Рецепт Macaroni With Eggplant - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggplants
176.14g |
flour
1.95g |
butter
2.37g |
milk
81.67g |
macaroni
37.8g |
parmesan cheese
8.33g |
oil
36.33g |
flour
1.3g |
pepper
0.53g |
mozzarella cheese
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.78 | 0.2 | 0.02 | 2.75 | 4.93 | 3.21 | 0.0 | 0.13 | 0.06 | 4.91 | 17.99 | 215.88 |
| Total Fat (g) | 0.33 | 0.02 | 1.92 | 0.07 | 0.57 | 2.38 | 36.33 | 0.01 | 0.02 | 3.79 | 45.44 | 545.28 |
| Carbohydrates (g) | 10.04 | 1.49 | 0.0 | 4.05 | 28.22 | 0.34 | 0.0 | 0.99 | 0.35 | 0.72 | 46.21 | 554.52 |
| Ash (g) | 1.23 | 0.01 | 0.05 | 0.61 | 0.33 | 0.67 | 0.0 | 0.01 | 0.02 | н/д | 2.94 | 35.28 |
| Calories (kcal) | 42.274 | 7.11 | 16.969 | 27.767 | 140.235 | 35.917 | 321.187 | 4.741 | 1.36 | 57.078 | 654.637 | 7855.644 |
| Starch (g) | н/д | н/д | н/д | н/д | 23.61 | н/д | н/д | н/д | н/д | н/д | 23.61 | 283.32 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.18 | 0.01 | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.05 | 0.01 | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.04 | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
| Lactose (g) | н/д | н/д | н/д | 4.16 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 4.17 | 50.04 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.74 | 0.01 | н/д | н/д | н/д | н/д | 0.75 | 9.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 162.77 | 0.23 | 0.38 | 74.19 | 3.74 | 1.74 | 0.0 | 0.16 | 0.06 | 8.78 | 252.04 | 3024.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.14 | 0.01 | 0.0 | 4.16 | 1.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.11 | 9.51 | 114.12 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 6.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 88.8 |
| Calcium (mg) | 15.853 | 0.293 | 0.568 | 102.083 | 7.938 | 92.417 | 0.0 | 0.195 | 2.331 | 138.159 | 359.837 | 4318.044 |
| Iron (mg) | 0.42 | 0.09 | 0.0 | 0.02 | 1.25 | 0.08 | 0.01 | 0.06 | 0.15 | 0.05 | 2.13 | 25.56 |
| Magnesium (mg) | 24.66 | 0.43 | 0.047 | 8.983 | 20.034 | 3.167 | 0.0 | 0.287 | 1.035 | 4.914 | 63.556 | 762.672 |
| Phosphorus (mg) | 44.036 | 2.11 | 0.568 | 82.483 | 71.44 | 60.75 | 0.0 | 1.407 | 0.923 | 99.036 | 362.752 | 4353.024 |
| Potassium (mg) | 405.128 | 2.09 | 0.568 | 127.4 | 84.292 | 10.417 | 0.0 | 1.394 | 6.715 | 17.955 | 655.958 | 7871.496 |
| Sodium (mg) | 3.523 | 0.039 | 13.632 | 34.3 | 2.268 | 127.417 | 0.0 | 0.026 | 0.235 | 99.792 | 281.231 | 3374.772 |
