Рецепт Macaroon Apple Mince Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar ready-to-use mince meat (regular)

1 egg yolk

1/2 c. coconut macaroon crumbs or possibly 3/4 c. flaked coconut

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pastry 25.0g	apples 201.15g	whipping cream 30.0g	egg yolk 0.0g	vanilla extract 2.1g	Всего в порции	Всего в рецепте
Protein (g)	3.28	0.52	0.62	н/д	0.0	4.42	8.84
Total Fat (g)	5.31	0.34	11.1	н/д	0.0	16.76	33.52
Carbohydrates (g)	6.42	27.78	0.84	н/д	0.27	35.3	70.6
Ash (g)	н/д	0.38	0.14	н/д	0.01	0.52	1.04
Calories (kcal)	87.25	104.598	103.5	н/д	6.048	301.396	602.792
Starch (g)	н/д	0.1	н/д	н/д	н/д	0.1	0.2
Sucrose (g)	н/д	4.16	н/д	н/д	н/д	4.16	8.32
Glucose (dextrose) (g)	н/д	4.89	н/д	н/д	н/д	4.89	9.78
Fructose (g)	н/д	11.87	н/д	н/д	н/д	11.87	23.74
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.7	0.7	1.4
Water (g)	9.63	172.1	17.31	н/д	1.1	200.15	400.3
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.21	20.9	0.03	н/д	0.27	21.4	42.8
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	4.8	0.0	н/д	0.0	5.1	10.2
Calcium (mg)	6.25	12.069	19.5	н/д	0.231	38.05	76.1
Iron (mg)	0.65	0.24	0.01	н/д	0.0	0.9	1.8
Magnesium (mg)	4.25	10.058	2.1	н/д	0.252	16.66	33.32
Phosphorus (mg)	32.5	22.127	18.6	н/д	0.126	73.353	146.706
Potassium (mg)	42.5	215.231	22.5	н/д	3.108	283.339	566.678
Sodium (mg)	114.0	2.012	11.4	н/д	0.189	127.601	255.202
Zinc (mg)	0.56	0.08	0.07	н/д	0.0	0.71	1.42
Copper (mg)	0.023	0.06	0.003	н/д	0.001	0.087	0.174
Manganese (mg)	н/д	0.08	0.0	н/д	0.005	0.085	0.17
Selenium (mcg)	5.7	0.0	0.2	н/д	0.0	5.9	11.8
Vitamin A, IU (IU)	н/д	108.621	441.0	н/д	0.0	549.621	1099.242
Retinol (mcg)	40.75	0.0	121.5	н/д	0.0	162.25	324.5
Vitamin A, RAE (mcg_RAE)	43.0	6.035	123.3	н/д	0.0	172.335	344.67
Beta Carotene (mcg)	27.75	54.311	21.6	н/д	0.0	103.661	207.322
Vitamin E (mg)	0.49	0.36	0.32	н/д	0.0	1.17	2.34
Vitamin D (IU)	н/д	н/д	15.6	н/д	н/д	15.6	31.2
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.0	58.334	0.0	н/д	0.0	75.334	150.668
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	9.3	0.2	н/д	0.0	9.6	19.2
Thiamin (mg)	0.058	0.04	0.006	н/д	0.0	0.104	0.208
Riboflavin (mg)	0.073	0.06	0.033	н/д	0.002	0.168	0.336
Niacin (mg)	0.793	0.181	0.012	н/д	0.009	0.995	1.99
Pantothenic acid (mg)	н/д	0.121	0.078	н/д	0.001	0.2	0.4
Vitamin B-6 (mg)	0.04	0.08	0.009	н/д	0.001	0.13	0.26
Folate (mcg)	13.0	6.035	1.2	н/д	0.0	20.235	40.47
Vitamin B-12 (mcg)	0.25	0.0	0.05	н/д	0.0	0.3	0.6
Choline (mg)	16.8	6.8	5.0	н/д	н/д	28.7	57.4
Folic acid (mcg)	8.5	0.0	0.0	н/д	0.0	8.5	17.0
Tryptophan (g)	н/д	0.0	0.009	н/д	н/д	0.009	0.018
Threonine (g)	н/д	0.02	0.027	н/д	н/д	0.047	0.094
Isoleucine (g)	н/д	0.02	0.036	н/д	н/д	0.056	0.112
Leucine (g)	н/д	0.02	0.06	н/д	н/д	0.08	0.16
Lysine (g)	н/д	0.02	0.048	н/д	н/д	0.068	0.136
Methionine (g)	н/д	0.0	0.015	н/д	н/д	0.015	0.03
Cystine (g)	н/д	0.0	0.006	н/д	н/д	0.006	0.012
Phenylalanine (g)	н/д	0.02	0.03	н/д	н/д	0.05	0.1
Tyrosine (g)	н/д	0.0	0.03	н/д	н/д	0.03	0.06
Valine (g)	н/д	0.02	0.042	н/д	н/д	0.062	0.124
Arginine (g)	н/д	0.02	0.021	н/д	н/д	0.041	0.082
Histidine (g)	н/д	0.02	0.018	н/д	н/д	0.038	0.076
Alanine (g)	н/д	0.02	0.021	н/д	н/д	0.041	0.082
Aspartic acid (g)	н/д	0.141	0.048	н/д	н/д	0.189	0.378
Glutamic acid (g)	н/д	0.06	0.129	н/д	н/д	0.189	0.378
Glycine (g)	н/д	0.02	0.012	н/д	н/д	0.032	0.064
Proline (g)	н/д	0.02	0.06	н/д	н/д	0.08	0.16
Serine (g)	н/д	0.02	0.033	н/д	н/д	0.053	0.106
Cholesterol (mg)	26.25	0.0	41.1	н/д	0.0	67.35	134.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.288	0.06	6.909	н/д	0.0	8.257	16.514
Phytosterols (mg)	н/д	24.138	н/д	н/д	н/д	24.138	48.276
Monounsaturated Fat (g)	2.438	0.02	3.207	н/д	0.0	5.665	11.33
Polyunsaturated (g)	1.213	0.101	0.411	н/д	0.0	1.724	3.448