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Рецепт Macaroni Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
45.75g 		sugar
20.0g 		vinegar
12.0g 		miracle whip
47.0g 		mustard
0.5g 		Всего в порции Всего в рецепте
Protein (g) 1.54 0.0 0.0 0.42 0.02 1.99 19.9
Total Fat (g) 0.44 0.0 0.0 15.7 0.02 16.16 161.6
Carbohydrates (g) 2.28 20.0 0.11 11.23 0.03 33.65 336.5
Ash (g) 0.34 0.0 н/д н/д 0.02 0.36 3.6
Calories (kcal) 19.215 77.4 2.52 183.3 0.335 282.77 2827.7
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 2.38 н/д н/д н/д 0.0 2.38 23.8
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.14 0.01 11.26 18.75 0.41 71.57 715.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.38 19.98 0.05 3.01 0.0 25.42 254.2
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 54.443 0.2 0.84 6.58 0.29 62.353 623.53
Iron (mg) 0.01 0.0 0.02 0.09 0.01 0.14 1.4
Magnesium (mg) 5.033 0.0 0.6 0.94 0.245 6.818 68.18
Phosphorus (mg) 43.463 0.0 0.96 12.22 0.53 57.173 571.73
Potassium (mg) 68.625 0.4 8.76 4.23 0.69 82.705 827.05
Sodium (mg) 20.13 0.0 0.6 334.17 5.675 360.575 3605.75
Zinc (mg) 0.19 0.0 0.0 0.08 0.0 0.28 2.8
Copper (mg) 0.005 0.0 0.001 0.005 0.0 0.011 0.11
Manganese (mg) 0.0 0.0 н/д н/д 0.002 0.002 0.02
Selenium (mcg) 1.5 0.1 0.0 0.8 0.2 2.6 26.0
Vitamin A, IU (IU) 89.67 0.0 н/д н/д 0.355 90.025 900.25
Retinol (mcg) 26.535 0.0 0.0 5.64 0.0 32.175 321.75
Vitamin A, RAE (mcg_RAE) 26.535 0.0 0.0 9.87 0.02 36.425 364.25
Beta Carotene (mcg) 0.915 0.0 0.0 44.18 0.145 45.24 452.4
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.0 0.97 9.7
Vitamin D (IU) 23.79 н/д н/д н/д н/д 23.79 237.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.89 0.09 40.98 409.8
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 0.01 0.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.005 0.002 0.016 0.16
Riboflavin (mg) 0.087 0.004 0.0 0.009 0.0 0.1 1.0
Niacin (mg) 0.041 0.0 0.0 0.0 0.003 0.044 0.44
Pantothenic acid (mg) 0.165 0.0 н/д н/д 0.002 0.166 1.66
Vitamin B-6 (mg) 0.018 0.0 0.0 0.009 0.0 0.028 0.28
Folate (mcg) 2.288 0.0 0.0 2.82 0.035 5.143 51.43
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.1 0.0 0.3 3.0
Choline (mg) 8.1 0.0 0.0 6.9 0.1 15.1 151.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д н/д н/д 0.0 0.018 0.18
Threonine (g) 0.041 н/д н/д н/д 0.001 0.042 0.42
Isoleucine (g) 0.087 н/д н/д н/д 0.001 0.088 0.88
Leucine (g) 0.174 н/д н/д н/д 0.002 0.175 1.75
Lysine (g) 0.133 н/д н/д н/д 0.001 0.134 1.34
Methionine (g) 0.037 н/д н/д н/д 0.0 0.037 0.37
Cystine (g) 0.055 н/д н/д н/д 0.0 0.055 0.55
Phenylalanine (g) 0.078 н/д н/д н/д 0.001 0.079 0.79
Tyrosine (g) 0.064 н/д н/д н/д 0.001 0.065 0.65
Valine (g) 0.101 н/д н/д н/д 0.001 0.102 1.02
Arginine (g) 0.046 н/д н/д н/д 0.001 0.047 0.47
Histidine (g) 0.037 н/д н/д н/д 0.001 0.037 0.37
Alanine (g) 0.05 н/д н/д н/д 0.001 0.051 0.51
Aspartic acid (g) 0.142 н/д н/д н/д 0.002 0.144 1.44
Glutamic acid (g) 0.357 н/д н/д н/д 0.004 0.361 3.61
Glycine (g) 0.027 н/д н/д н/д 0.001 0.029 0.29
Proline (g) 0.165 н/д н/д н/д 0.002 0.167 1.67
Serine (g) 0.096 н/д н/д н/д 0.001 0.097 0.97
Cholesterol (mg) 2.288 0.0 0.0 12.22 0.0 14.508 145.08
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.288 0.0 0.0 2.303 0.001 2.592 25.92
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.128 0.0 0.0 4.23 0.013 4.371 43.71
Polyunsaturated (g) 0.018 0.0 0.0 8.46 0.005 8.483 84.83