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Рецепт Macaroni Pie- Don’t Call it Cooking - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce cheedar cheese (coarsely grated)
freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		elbow macaroni
226.8g 		butter
14.2g 		egg
49.28g 		milk
244.0g 		garlic
4.87g 		mustard
5.0g 		cayenne pepper
0.23g 		pepper
0.0g 		sauce
6.0g 		Всего в порции Всего в рецепте
Protein (g) 29.57 0.12 6.2 7.86 0.31 0.22 0.03 н/д 0.15 44.46 44.46
Total Fat (g) 3.42 11.52 4.9 7.93 0.02 0.2 0.04 н/д 0.02 28.05 28.05
Carbohydrates (g) 169.35 0.01 0.38 11.03 1.61 0.27 0.13 н/д 1.19 183.96 183.96
Ash (g) 2.0 0.01 0.42 1.68 0.07 0.18 0.01 н/д 0.57 4.95 4.95
Calories (kcal) 841.428 101.814 70.47 146.4 7.259 3.35 0.731 н/д 6.24 1177.693 1177.693
Starch (g) 141.64 н/д н/д н/д н/д 0.03 н/д н/д н/д 141.67 141.67
Sucrose (g) 1.09 н/д 0.05 0.0 н/д 0.01 н/д н/д н/д 1.15 1.15
Glucose (dextrose) (g) 0.27 н/д 0.1 0.0 н/д 0.02 н/д н/д н/д 0.4 0.4
Fructose (g) 0.25 н/д 0.05 0.0 н/д 0.01 н/д н/д н/д 0.31 0.31
Lactose (g) 0.0 н/д 0.05 12.83 н/д 0.0 н/д н/д н/д 12.89 12.89
Maltose (g) 4.45 н/д 0.05 0.0 н/д 0.0 н/д н/д н/д 4.5 4.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.45 2.55 37.37 215.5 2.85 4.13 0.02 н/д 4.08 288.96 288.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 6.06 0.01 0.38 12.83 0.05 0.04 0.02 н/д 0.63 20.03 20.03
Galactose (g) 0.0 н/д 0.05 0.0 н/д 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.1 0.2 0.1 н/д 0.4 7.9 7.9
Calcium (mg) 47.628 3.408 26.118 275.72 8.818 2.9 0.34 н/д 1.2 366.133 366.133
Iron (mg) 7.48 0.0 0.9 0.07 0.08 0.08 0.02 н/д 0.05 8.69 8.69
Magnesium (mg) 120.204 0.284 5.914 24.4 1.218 2.45 0.35 н/д 0.72 155.539 155.539
Phosphorus (mg) 428.652 3.408 94.125 222.04 7.454 5.3 0.674 н/д 3.12 764.773 764.773
Potassium (mg) 505.764 3.408 66.035 348.92 19.537 6.9 4.632 н/д 22.2 977.396 977.396
Sodium (mg) 13.608 1.562 68.992 97.6 0.828 56.75 0.069 н/д 80.28 319.689 319.689
Zinc (mg) 3.2 0.01 0.55 0.98 0.06 0.03 0.01 н/д 0.01 4.84 4.84
Copper (mg) 0.658 0.003 0.049 0.024 0.015 0.005 0.001 н/д 0.008 0.762 0.762
Manganese (mg) 2.087 0.0 0.02 0.0 0.081 0.021 0.005 н/д н/д 2.213 2.213
Selenium (mcg) 143.3 0.1 15.6 9.0 0.7 1.6 0.0 н/д 0.1 170.6 170.6
Vitamin A, IU (IU) 0.0 354.858 239.994 248.88 0.438 3.55 95.703 н/д 40.8 984.223 984.223
Retinol (mcg) 0.0 95.282 68.499 68.32 0.0 0.0 0.0 н/д 0.0 232.101 232.101
Vitamin A, RAE (mcg_RAE) 0.0 97.128 68.992 68.32 0.0 0.2 4.786 н/д 2.04 241.466 241.466
Beta Carotene (mcg) 0.0 22.436 4.928 12.2 0.244 1.45 50.232 н/д 24.12 115.61 115.61
Vitamin E (mg) 0.25 0.33 0.48 0.15 0.0 0.02 0.07 н/д 0.12 1.41 1.41
Vitamin D (IU) н/д н/д 17.248 97.6 н/д н/д н/д н/д н/д 114.848 114.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 769.14 769.14 769.14
