| ½ lb. of boneless chicken breast âsliced (left over or fresh) |
2 oz |
$3.49 per pound
|
$0.44 |
| 1 bunch of scallions - chopped into large pieces |
1/4 bunch |
$1.09 per cup
|
$0.27 |
| 8 sun dried tomatoes â sliced |
2 sun |
$2.79 per 3 1/2 ounces
|
$0.17 |
| 8 cloves of garlic â chopped |
2 garlic cloves |
$4.00 per pound
|
$0.05 |
| 1 healthy handful of parsley â coarsely chopped |
1/4 handfull |
$1.09 per cup
|
$0.00 |
| 1 handful of cilantro â coarsely chopped |
1/4 handfull |
$1.09 per cup
|
$0.04 |
| ¼ cup of craisins â (cranberry raisins) |
1 tablespoon |
n/a
|
|
| 4 oz. jar of marinated artichoke hearts (drained) â reserve the marinade |
1 oz |
$3.99 per 13 3/4 ounces
|
$0.29 |
| 1 cup of coarsely chopped fresh breadcrumbs or coarsely chopped croutons |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| Juice of ½ lemon |
1/8 lemon juice |
$2.19 per 15 fluid ounces
|
$0.00 |
| Fresh Grated Romano Cheese |
1/4 romano cheese |
$6.59 per 6 ounces
|
$0.28 |
| Dashes of Fresh black pepper |
1/4 pinch |
$2.19 per pound
|
$0.00 |
| Total per Serving |
$1.66 |
| Total Recipe |
$6.63 |
Suggestions?