Рецепт Macaroon Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut 124.8g	egg 44.0g	water 59.25g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	4.16	5.54	0.0	0.24	9.93	9.93
Total Fat (g)	41.8	4.37	0.0	23.04	69.2	69.2
Carbohydrates (g)	19.01	0.34	0.0	0.02	19.36	19.36
Ash (g)	1.21	0.38	0.06	0.6	2.25	2.25
Calories (kcal)	441.792	62.92	0.0	203.628	708.34	708.34
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	н/д	н/д	0.09	0.09
Fructose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Lactose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Maltose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	58.64	33.37	59.19	4.51	155.71	155.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.78	0.34	0.0	0.02	8.13	8.13
Galactose (g)	н/д	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	11.2	0.0	0.0	0.0	11.2	11.2
Calcium (mg)	17.472	23.32	1.778	6.816	49.386	49.386
Iron (mg)	3.03	0.81	0.0	0.01	3.84	3.84
Magnesium (mg)	39.936	5.28	0.593	0.568	46.377	46.377
Phosphorus (mg)	141.024	84.04	0.0	6.816	231.88	231.88
Potassium (mg)	444.288	58.96	0.0	6.816	510.064	510.064
Sodium (mg)	24.96	61.6	2.37	163.584	252.514	252.514
Zinc (mg)	1.37	0.49	0.01	0.03	1.89	1.89
Copper (mg)	0.549	0.044	0.006	0.0	0.599	0.599
Manganese (mg)	1.872	0.018	0.0	0.0	1.89	1.89
Selenium (mcg)	12.6	13.9	0.0	0.3	26.8	26.8
Vitamin A, IU (IU)	0.0	214.28	0.0	709.716	923.996	923.996
Retinol (mcg)	0.0	61.16	0.0	190.564	251.724	251.724
Vitamin A, RAE (mcg_RAE)	0.0	61.6	0.0	194.256	255.856	255.856
Beta Carotene (mcg)	0.0	4.4	0.0	44.872	49.272	49.272
Vitamin E (mg)	0.3	0.43	0.0	0.66	1.39	1.39
Vitamin D (IU)	н/д	15.4	0.0	15.904	31.304	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.66	0.22	н/д	0.0	0.88	0.88
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.01	0.01
Vitamin C (mg)	4.1	0.0	0.0	0.0	4.1	4.1
Thiamin (mg)	0.087	0.031	0.0	0.003	0.121	0.121
Riboflavin (mg)	0.025	0.211	0.0	0.009	0.245	0.245
Niacin (mg)	0.674	0.031	0.0	0.011	0.716	0.716
Pantothenic acid (mg)	0.374	0.634	0.0	0.031	1.039	1.039
Vitamin B-6 (mg)	0.062	0.062	0.0	0.0	0.124	0.124
Folate (mcg)	32.448	20.68	0.0	0.852	53.98	53.98
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.05	0.62	0.62
Choline (mg)	15.1	110.5	0.0	5.3	130.9	130.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	0.075	н/д	0.003	0.128	0.128
Threonine (g)	0.15	0.246	н/д	0.011	0.408	0.408
Isoleucine (g)	0.162	0.295	н/д	0.014	0.471	0.471
Leucine (g)	0.312	0.48	н/д	0.023	0.814	0.814
Lysine (g)	0.187	0.4	н/д	0.02	0.607	0.607
Methionine (g)	0.075	0.167	н/д	0.006	0.248	0.248
Cystine (g)	0.087	0.119	н/д	0.003	0.209	0.209
Phenylalanine (g)	0.212	0.299	н/д	0.011	0.523	0.523
Tyrosine (g)	0.125	0.22	н/д	0.011	0.356	0.356
Valine (g)	0.25	0.378	н/д	0.017	0.645	0.645
Arginine (g)	0.686	0.361	н/д	0.009	1.056	1.056
Histidine (g)	0.1	0.136	н/д	0.006	0.242	0.242
Alanine (g)	0.212	0.326	н/д	0.009	0.546	0.546
Aspartic acid (g)	0.412	0.585	н/д	0.017	1.014	1.014
Glutamic acid (g)	0.948	0.739	н/д	0.051	1.739	1.739
Glycine (g)	0.2	0.189	н/д	0.006	0.395	0.395
Proline (g)	0.175	0.224	н/д	0.023	0.422	0.422
Serine (g)	0.212	0.427	н/д	0.014	0.653	0.653
Cholesterol (mg)	0.0	186.12	0.0	61.06	247.18	247.18
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	37.066	1.364	0.0	14.589	53.019	53.019
Phytosterols (mg)	58.656	н/д	н/д	н/д	58.656	58.656
Monounsaturated Fat (g)	1.785	1.676	0.0	5.97	9.431	9.431
Polyunsaturated (g)	0.462	0.598	0.0	0.863	1.924	1.924