.695 0.035 0.024 0.196 1.362 0.1 0.0 2.412 24.12
Iron (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.3
Magnesium (mg) 1.092 0.0 0.006 0.0 0.114 0.0 0.03 1.241 12.41
Phosphorus (mg) 1.488 0.0 0.015 0.0 1.362 0.0 0.03 2.895 28.95
Potassium (mg) 16.174 0.071 49.5 0.391 1.362 0.2 0.622 68.32 683.2
Sodium (mg) 16.472 0.0 0.156 0.196 32.688 0.0 0.0 49.512 495.12
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Copper (mg) 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.03
Manganese (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.007 0.008 0.08
Selenium (mcg) 2.0 0.0 0.0 0.1 0.1 0.1 0.0 2.2 22.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 141.818 0.0 0.0 141.818 1418.18
Retinol (mcg) 0.0 0.0 0.0 0.0 38.079 0.0 0.0 38.079 380.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 38.817 0.0 0.0 38.817 388.17
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.967 0.0 н/д 8.967 89.67
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.13 0.0 н/д 0.13 1.3
Vitamin D (IU) 0.0 н/д н/д 0.0 3.178 н/д н/д 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.01
Riboflavin (mg) 0.044 0.001 0.0 0.004 0.002 0.002 0.0 0.052 0.52
Niacin (mg) 0.011 0.0 0.0 0.0 0.002 0.0 0.0 0.013 0.13
Pantothenic acid (mg) 0.019 0.0 0.0 0.0 0.006 0.0 0.0 0.025 0.25
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.01
Folate (mcg) 0.397 0.0 0.0 0.0 0.17 0.0 0.148 0.715 7.15
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.2
Choline (mg) 0.1 0.0 0.0 0.0 1.1 0.0 н/д 1.2 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д н/д н/д 0.001 н/д 0.0 0.013 0.13
Threonine (g) 0.045 н/д н/д н/д 0.002 н/д 0.0 0.047 0.47
Isoleucine (g) 0.065 н/д н/д н/д 0.003 н/д 0.0 0.068 0.68
Leucine (g) 0.101 н/д н/д н/д 0.005 н/д 0.0 0.106 1.06
Lysine (g) 0.08 н/д н/д н/д 0.004 н/д 0.0 0.084 0.84
Methionine (g) 0.04 н/д н/д н/д 0.001 н/д 0.0 0.041 0.41
Cystine (g) 0.029 н/д н/д н/д 0.001 н/д 0.0 0.029 0.29
Phenylalanine (g) 0.068 н/д н/д н/д 0.002 н/д 0.0 0.071 0.71
Tyrosine (g) 0.046 н/д н/д н/д 0.002 н/д 0.0 0.048 0.48
Valine (g) 0.08 н/д н/д н/д 0.003 н/д 0.0 0.084 0.84
Arginine (g) 0.064 н/д н/д н/д 0.002 н/д 0.0 0.066 0.66
Histidine (g) 0.029 н/д н/д н/д 0.001 н/д 0.0 0.03 0.3
Alanine (g) 0.069 н/д н/д н/д 0.002 н/д 0.0 0.071 0.71
Aspartic acid (g) 0.121 н/д н/д н/д 0.003 н/д 0.0 0.124 1.24
Glutamic acid (g) 0.154 н/д н/д н/д 0.01 н/д 0.0 0.164 1.64
Glycine (g) 0.041 н/д н/д н/д 0.001 н/д 0.0 0.042 0.42
Proline (g) 0.044 н/д н/д н/д 0.005 н/д 0.0 0.048 0.48
Serine (g) 0.079 н/д н/д н/д 0.003 н/д 0.0 0.082 0.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.201 0.0 0.0 12.201 122.01
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.004 2.915 0.0 0.0 2.919 29.19
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.006 1.193 0.0 0.0 1.199 11.99
Polyunsaturated (g) 0.0 0.0 0.0 0.01 0.173 0.0 0.0 0.182 1.82