Рецепт Macaroni Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	macaroni noodles 0.0g	shrimp 128.0g	olives 252.0g	onions 96.0g	miracle whip 12.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	26.14	2.12	1.76	0.11	30.12	30.12
Total Fat (g)	н/д	1.74	26.91	0.18	4.01	32.84	32.84
Carbohydrates (g)	н/д	0.0	15.78	7.05	2.87	25.69	25.69
Ash (g)	н/д	3.25	5.62	0.78	н/д	9.65	9.65
Calories (kcal)	н/д	128.0	289.8	30.72	46.8	495.32	495.32
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	97.09	201.57	86.24	4.79	389.69	389.69
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	2.24	0.77	3.0	3.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	8.1	2.5	0.0	10.6	10.6
Calcium (mg)	н/д	185.6	221.76	69.12	1.68	478.16	478.16
Iron (mg)	н/д	2.73	8.32	1.42	0.02	12.49	12.49
Magnesium (mg)	н/д	42.24	10.08	19.2	0.24	71.76	71.76
Phosphorus (mg)	н/д	249.6	7.56	35.52	3.12	295.8	295.8
Potassium (mg)	н/д	102.4	20.16	264.96	1.08	388.6	388.6
Sodium (mg)	н/д	994.56	2197.44	15.36	85.32	3292.68	3292.68
Zinc (mg)	н/д	2.51	0.55	0.37	0.02	3.46	3.46
Copper (mg)	н/д	0.333	0.63	0.077	0.001	1.041	1.041
Manganese (mg)	н/д	0.512	0.05	0.154	н/д	0.716	0.716
Selenium (mcg)	н/д	60.8	2.3	0.6	0.2	63.8	63.8
Vitamin A, IU (IU)	н/д	0.0	1015.56	957.12	н/д	1972.68	1972.68
Retinol (mcg)	н/д	0.0	0.0	0.0	1.44	1.44	1.44
Vitamin A, RAE (mcg_RAE)	н/д	0.0	50.4	48.0	2.52	100.92	100.92
Beta Carotene (mcg)	н/д	0.0	597.24	574.08	11.28	1182.6	1182.6
Vitamin E (mg)	н/д	1.41	4.16	0.53	0.25	6.34	6.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	1285.2	1091.52	10.44	2387.16	2387.16
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.13	0.0	н/д	н/д	0.13	0.13
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	5.2	2.3	18.0	0.0	25.6	25.6
Thiamin (mg)	н/д	0.013	0.0	0.058	0.001	0.072	0.072
Riboflavin (mg)	н/д	0.026	0.0	0.077	0.002	0.105	0.105
Niacin (mg)	н/д	0.717	0.101	0.509	0.0	1.326	1.326
Pantothenic acid (mg)	н/д	0.179	0.05	0.077	н/д	0.306	0.306
Vitamin B-6 (mg)	н/д	0.013	0.025	0.058	0.002	0.098	0.098
Folate (mcg)	н/д	11.52	0.0	61.44	0.72	73.68	73.68
Vitamin B-12 (mcg)	н/д	0.95	0.0	0.0	0.03	0.97	0.97
Choline (mg)	н/д	103.6	26.0	5.5	1.8	136.7	136.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.243	н/д	0.019	н/д	0.262	0.262
Threonine (g)	н/д	1.05	0.076	0.067	н/д	1.192	1.192
Isoleucine (g)	н/д	1.242	0.076	0.077	н/д	1.394	1.394
Leucine (g)	н/д	2.15	0.126	0.106	н/д	2.382	2.382
Lysine (g)	н/д	2.317	0.076	0.086	н/д	2.479	2.479
Methionine (g)	н/д	0.717	0.025	0.019	н/д	0.761	0.761
Cystine (g)	н/д	0.307	н/д	н/д	н/д	0.307	0.307
Phenylalanine (g)	н/д	1.216	0.076	0.058	н/д	1.349	1.349
Tyrosine (g)	н/д	1.037	0.05	0.048	н/д	1.135	1.135
Valine (g)	н/д	1.203	0.101	0.077	н/д	1.381	1.381
Arginine (g)	н/д	2.086	0.176	0.125	н/д	2.388	2.388
Histidine (g)	н/д	0.627	0.05	0.029	н/д	0.706	0.706
Alanine (g)	н/д	1.459	0.101	0.077	н/д	1.637	1.637
Aspartic acid (g)	н/д	2.842	0.227	0.163	н/д	3.232	3.232
Glutamic acid (g)	н/д	4.39	0.227	0.365	н/д	4.982	4.982
Glycine (g)	н/д	1.37	0.126	0.086	н/д	1.582	1.582
Proline (g)	н/д	0.858	0.101	0.115	н/д	1.074	1.074
Serine (g)	н/д	1.114	0.076	0.077	н/д	1.266	1.266
Cholesterol (mg)	н/д	322.56	0.0	0.0	3.12	325.68	325.68
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.243	3.578	0.029	0.588	4.438	4.438
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.141	19.883	0.029	1.08	21.132	21.132
Polyunsaturated (g)	н/д	0.87	2.293	0.067	2.16	5.391	5.391