Lutein + zeaxanthin (mcg) 40.824 0.0 163.117 0.0 0.78 0.9 30.261 н/д 0.06 235.941 235.941
Tocopherol, beta (mg) 0.14 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.15 0.15
Tocopherol, gamma (mg) 2.0 0.0 0.25 0.02 н/д 0.1 н/д н/д н/д 2.37 2.37
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 0.1 0.2 н/д 1.0 2.7 2.7
Thiamin (mg) 2.019 0.001 0.034 0.098 0.01 0.017 0.001 н/д 0.005 2.185 2.185
Riboflavin (mg) 0.907 0.004 0.237 0.439 0.005 0.002 0.002 н/д 0.004 1.6 1.6
Niacin (mg) 16.284 0.006 0.034 0.268 0.034 0.026 0.02 н/д 0.096 16.769 16.769
Pantothenic acid (mg) 0.975 0.016 0.71 0.878 0.029 0.015 н/д н/д н/д 2.623 2.623
Vitamin B-6 (mg) 0.318 0.0 0.069 0.098 0.06 0.003 0.006 н/д 0.01 0.563 0.563
Folate (mcg) 537.516 0.426 23.162 12.2 0.146 0.35 0.244 н/д 0.54 574.584 574.584
Vitamin B-12 (mcg) 0.0 0.02 0.64 1.07 0.0 0.0 0.0 н/д 0.0 1.73 1.73
Choline (mg) 34.2 2.7 123.7 34.9 1.1 1.1 0.1 н/д 0.8 198.7 198.7
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 496.692 496.692
Tryptophan (g) 0.431 0.001 0.084 0.195 0.003 0.001 н/д н/д н/д 0.715 0.715
Threonine (g) 1.043 0.006 0.276 0.342 0.008 0.009 н/д н/д н/д 1.683 1.683
Isoleucine (g) 1.157 0.007 0.33 0.415 0.011 0.008 н/д н/д н/д 1.927 1.927
Leucine (g) 2.245 0.011 0.537 0.659 0.015 0.015 н/д н/д н/д 3.483 3.483
Lysine (g) 0.68 0.01 0.448 0.342 0.013 0.014 н/д н/д н/д 1.507 1.507
Methionine (g) 0.34 0.003 0.187 0.195 0.004 0.004 н/д н/д н/д 0.733 0.733
Cystine (g) 0.59 0.001 0.133 0.049 0.003 0.004 н/д н/д н/д 0.78 0.78
Phenylalanine (g) 1.52 0.006 0.335 0.366 0.009 0.009 н/д н/д н/д 2.244 2.244
Tyrosine (g) 0.544 0.006 0.246 0.366 0.004 0.007 н/д н/д н/д 1.173 1.173
Valine (g) 1.338 0.009 0.424 0.464 0.014 0.01 н/д н/д н/д 2.258 2.258
Arginine (g) 1.066 0.004 0.404 0.195 0.031 0.013 н/д н/д н/д 1.713 1.713
Histidine (g) 0.68 0.003 0.153 0.195 0.005 0.006 н/д н/д н/д 1.043 1.043
Alanine (g) 0.998 0.004 0.365 0.244 0.006 0.009 н/д н/д н/д 1.626 1.626
Aspartic acid (g) 1.406 0.009 0.655 0.586 0.024 0.02 н/д н/д н/д 2.7 2.7
Glutamic acid (g) 10.433 0.026 0.828 1.586 0.039 0.038 н/д н/д н/д 12.949 12.949
Glycine (g) 0.998 0.003 0.212 0.195 0.01 0.012 н/д н/д н/д 1.43 1.43
Proline (g) 3.561 0.011 0.251 0.83 0.005 0.019 н/д н/д н/д 4.676 4.676
Serine (g) 1.406 0.007 0.478 0.268 0.009 0.011 н/д н/д н/д 2.179 2.179
Cholesterol (mg) 0.0 30.53 208.454 24.4 0.0 0.0 0.0 н/д 0.0 263.384 263.384
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Saturated Fat (g) 0.635 7.295 1.528 4.563 0.004 0.013 0.007 н/д 0.003 14.047 14.047
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.191 н/д н/д 0.191 0.191
Monounsaturated Fat (g) 0.386 2.985 1.878 1.976 0.0 0.132 0.006 н/д 0.002 7.365 7.365
Polyunsaturated (g) 1.27 0.432 0.67 0.488 0.012 0.048 0.019 н/д 0.009 2.948 2.948