Рецепт Macaroni Pizza - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
226.8g |
eggs
49.28g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 29.57 | 6.2 | 35.77 | 35.77 |
| Total Fat (g) | 3.42 | 4.9 | 8.32 | 8.32 |
| Carbohydrates (g) | 169.35 | 0.38 | 169.73 | 169.73 |
| Ash (g) | 2.0 | 0.42 | 2.42 | 2.42 |
| Calories (kcal) | 841.428 | 70.47 | 911.898 | 911.898 |
| Starch (g) | 141.64 | н/д | 141.64 | 141.64 |
| Sucrose (g) | 1.09 | 0.05 | 1.14 | 1.14 |
| Glucose (dextrose) (g) | 0.27 | 0.1 | 0.38 | 0.38 |
| Fructose (g) | 0.25 | 0.05 | 0.3 | 0.3 |
| Lactose (g) | 0.0 | 0.05 | 0.05 | 0.05 |
| Maltose (g) | 4.45 | 0.05 | 4.5 | 4.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.45 | 37.37 | 59.83 | 59.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.06 | 0.38 | 6.44 | 6.44 |
| Galactose (g) | 0.0 | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 7.3 | 0.0 | 7.3 | 7.3 |
| Calcium (mg) | 47.628 | 26.118 | 73.746 | 73.746 |
| Iron (mg) | 7.48 | 0.9 | 8.39 | 8.39 |
| Magnesium (mg) | 120.204 | 5.914 | 126.118 | 126.118 |
| Phosphorus (mg) | 428.652 | 94.125 | 522.777 | 522.777 |
| Potassium (mg) | 505.764 | 66.035 | 571.799 | 571.799 |
| Sodium (mg) | 13.608 | 68.992 | 82.6 | 82.6 |
| Zinc (mg) | 3.2 | 0.55 | 3.74 | 3.74 |
| Copper (mg) | 0.658 | 0.049 | 0.707 | 0.707 |
| Manganese (mg) | 2.087 | 0.02 | 2.106 | 2.106 |
| Selenium (mcg) | 143.3 | 15.6 | 159.0 | 159.0 |
| Vitamin A, IU (IU) | 0.0 | 239.994 | 239.994 | 239.994 |
| Retinol (mcg) | 0.0 | 68.499 | 68.499 | 68.499 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 68.992 | 68.992 |
| Beta Carotene (mcg) | 0.0 | 4.928 | 4.928 | 4.928 |
| Vitamin E (mg) | 0.25 | 0.48 | 0.73 | 0.73 |
| Vitamin D (IU) | н/д | 17.248 | 17.248 | 17.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.824 | 163.117 | 203.941 | 203.941 |
| Tocopherol, beta (mg) | 0.14 | 0.01 | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | 2.0 | 0.25 | 2.24 | 2.24 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 2.019 | 0.034 | 2.053 | 2.053 |
| Riboflavin (mg) | 0.907 | 0.237 | 1.144 | 1.144 |
| Niacin (mg) | 16.284 | 0.034 | 16.319 | 16.319 |
| Pantothenic acid (mg) | 0.975 | 0.71 | 1.685 | 1.685 |
| Vitamin B-6 (mg) | 0.318 | 0.069 | 0.387 | 0.387 |
| Folate (mcg) | 537.516 | 23.162 | 560.678 | 560.678 |
| Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.64 | 0.64 |
| Choline (mg) | 34.2 | 123.7 | 158.0 | 158.0 |
| Folic acid (mcg) | 496.692 | 0.0 | 496.692 | 496.692 |
| Tryptophan (g) | 0.431 | 0.084 | 0.515 | 0.515 |
| Threonine (g) | 1.043 | 0.276 | 1.319 | 1.319 |
| Isoleucine (g) | 1.157 | 0.33 | 1.487 | 1.487 |
| Leucine (g) | 2.245 | 0.537 | 2.782 | 2.782 |
| Lysine (g) | 0.68 | 0.448 | 1.129 | 1.129 |
| Methionine (g) | 0.34 | 0.187 | 0.527 | 0.527 |
| Cystine (g) | 0.59 | 0.133 | 0.723 | 0.723 |
| Phenylalanine (g) | 1.52 | 0.335 | 1.855 | 1.855 |
| Tyrosine (g) | 0.544 | 0.246 | 0.791 | 0.791 |
| Valine (g) | 1.338 | 0.424 | 1.762 | 1.762 |
| Arginine (g) | 1.066 | 0.404 | 1.47 | 1.47 |
| Histidine (g) | 0.68 | 0.153 | 0.833 | 0.833 |
| Alanine (g) | 0.998 | 0.365 | 1.363 | 1.363 |
| Aspartic acid (g) | 1.406 | 0.655 | 2.062 | 2.062 |
| Glutamic acid (g) | 10.433 | 0.828 | 11.261 | 11.261 |
| Glycine (g) | 0.998 | 0.212 | 1.21 | 1.21 |
| Proline (g) | 3.561 | 0.251 | 3.812 | 3.812 |
| Serine (g) | 1.406 | 0.478 | 1.884 | 1.884 |
| Cholesterol (mg) | 0.0 | 208.454 | 208.454 | 208.454 |
| Trans Fat (g) | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.635 | 1.528 | 2.163 | 2.163 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.386 | 1.878 | 2.263 | 2.263 |
| Polyunsaturated (g) | 1.27 | 0.67 | 1.94 | 1.94 |