Рецепт Macaroons/Passover - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
coconut
4.62g |
sugar
5.56g |
potato starch
1.67g |
salt
0.06g |
egg whites
0.0g |
almond extract
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.0 | 0.12 | 0.0 | н/д | 0.0 | 0.27 | 3.24 |
Total Fat (g) | 1.55 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 1.55 | 18.6 |
Carbohydrates (g) | 0.7 | 5.55 | 1.39 | 0.0 | н/д | 0.02 | 7.67 | 92.04 |
Ash (g) | 0.04 | 0.0 | 0.05 | 0.06 | н/д | 0.0 | 0.16 | 1.92 |
Calories (kcal) | 16.363 | 21.501 | 5.95 | 0.0 | н/д | 0.504 | 44.318 | 531.816 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 1.2 |
Water (g) | 2.17 | 0.0 | 0.11 | 0.0 | н/д | 0.09 | 2.37 | 28.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 5.55 | 0.06 | 0.0 | н/д | 0.02 | 5.92 | 71.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 0.647 | 0.056 | 1.083 | 0.015 | н/д | 0.019 | 1.82 | 21.84 |
Iron (mg) | 0.11 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.14 | 1.68 |
Magnesium (mg) | 1.479 | 0.0 | 1.083 | 0.001 | н/д | 0.021 | 2.584 | 31.008 |
Phosphorus (mg) | 5.223 | 0.0 | 2.8 | 0.0 | н/д | 0.011 | 8.034 | 96.408 |
Potassium (mg) | 16.456 | 0.111 | 16.683 | 0.005 | н/д | 0.259 | 33.514 | 402.168 |
Sodium (mg) | 0.924 | 0.0 | 0.917 | 24.224 | н/д | 0.016 | 26.081 | 312.972 |
Zinc (mg) | 0.05 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.06 | 0.72 |
Copper (mg) | 0.02 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.024 | 0.288 |
Manganese (mg) | 0.069 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.075 | 0.9 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.007 | 0.084 |
Riboflavin (mg) | 0.001 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.036 |
Niacin (mg) | 0.025 | 0.0 | 0.059 | 0.0 | н/д | 0.001 | 0.084 | 1.008 |
Pantothenic acid (mg) | 0.014 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.022 | 0.264 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | 0.015 | 0.18 |
Folate (mcg) | 1.202 | 0.0 | 0.417 | 0.0 | н/д | 0.0 | 1.618 | 19.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.0 | 0.7 | 0.0 | н/д | н/д | 1.2 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.002 | 0.0 | н/д | н/д | 0.004 | 0.048 |
Threonine (g) | 0.006 | н/д | 0.005 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Isoleucine (g) | 0.006 | н/д | 0.005 | 0.0 | н/д | н/д | 0.011 | 0.132 |
Leucine (g) | 0.012 | н/д | 0.007 | 0.0 | н/д | н/д | 0.019 | 0.228 |
Lysine (g) | 0.007 | н/д | 0.007 | 0.0 | н/д | н/д | 0.014 | 0.168 |
Methionine (g) | 0.003 | н/д | 0.002 | 0.0 | н/д | н/д | 0.005 | 0.06 |
Cystine (g) | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.048 |
Phenylalanine (g) | 0.008 | н/д | 0.005 | 0.0 | н/д | н/д | 0.013 | 0.156 |
Tyrosine (g) | 0.005 | н/д | 0.004 | 0.0 | н/д | н/д | 0.008 | 0.096 |
Valine (g) | 0.009 | н/д | 0.006 | 0.0 | н/д | н/д | 0.015 | 0.18 |
Arginine (g) | 0.025 | н/д | 0.006 | 0.0 | н/д | н/д | 0.032 | 0.384 |
Histidine (g) | 0.004 | н/д | 0.003 | 0.0 | н/д | н/д | 0.007 | 0.084 |
Alanine (g) | 0.008 | н/д | 0.006 | 0.0 | н/д | н/д | 0.013 | 0.156 |
Aspartic acid (g) | 0.015 | н/д | 0.02 | 0.0 | н/д | н/д | 0.035 | 0.42 |
Glutamic acid (g) | 0.035 | н/д | 0.016 | 0.0 | н/д | н/д | 0.051 | 0.612 |
Glycine (g) | 0.007 | н/д | 0.004 | 0.0 | н/д | н/д | 0.012 | 0.144 |
Proline (g) | 0.006 | н/д | 0.005 | 0.0 | н/д | н/д | 0.011 | 0.132 |
Serine (g) | 0.008 | н/д | 0.004 | 0.0 | н/д | н/д | 0.012 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.373 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 1.374 | 16.488 |
Phytosterols (mg) | 2.173 | н/д | н/д | 0.0 | н/д | н/д | 2.173 | 26.076 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.066 | 0.792 |
Polyunsaturated (g) | 0.017 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |