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Рецепт Macaroni With Sour Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
elbow macaroni
28.35g
cheddar cheese
28.35g
cream
28.75g
tomatoes soup
38.13g
Всего в порции Всего в рецепте
Protein (g) 3.7 7.06 0.6 0.61 11.96 95.68
Total Fat (g) 0.43 9.4 5.67 0.21 15.71 125.68
Carbohydrates (g) 21.17 0.36 0.83 5.11 27.47 219.76
Ash (g) 0.25 1.11 0.24 н/д 1.61 12.88
Calories (kcal) 105.179 114.251 55.488 22.875 297.792 2382.336
Starch (g) 17.7 н/д 0.0 н/д 17.7 141.6
Sucrose (g) 0.14 0.07 0.0 н/д 0.2 1.6
Glucose (dextrose) (g) 0.03 н/д 0.0 н/д 0.03 0.24
Fructose (g) 0.03 н/д 0.0 н/д 0.03 0.24
Lactose (g) 0.0 0.07 1.01 н/д 1.07 8.56
Maltose (g) 0.56 0.04 0.0 н/д 0.6 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 10.42 21.41 31.45 66.09 528.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.15 1.01 3.09 5.0 40.0
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.5 1.4 11.2
Calcium (mg) 5.954 204.404 31.625 4.956 246.938 1975.504
Iron (mg) 0.94 0.19 0.05 0.42 1.6 12.8
Magnesium (mg) 15.026 7.938 2.875 5.338 31.176 249.408
Phosphorus (mg) 53.582 145.152 33.063 11.056 242.852 1942.816
Potassium (mg) 63.221 27.783 40.538 87.306 218.847 1750.776
Sodium (mg) 1.701 176.054 23.0 210.069 410.823 3286.584
Zinc (mg) 0.4 0.88 0.11 0.1 1.49 11.92
Copper (mg) 0.082 0.009 0.006 0.061 0.157 1.256
Manganese (mg) 0.261 0.003 0.003 н/д 0.267 2.136
Selenium (mcg) 17.9 3.9 0.7 1.9 24.5 196.0
Vitamin A, IU (IU) 0.0 284.067 165.6 н/д 449.667 3597.336
Retinol (mcg) 0.0 73.143 46.0 0.0 119.143 953.144
Vitamin A, RAE (mcg_RAE) 0.0 75.128 46.575 7.625 129.328 1034.624
Beta Carotene (mcg) 0.0 24.098 7.475 89.594 121.166 969.328
Vitamin E (mg) 0.03 0.08 0.13 0.13 0.37 2.96
Vitamin D (IU) н/д 3.402 н/д н/д 3.402 27.216
Lycopene (mcg) 0.0 0.0 0.0 4163.25 4163.25 33306.0
Lutein + zeaxanthin (mcg) 5.103 0.0 0.0 34.313 39.416 315.328
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.25 0.0 0.01 н/д 0.26 2.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 4.9 5.2 41.6
Thiamin (mg) 0.252 0.009 0.012 0.015 0.288 2.304
Riboflavin (mg) 0.113 0.108 0.049 0.023 0.293 2.344
Niacin (mg) 2.036 0.023 0.032 0.393 2.483 19.864
Pantothenic acid (mg) 0.122 0.116 0.098 н/д 0.336 2.688
Vitamin B-6 (mg) 0.04 0.02 0.017 0.034 0.111 0.888
Folate (mcg) 67.19 5.103 2.013 0.0 74.305 594.44
Vitamin B-12 (mcg) 0.0 0.24 0.08 0.0 0.32 2.56
Choline (mg) 4.3 4.7 5.5 4.9 19.4 155.2
Folic acid (mcg) 62.087 0.0 0.0 0.0 62.087 496.696
Tryptophan (g) 0.054 0.091 0.012 н/д 0.156 1.248
Threonine (g) 0.13 0.252 0.035 н/д 0.417 3.336
Isoleucine (g) 0.145 0.439 0.04 н/д 0.624 4.992
Leucine (g) 0.281 0.678 0.078 н/д 1.036 8.288
Lysine (g) 0.085 0.587 0.066 н/д 0.738 5.904
Methionine (g) 0.043 0.184 0.02 н/д 0.247 1.976
Cystine (g) 0.074 0.037 0.009 н/д 0.119 0.952
Phenylalanine (g) 0.19 0.371 0.037 н/д 0.599 4.792
Tyrosine (g) 0.068 0.34 0.037 н/д 0.446 3.568
Valine (g) 0.167 0.471 0.049 н/д 0.687 5.496
Arginine (g) 0.133 0.266 0.029 н/д 0.428 3.424
Histidine (g) 0.085 0.247 0.023 н/д 0.355 2.84
Alanine (g) 0.125 0.198 0.029 н/д 0.352 2.816
Aspartic acid (g) 0.176 0.454 0.063 н/д 0.693 5.544
Glutamic acid (g) 1.304 1.727 0.164 н/д 3.194 25.552
Glycine (g) 0.125 0.122 0.017 н/д 0.264 2.112
Proline (g) 0.445 0.797 0.075 н/д 1.316 10.528
Serine (g) 0.176 0.414 0.046 н/д 0.636 5.088
Cholesterol (mg) 0.0 29.768 14.95 0.0 44.718 357.744
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 5.979 3.309 0.061 9.429 75.432
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.048 2.662 1.458 0.069 4.237 33.896
Polyunsaturated (g) 0.159 0.266 0.242 0.072 0.739 5.912