Рецепт Macaroni With Sausage Eggplant Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggplant
58.71g |
water
19.75g |
olive
1.13g |
garlic
0.44g |
salt
0.5g |
elbow macaroni
78.86g |
onion
6.0g |
basil
0.05g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.0 | 0.0 | 0.03 | 0.0 | 10.28 | 0.07 | 0.0 | н/д | 10.97 | 131.64 |
Total Fat (g) | 0.11 | 0.0 | 1.13 | 0.0 | 0.0 | 1.19 | 0.01 | 0.0 | н/д | 2.44 | 29.28 |
Carbohydrates (g) | 3.35 | 0.0 | 0.0 | 0.14 | 0.0 | 58.89 | 0.56 | 0.0 | н/д | 62.94 | 755.28 |
Ash (g) | 0.41 | 0.02 | н/д | 0.01 | 0.5 | 0.69 | 0.02 | 0.0 | н/д | 1.65 | 19.8 |
Calories (kcal) | 14.091 | 0.0 | 9.945 | 0.648 | 0.0 | 292.58 | 2.4 | 0.011 | н/д | 319.675 | 3836.1 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 49.25 | 0.0 | н/д | н/д | 49.25 | 591.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.38 | 0.06 | 0.0 | н/д | 0.44 | 5.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.12 | 0.0 | н/д | 0.21 | 2.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.08 | 0.0 | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 1.55 | 0.0 | 0.0 | н/д | 1.55 | 18.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 54.26 | 19.73 | 0.0 | 0.25 | 0.0 | 7.81 | 5.35 | 0.04 | н/д | 87.44 | 1049.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.38 | 0.0 | 0.0 | 0.0 | 0.0 | 2.11 | 0.25 | 0.0 | н/д | 3.74 | 44.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | н/д | 4.6 | 55.2 |
Calcium (mg) | 5.284 | 0.593 | 0.011 | 0.787 | 0.12 | 16.561 | 1.38 | 0.083 | н/д | 24.82 | 297.84 |
Iron (mg) | 0.14 | 0.0 | 0.01 | 0.01 | 0.0 | 2.6 | 0.01 | 0.0 | н/д | 2.77 | 33.24 |
Magnesium (mg) | 8.22 | 0.198 | 0.0 | 0.109 | 0.005 | 41.797 | 0.6 | 0.03 | н/д | 50.958 | 611.496 |
Phosphorus (mg) | 14.679 | 0.0 | 0.0 | 0.666 | 0.0 | 149.05 | 1.74 | 0.026 | н/д | 166.161 | 1993.932 |
Potassium (mg) | 135.043 | 0.0 | 0.011 | 1.744 | 0.04 | 175.863 | 8.76 | 0.138 | н/д | 321.6 | 3859.2 |
Sodium (mg) | 1.174 | 0.79 | 0.023 | 0.074 | 193.79 | 4.732 | 0.24 | 0.002 | н/д | 200.824 | 2409.888 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 1.11 | 0.01 | 0.0 | н/д | 1.22 | 14.64 |
Copper (mg) | 0.047 | 0.002 | 0.0 | 0.001 | 0.0 | 0.229 | 0.002 | 0.0 | н/д | 0.282 | 3.384 |
Manganese (mg) | 0.147 | 0.0 | н/д | 0.007 | 0.001 | 0.726 | 0.008 | 0.001 | н/д | 0.888 | 10.656 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 49.8 | 0.0 | 0.0 | н/д | 50.1 | 601.2 |
Vitamin A, IU (IU) | 15.853 | 0.0 | н/д | 0.039 | 0.0 | 0.0 | 0.12 | 2.476 | н/д | 18.488 | 221.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | н/д | 0.711 | 8.532 |
Beta Carotene (mcg) | 9.394 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.06 | 1.475 | н/д | 10.951 | 131.412 |
Vitamin E (mg) | 0.18 | 0.0 | 0.16 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.43 | 5.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 14.195 | 0.24 | 2.652 | н/д | 17.157 | 205.884 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.69 | 0.0 | 0.0 | н/д | 0.69 | 8.28 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 1.9 | 22.8 |
Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.702 | 0.003 | 0.0 | н/д | 0.729 | 8.748 |
Riboflavin (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.002 | 0.0 | н/д | 0.341 | 4.092 |
Niacin (mg) | 0.382 | 0.0 | 0.0 | 0.003 | 0.0 | 5.662 | 0.007 | 0.0 | н/д | 6.055 | 72.66 |
Pantothenic acid (mg) | 0.164 | 0.0 | н/д | 0.003 | 0.0 | 0.339 | 0.007 | 0.0 | н/д | 0.513 | 6.156 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.005 | 0.0 | 0.11 | 0.007 | 0.0 | н/д | 0.17 | 2.04 |
Folate (mcg) | 12.917 | 0.0 | 0.0 | 0.013 | 0.0 | 186.904 | 1.14 | 0.032 | н/д | 201.006 | 2412.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11.9 | 0.4 | 0.0 | н/д | 16.4 | 196.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.709 | 0.0 | 0.0 | н/д | 172.709 | 2072.508 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.15 | 0.001 | 0.0 | н/д | 0.157 | 1.884 |
Threonine (g) | 0.023 | н/д | н/д | 0.001 | 0.0 | 0.363 | 0.001 | 0.0 | н/д | 0.388 | 4.656 |
Isoleucine (g) | 0.029 | н/д | н/д | 0.001 | 0.0 | 0.402 | 0.001 | 0.0 | н/д | 0.433 | 5.196 |
Leucine (g) | 0.035 | н/д | н/д | 0.001 | 0.0 | 0.781 | 0.002 | 0.0 | н/д | 0.819 | 9.828 |
Lysine (g) | 0.029 | н/д | н/д | 0.001 | 0.0 | 0.237 | 0.002 | 0.0 | н/д | 0.27 | 3.24 |
Methionine (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | н/д | 0.125 | 1.5 |
Cystine (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.205 | 0.0 | 0.0 | н/д | 0.211 | 2.532 |
Phenylalanine (g) | 0.023 | н/д | н/д | 0.001 | 0.0 | 0.528 | 0.002 | 0.0 | н/д | 0.555 | 6.66 |
Tyrosine (g) | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.189 | 0.001 | 0.0 | н/д | 0.208 | 2.496 |
Valine (g) | 0.029 | н/д | н/д | 0.001 | 0.0 | 0.465 | 0.001 | 0.0 | н/д | 0.497 | 5.964 |
Arginine (g) | 0.035 | н/д | н/д | 0.003 | 0.0 | 0.371 | 0.006 | 0.0 | н/д | 0.415 | 4.98 |
Histidine (g) | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.237 | 0.001 | 0.0 | н/д | 0.249 | 2.988 |
Alanine (g) | 0.029 | н/д | н/д | 0.001 | 0.0 | 0.347 | 0.001 | 0.0 | н/д | 0.378 | 4.536 |
Aspartic acid (g) | 0.094 | н/д | н/д | 0.002 | 0.0 | 0.489 | 0.005 | 0.0 | н/д | 0.591 | 7.092 |
Glutamic acid (g) | 0.112 | н/д | н/д | 0.004 | 0.0 | 3.628 | 0.016 | 0.0 | н/д | 3.758 | 45.096 |
Glycine (g) | 0.023 | н/д | н/д | 0.001 | 0.0 | 0.347 | 0.002 | 0.0 | н/д | 0.373 | 4.476 |
Proline (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | 1.238 | 0.001 | 0.0 | н/д | 1.263 | 15.156 |
Serine (g) | 0.023 | н/д | н/д | 0.001 | 0.0 | 0.489 | 0.001 | 0.0 | н/д | 0.515 | 6.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.155 | 0.0 | 0.0 | 0.221 | 0.002 | 0.0 | н/д | 0.397 | 4.764 |
Phytosterols (mg) | 4.11 | н/д | н/д | н/д | 0.0 | н/д | 0.9 | н/д | н/д | 5.01 | 60.12 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.821 | 0.0 | 0.0 | 0.134 | 0.001 | 0.0 | н/д | 0.967 | 11.604 |
Polyunsaturated (g) | 0.047 | 0.0 | 0.118 | 0.001 | 0.0 | 0.442 | 0.001 | 0.0 | н/д | 0.609 | 7.308 |