| Zinc (mg) | 0.28 | 0.01 | 0.0 | 0.34 | 0.53 | 0.32 | 0.0 | 0.01 | 0.01 | 0.59 | 2.1 | 25.2 |
| Copper (mg) | 0.141 | 0.003 | 0.0 | 0.008 | 0.11 | 0.02 | 0.0 | 0.002 | 0.006 | 0.006 | 0.295 | 3.54 |
| Manganese (mg) | 0.44 | 0.013 | 0.0 | 0.0 | 0.348 | 0.008 | н/д | 0.009 | 0.03 | н/д | 0.848 | 10.176 |
| Selenium (mcg) | 0.5 | 0.7 | 0.0 | 2.5 | 23.9 | 1.5 | 0.0 | 0.4 | 0.0 | 3.1 | 32.6 | 391.2 |
| Vitamin A, IU (IU) | 47.559 | 0.0 | 59.143 | 166.6 | 0.0 | 36.833 | 0.0 | 0.0 | 1.595 | н/д | 311.73 | 3740.76 |
| Retinol (mcg) | 0.0 | 0.0 | 15.88 | 49.817 | 0.0 | 9.75 | 0.0 | 0.0 | 0.0 | 29.484 | 104.931 | 1259.172 |
| Vitamin A, RAE (mcg_RAE) | 1.761 | 0.0 | 16.188 | 49.817 | 0.0 | 10.0 | 0.0 | 0.0 | 0.08 | 30.24 | 108.086 | 1297.032 |
| Beta Carotene (mcg) | 28.183 | 0.0 | 3.739 | 0.0 | 0.0 | 2.583 | 0.0 | 0.0 | 0.832 | 9.639 | 44.976 | 539.712 |
| Vitamin E (mg) | 0.53 | 0.0 | 0.05 | 0.01 | 0.04 | 0.02 | 3.35 | 0.0 | 0.0 | 0.07 | 4.08 | 48.96 |
| Vitamin D (IU) | н/д | н/д | 1.325 | 33.483 | н/д | н/д | н/д | н/д | н/д | н/д | 34.809 | 417.708 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.352 | 0.0 | 0.0 | 6.804 | 0.0 | 0.0 | 0.234 | 1.093 | 0.0 | 8.483 | 101.796 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.33 | н/д | н/д | 0.0 | 0.02 | н/д | 0.37 | 4.44 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.0 | 48.0 |
| Thiamin (mg) | 0.07 | 0.015 | 0.0 | 0.041 | 0.336 | 0.003 | 0.0 | 0.01 | 0.001 | 0.019 | 0.496 | 5.952 |
| Riboflavin (mg) | 0.07 | 0.01 | 0.001 | 0.147 | 0.151 | 0.041 | 0.0 | 0.006 | 0.001 | 0.062 | 0.49 | 5.88 |
| Niacin (mg) | 1.145 | 0.115 | 0.001 | 0.074 | 2.714 | 0.009 | 0.0 | 0.077 | 0.006 | 0.023 | 4.163 | 49.956 |
| Pantothenic acid (mg) | 0.493 | 0.009 | 0.003 | 0.294 | 0.163 | 0.028 | 0.0 | 0.006 | н/д | н/д | 0.994 | 11.928 |
| Vitamin B-6 (mg) | 0.141 | 0.001 | 0.0 | 0.033 | 0.053 | 0.004 | 0.0 | 0.001 | 0.002 | 0.015 | 0.249 | 2.988 |
| Folate (mcg) | 38.751 | 3.575 | 0.071 | 4.083 | 89.584 | 0.833 | 0.0 | 2.384 | 0.053 | 1.89 | 141.225 | 1694.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.44 | 1.06 | 12.72 |
| Choline (mg) | 12.2 | 0.2 | 0.4 | 12.7 | 5.7 | 1.3 | н/д | 0.1 | 0.1 | 2.7 | 35.4 | 424.8 |
| Folic acid (mcg) | 0.0 | 3.008 | 0.0 | 0.0 | 82.78 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 87.794 | 1053.528 |
| Tryptophan (g) | 0.018 | 0.003 | 0.0 | 0.033 | 0.072 | 0.043 | 0.0 | 0.002 | н/д | н/д | 0.17 | 2.04 |
