Рецепт Macaroon Blender Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
milk
61.0g |
sugar
37.5g |
flour
7.81g |
butter
7.1g |
vanilla
0.53g |
nutmeg
0.0g |
coconut
14.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 2.06 | 0.0 | 0.81 | 0.06 | 0.0 | н/д | 0.49 | 6.51 | 26.04 |
Total Fat (g) | 2.45 | 0.59 | 0.0 | 0.08 | 5.76 | 0.0 | н/д | 4.94 | 13.81 | 55.24 |
Carbohydrates (g) | 0.19 | 3.04 | 37.49 | 5.96 | 0.0 | 0.07 | н/д | 2.25 | 49.0 | 196.0 |
Ash (g) | 0.21 | 0.46 | 0.0 | 0.04 | 0.15 | 0.0 | н/д | 0.14 | 1.0 | 4.0 |
Calories (kcal) | 35.235 | 25.62 | 145.125 | 28.438 | 50.907 | 1.512 | н/д | 52.187 | 339.023 | 1356.092 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | 3.17 | н/д | н/д | н/д | н/д | н/д | н/д | 3.2 | 12.8 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.2 | 0.8 |
Water (g) | 18.69 | 54.85 | 0.01 | 0.93 | 1.13 | 0.28 | н/д | 6.93 | 82.81 | 331.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 3.17 | 37.47 | 0.02 | 0.0 | 0.07 | н/д | 0.92 | 41.84 | 167.36 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 1.3 | 1.5 | 6.0 |
Calcium (mg) | 13.059 | 72.59 | 0.375 | 1.172 | 1.704 | 0.058 | н/д | 2.064 | 91.022 | 364.088 |
Iron (mg) | 0.45 | 0.02 | 0.0 | 0.36 | 0.0 | 0.0 | н/д | 0.36 | 1.2 | 4.8 |
Magnesium (mg) | 2.957 | 6.71 | 0.0 | 1.719 | 0.142 | 0.063 | н/д | 4.717 | 16.308 | 65.232 |
Phosphorus (mg) | 47.062 | 57.95 | 0.0 | 8.438 | 1.704 | 0.032 | н/д | 16.658 | 131.844 | 527.376 |
Potassium (mg) | 33.018 | 91.5 | 0.75 | 8.359 | 1.704 | 0.777 | н/д | 52.482 | 188.589 | 754.356 |
Sodium (mg) | 34.496 | 26.84 | 0.0 | 0.156 | 40.896 | 0.047 | н/д | 2.948 | 105.384 | 421.536 |
Zinc (mg) | 0.27 | 0.26 | 0.0 | 0.05 | 0.01 | 0.0 | н/д | 0.16 | 0.75 | 3.0 |
Copper (mg) | 0.025 | 0.006 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.065 | 0.107 | 0.428 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.053 | 0.0 | 0.001 | н/д | 0.221 | 0.285 | 1.14 |
Selenium (mcg) | 7.8 | 2.0 | 0.2 | 2.6 | 0.1 | 0.0 | н/д | 1.5 | 14.3 | 57.2 |
Vitamin A, IU (IU) | 119.997 | 119.56 | 0.0 | 0.0 | 177.429 | 0.0 | н/д | 0.0 | 416.986 | 1667.944 |
Retinol (mcg) | 34.25 | 35.38 | 0.0 | 0.0 | 47.641 | 0.0 | н/д | 0.0 | 117.271 | 469.084 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 35.38 | 0.0 | 0.0 | 48.564 | 0.0 | н/д | 0.0 | 118.44 | 473.76 |
Beta Carotene (mcg) | 2.464 | 1.22 | 0.0 | 0.0 | 11.218 | 0.0 | н/д | 0.0 | 14.902 | 59.608 |
Vitamin E (mg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | н/д | 0.04 | 0.45 | 1.8 |
Vitamin D (IU) | 8.624 | 31.72 | н/д | н/д | 3.976 | н/д | н/д | н/д | 44.32 | 177.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 1.406 | 0.0 | 0.0 | н/д | 0.0 | 82.965 | 331.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.08 | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 0.5 | 2.0 |
Thiamin (mg) | 0.017 | 0.012 | 0.0 | 0.062 | 0.001 | 0.0 | н/д | 0.01 | 0.102 | 0.408 |
