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Ингредиенты
- 4 cloves of garlic – chopped
- 2 tablespoons – butter
- 2 tablespoons olive oil
- ½ cup of Italian parsley – chopped
- 1 cup of frozen peas
- ½ cup of chicken broth
- ¼ cup or red wine
- ½ tsp. Salt
- ½ tsp. red pepper flakes
- Grated Parmesan or Romano cheese
- 1 lb. of your favorite macaroni
Инструкции
- Heat a large frying pan with the olive oil, butter, garlic and parsley. Sauté until the garlic is fragrant. Add the seasonings and the wine, peas and chicken broth and simmer on low for a minute or two.
- Prepare the macaroni as directed and lift into the frying pan.
- Serve with an extra drizzle of olive oil, red pepper flakes and grated cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 4 servings | |
| Calories 122 | |
| Calories from Fat 78 | 64% |
| Total Fat 8.82g | 11% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 492mg | 21% |
| Potassium 132mg | 4% |
| Total Carbs 6.24g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.83g | 1% |
| Protein 4.96g | 8% |