| Threonine (g) | 0.07 | 0.005 | 0.001 | 0.065 | 0.174 | 0.122 | 0.0 | 0.004 | н/д | н/д | 0.441 | 5.292 |
| Isoleucine (g) | 0.088 | 0.007 | 0.001 | 0.123 | 0.193 | 0.164 | 0.0 | 0.005 | н/д | н/д | 0.58 | 6.96 |
| Leucine (g) | 0.106 | 0.014 | 0.002 | 0.27 | 0.374 | 0.31 | 0.0 | 0.009 | н/д | н/д | 1.084 | 13.008 |
| Lysine (g) | 0.088 | 0.004 | 0.002 | 0.204 | 0.113 | 0.248 | 0.0 | 0.003 | н/д | н/д | 0.663 | 7.956 |
| Methionine (g) | 0.018 | 0.004 | 0.0 | 0.049 | 0.057 | 0.085 | 0.0 | 0.002 | н/д | н/д | 0.215 | 2.58 |
| Cystine (g) | 0.018 | 0.004 | 0.0 | 0.098 | 0.098 | 0.01 | 0.0 | 0.003 | н/д | н/д | 0.231 | 2.772 |
| Phenylalanine (g) | 0.07 | 0.01 | 0.001 | 0.123 | 0.253 | 0.173 | 0.0 | 0.007 | н/д | н/д | 0.637 | 7.644 |
| Tyrosine (g) | 0.053 | 0.006 | 0.001 | 0.123 | 0.091 | 0.194 | 0.0 | 0.004 | н/д | н/д | 0.471 | 5.652 |
| Valine (g) | 0.088 | 0.008 | 0.001 | 0.147 | 0.223 | 0.21 | 0.0 | 0.005 | н/д | н/д | 0.683 | 8.196 |
| Arginine (g) | 0.106 | 0.008 | 0.001 | 0.057 | 0.178 | 0.131 | 0.0 | 0.005 | н/д | н/д | 0.486 | 5.832 |
| Histidine (g) | 0.035 | 0.004 | 0.0 | 0.065 | 0.113 | 0.091 | 0.0 | 0.003 | н/д | н/д | 0.313 | 3.756 |
| Alanine (g) | 0.088 | 0.006 | 0.001 | 0.082 | 0.166 | 0.097 | 0.0 | 0.004 | н/д | н/д | 0.444 | 5.328 |
| Aspartic acid (g) | 0.282 | 0.009 | 0.001 | 0.196 | 0.234 | 0.223 | 0.0 | 0.006 | н/д | н/д | 0.95 | 11.4 |
| Glutamic acid (g) | 0.335 | 0.068 | 0.004 | 0.547 | 1.739 | 0.725 | 0.0 | 0.045 | н/д | н/д | 3.463 | 41.556 |
| Glycine (g) | 0.07 | 0.007 | 0.0 | 0.041 | 0.166 | 0.063 | 0.0 | 0.005 | н/д | н/д | 0.353 | 4.236 |
| Proline (g) | 0.07 | 0.023 | 0.002 | 0.278 | 0.593 | 0.385 | 0.0 | 0.016 | н/д | н/д | 1.368 | 16.416 |
| Serine (g) | 0.07 | 0.01 | 0.001 | 0.139 | 0.234 | 0.191 | 0.0 | 0.007 | н/д | н/д | 0.653 | 7.836 |
| Cholesterol (mg) | 0.0 | 0.0 | 5.088 | 1.633 | 0.0 | 7.333 | 0.0 | 0.0 | 0.0 | 10.206 | 24.261 | 291.132 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.937 | н/д | н/д | н/д | 0.937 | 11.244 |
| Saturated Fat (g) | 0.053 | 0.003 | 1.216 | 0.041 | 0.106 | 1.442 | 2.7 | 0.002 | 0.005 | 2.056 | 7.623 | 91.476 |
| Phytosterols (mg) | 12.33 | н/д | н/д | н/д | н/д | н/д | 90.833 | н/д | 0.491 | н/д | 103.654 | 1243.848 |
| Monounsaturated Fat (g) | 0.035 | 0.002 | 0.497 | 0.016 | 0.064 | 0.698 | 8.259 | 0.001 | 0.005 | 0.917 | 10.495 | 125.94 |
| Polyunsaturated (g) | 0.141 | 0.008 | 0.072 | 0.0 | 0.212 | 0.098 | 23.668 | 0.005 | 0.006 | 0.096 | 24.305 | 291.66 |