Рецепт Macaroon Cookies Dipped In Chocolate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
macaroon cookie
4.0g |
flour
6.95g |
coconut
17.33g |
milk
34.0g |
salt
0.13g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.72 | 0.58 | 2.69 | 0.0 | 0.0 | 4.13 | 24.78 |
Total Fat (g) | 0.51 | 0.07 | 5.8 | 2.96 | 0.0 | 0.0 | 9.34 | 56.04 |
Carbohydrates (g) | 2.89 | 5.3 | 2.64 | 18.5 | 0.0 | 0.09 | 29.41 | 176.46 |
Ash (g) | н/д | 0.03 | 0.17 | 0.62 | 0.12 | 0.0 | 0.95 | 5.7 |
Calories (kcal) | 16.16 | 25.28 | 61.36 | 109.14 | 0.0 | 2.016 | 213.956 | 1283.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 0.42 | 0.83 | 8.14 | 9.23 | 0.0 | 0.37 | 19.0 | 114.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.83 | 0.02 | 1.08 | 18.5 | 0.0 | 0.09 | 22.51 | 135.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 0.28 | 1.042 | 2.427 | 96.56 | 0.03 | 0.077 | 100.415 | 602.49 |
Iron (mg) | 0.03 | 0.32 | 0.42 | 0.06 | 0.0 | 0.0 | 0.84 | 5.04 |
Magnesium (mg) | 0.84 | 1.528 | 5.547 | 8.84 | 0.001 | 0.084 | 16.84 | 101.04 |
Phosphorus (mg) | 1.72 | 7.501 | 19.587 | 86.02 | 0.0 | 0.042 | 114.869 | 689.214 |
Potassium (mg) | 6.24 | 7.431 | 61.707 | 126.14 | 0.01 | 1.036 | 202.564 | 1215.384 |
Sodium (mg) | 9.88 | 0.139 | 3.467 | 43.18 | 48.448 | 0.063 | 105.176 | 631.056 |
Zinc (mg) | 0.03 | 0.05 | 0.19 | 0.32 | 0.0 | 0.0 | 0.59 | 3.54 |
Copper (mg) | 0.006 | 0.01 | 0.076 | 0.007 | 0.0 | 0.0 | 0.099 | 0.594 |
Manganese (mg) | н/д | 0.047 | 0.26 | 0.003 | 0.0 | 0.002 | 0.312 | 1.872 |
Selenium (mcg) | 0.4 | 2.4 | 1.8 | 5.0 | 0.0 | 0.0 | 9.6 | 57.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 90.78 | 0.0 | 0.0 | 90.78 | 544.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 24.82 | 0.0 | 0.0 | 24.82 | 148.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 25.16 | 0.0 | 0.0 | 25.16 | 150.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 4.76 | 0.0 | 0.0 | 4.76 | 28.56 |
Vitamin E (mg) | 0.01 | 0.0 | 0.04 | 0.05 | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 7.5 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.09 | н/д | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | 0.0 | 1.5 | 9.0 |
Thiamin (mg) | 0.0 | 0.055 | 0.012 | 0.031 | 0.0 | 0.0 | 0.098 | 0.588 |
Riboflavin (mg) | 0.004 | 0.034 | 0.003 | 0.143 | 0.0 | 0.001 | 0.185 | 1.11 |
Niacin (mg) | 0.005 | 0.41 | 0.094 | 0.071 | 0.0 | 0.003 | 0.583 | 3.498 |
Pantothenic acid (mg) | н/д | 0.031 | 0.052 | 0.255 | 0.0 | 0.0 | 0.338 | 2.028 |
Vitamin B-6 (mg) | 0.004 | 0.003 | 0.009 | 0.017 | 0.0 | 0.0 | 0.033 | 0.198 |
Folate (mcg) | 0.16 | 12.709 | 4.507 | 3.74 | 0.0 | 0.0 | 21.116 | 126.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.15 | 0.9 |
Choline (mg) | 0.3 | 0.7 | 2.1 | 30.3 | 0.0 | н/д | 33.4 | 200.4 |
Folic acid (mcg) | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 0.0 | 10.695 | 64.17 |
Tryptophan (g) | н/д | 0.009 | 0.007 | 0.037 | 0.0 | н/д | 0.053 | 0.318 |
Threonine (g) | н/д | 0.019 | 0.021 | 0.122 | 0.0 | н/д | 0.163 | 0.978 |
Isoleucine (g) | н/д | 0.025 | 0.023 | 0.163 | 0.0 | н/д | 0.211 | 1.266 |
Leucine (g) | н/д | 0.049 | 0.043 | 0.265 | 0.0 | н/д | 0.358 | 2.148 |
Lysine (g) | н/д | 0.016 | 0.026 | 0.214 | 0.0 | н/д | 0.256 | 1.536 |
Methionine (g) | н/д | 0.013 | 0.01 | 0.068 | 0.0 | н/д | 0.091 | 0.546 |
Cystine (g) | н/д | 0.015 | 0.012 | 0.024 | 0.0 | н/д | 0.051 | 0.306 |
Phenylalanine (g) | н/д | 0.036 | 0.029 | 0.129 | 0.0 | н/д | 0.195 | 1.17 |
Tyrosine (g) | н/д | 0.022 | 0.017 | 0.129 | 0.0 | н/д | 0.168 | 1.008 |
Valine (g) | н/д | 0.029 | 0.035 | 0.18 | 0.0 | н/д | 0.244 | 1.464 |
Arginine (g) | н/д | 0.029 | 0.095 | 0.099 | 0.0 | н/д | 0.223 | 1.338 |
Histidine (g) | н/д | 0.016 | 0.014 | 0.071 | 0.0 | н/д | 0.101 | 0.606 |
Alanine (g) | н/д | 0.023 | 0.029 | 0.092 | 0.0 | н/д | 0.144 | 0.864 |
Aspartic acid (g) | н/д | 0.031 | 0.057 | 0.204 | 0.0 | н/д | 0.292 | 1.752 |
Glutamic acid (g) | н/д | 0.242 | 0.132 | 0.564 | 0.0 | н/д | 0.938 | 5.628 |
Glycine (g) | н/д | 0.026 | 0.028 | 0.058 | 0.0 | н/д | 0.111 | 0.666 |
Proline (g) | н/д | 0.083 | 0.024 | 0.262 | 0.0 | н/д | 0.369 | 2.214 |
Serine (g) | н/д | 0.036 | 0.029 | 0.146 | 0.0 | н/д | 0.212 | 1.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.56 | 0.0 | 0.0 | 11.56 | 69.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.45 | 0.011 | 5.148 | 1.867 | 0.0 | 0.0 | 7.475 | 44.85 |
Phytosterols (mg) | н/д | н/д | 8.147 | н/д | 0.0 | н/д | 8.147 | 48.882 |
Monounsaturated Fat (g) | 0.022 | 0.006 | 0.248 | 0.826 | 0.0 | 0.0 | 1.102 | 6.612 |
Polyunsaturated (g) | 0.006 | 0.028 | 0.064 | 0.116 | 0.0 | 0.0 | 0.214 | 1.284 |