Riboflavin (mg) | 0.118 | 0.116 | 0.008 | 0.038 | 0.002 | 0.001 | н/д | 0.003 | 0.286 | 1.144 |
Niacin (mg) | 0.017 | 0.055 | 0.0 | 0.461 | 0.003 | 0.002 | н/д | 0.08 | 0.618 | 2.472 |
Pantothenic acid (mg) | 0.355 | 0.22 | 0.0 | 0.034 | 0.008 | 0.0 | н/д | 0.044 | 0.661 | 2.644 |
Vitamin B-6 (mg) | 0.034 | 0.024 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.007 | 0.07 | 0.28 |
Folate (mcg) | 11.581 | 3.05 | 0.0 | 14.297 | 0.213 | 0.0 | н/д | 3.833 | 32.974 | 131.896 |
Vitamin B-12 (mcg) | 0.32 | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.6 | 2.4 |
Choline (mg) | 61.9 | 10.8 | 0.0 | 0.8 | 1.3 | н/д | н/д | 1.8 | 76.6 | 306.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | н/д | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.042 | 0.024 | н/д | 0.01 | 0.001 | н/д | н/д | 0.006 | 0.083 | 0.332 |
Threonine (g) | 0.138 | 0.055 | н/д | 0.022 | 0.003 | н/д | н/д | 0.018 | 0.235 | 0.94 |
Isoleucine (g) | 0.165 | 0.116 | н/д | 0.028 | 0.004 | н/д | н/д | 0.019 | 0.332 | 1.328 |
Leucine (g) | 0.269 | 0.232 | н/д | 0.055 | 0.006 | н/д | н/д | 0.037 | 0.598 | 2.392 |
Lysine (g) | 0.224 | 0.177 | н/д | 0.018 | 0.005 | н/д | н/д | 0.022 | 0.446 | 1.784 |
Methionine (g) | 0.094 | 0.049 | н/д | 0.014 | 0.001 | н/д | н/д | 0.009 | 0.167 | 0.668 |
Cystine (g) | 0.067 | 0.073 | н/д | 0.017 | 0.001 | н/д | н/д | 0.01 | 0.168 | 0.672 |
Phenylalanine (g) | 0.168 | 0.104 | н/д | 0.041 | 0.003 | н/д | н/д | 0.025 | 0.34 | 1.36 |
Tyrosine (g) | 0.123 | 0.085 | н/д | 0.024 | 0.003 | н/д | н/д | 0.015 | 0.25 | 1.0 |
Valine (g) | 0.212 | 0.134 | н/д | 0.033 | 0.004 | н/д | н/д | 0.029 | 0.413 | 1.652 |
Arginine (g) | 0.202 | 0.061 | н/д | 0.033 | 0.002 | н/д | н/д | 0.081 | 0.379 | 1.516 |
Histidine (g) | 0.076 | 0.049 | н/д | 0.018 | 0.001 | н/д | н/д | 0.012 | 0.156 | 0.624 |
Alanine (g) | 0.182 | 0.067 | н/д | 0.026 | 0.002 | н/д | н/д | 0.025 | 0.302 | 1.208 |
Aspartic acid (g) | 0.328 | 0.189 | н/д | 0.034 | 0.004 | н/д | н/д | 0.049 | 0.604 | 2.416 |
Glutamic acid (g) | 0.414 | 0.476 | н/д | 0.272 | 0.013 | н/д | н/д | 0.112 | 1.286 | 5.144 |
Glycine (g) | 0.106 | 0.037 | н/д | 0.029 | 0.001 | н/д | н/д | 0.024 | 0.196 | 0.784 |
Proline (g) | 0.126 | 0.22 | н/д | 0.094 | 0.006 | н/д | н/д | 0.021 | 0.465 | 1.86 |
Serine (g) | 0.239 | 0.128 | н/д | 0.041 | 0.004 | н/д | н/д | 0.025 | 0.436 | 1.744 |
Cholesterol (mg) | 104.227 | 3.05 | 0.0 | 0.0 | 15.265 | 0.0 | н/д | 0.0 | 122.542 | 490.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.384 | 0.0 | 0.013 | 3.647 | 0.0 | н/д | 4.378 | 9.186 | 36.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.929 | 6.929 | 27.716 |
Monounsaturated Fat (g) | 0.939 | 0.171 | 0.0 | 0.007 | 1.492 | 0.0 | н/д | 0.211 | 2.82 | 11.28 |
Polyunsaturated (g) | 0.335 | 0.024 | 0.0 | 0.032 | 0.216 | 0.0 | н/д | 0.055 | 0.662 | 2.648 |