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Рецепт MACARONI -ORGANIC FUSILLI SALAD - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-12 OZ (340g) BOX FUSILLI
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		mayonnaise
19.92g 		vanilla yogurt
7.09g 		sugar
1.4g 		mustard
0.83g 		salt
0.33g 		celery
0.11g 		celery
7.49g 		pepper
5.42g 		scallions
4.0g 		bread
9.86g 		parsley
1.58g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.0 0.04 0.0 0.02 0.05 0.05 0.07 0.94 0.05 1.49 26.82
Total Fat (g) 15.5 0.01 0.0 0.03 0.0 0.03 0.01 0.01 0.01 0.59 0.01 16.2 291.6
Carbohydrates (g) 0.06 0.53 1.4 0.04 0.0 0.05 0.22 0.25 0.29 4.71 0.1 7.66 137.88
Ash (g) 0.08 0.07 0.0 0.03 0.33 0.01 0.06 0.02 0.03 0.18 0.03 0.85 15.3
Calories (kcal) 137.027 3.331 5.418 0.558 0.0 0.436 1.199 1.084 1.28 27.898 0.57 178.8 3218.4
Starch (g) н/д н/д н/д 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.18
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.01 0.01 н/д н/д н/д 0.02 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.04 0.06 н/д н/д н/д 0.11 1.98
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.04 0.06 н/д н/д н/д 0.1 1.8
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 6.2 0.0 0.69 0.0 0.01 7.15 5.09 3.59 3.42 1.39 31.86 573.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.53 1.4 0.01 0.0 0.0 0.14 0.13 0.09 0.18 0.01 2.55 45.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.05 0.0 н/д н/д н/д 0.05 0.9
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 0.1 0.6 10.8
Calcium (mg) 1.394 10.136 0.014 0.483 0.08 1.963 2.996 0.542 2.88 9.168 2.185 31.842 573.156
Iron (mg) 0.05 0.01 0.0 0.01 0.0 0.05 0.01 0.02 0.06 0.3 0.1 0.61 10.98
Magnesium (mg) 0.199 0.921 0.0 0.408 0.003 0.489 0.824 0.542 0.8 1.873 0.792 6.852 123.336
Phosphorus (mg) 4.979 7.726 0.0 0.883 0.0 0.608 1.798 1.084 1.48 10.449 0.918 29.926 538.668
Potassium (mg) 2.788 12.545 0.028 1.15 0.027 1.556 19.476 9.487 11.04 11.336 8.772 78.205 1407.69
Sodium (mg) 96.795 4.182 0.0 9.458 129.193 0.178 5.993 0.163 0.64 48.5 0.887 295.988 5327.784
Zinc (mg) 0.03 0.05 0.0 0.01 0.0 0.01 0.01 0.01 0.02 0.08 0.02 0.21 3.78
Copper (mg) 0.0 0.006 0.0 0.001 0.0 0.002 0.003 0.004 0.003 0.016 0.002 0.036 0.648
Manganese (mg) н/д н/д 0.0 0.004 0.0 0.008 0.007 0.007 0.006 0.049 0.003 0.084 1.512
Selenium (mcg) 0.3 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3.0 0.0 3.9 70.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.592 0.0 0.058 33.634 20.058 39.88 20.8 133.38 248.401 4471.218
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.21 0.0 6.21 111.78
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.003 1.648 0.976 2.0 6.21 6.666 17.537 315.666
Beta Carotene (mcg) 0.0 0.0 0.0 0.242 0.0 0.034 20.225 11.276 23.92 0.0 80.022 135.719 2442.942
Vitamin E (mg) 2.35 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02 0.03 0.01 2.45 44.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.577 н/д 1.577 28.386
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.15 0.0 0.0 21.199 18.486 45.48 4.436 88.049 177.8 3200.4
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.03 0.54
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 4.4 0.8 0.0 2.1 7.6 136.8
Thiamin (mg) 0.002 0.002 0.0 0.003 0.0 0.0 0.001 0.003 0.002 0.043 0.001 0.059 1.062
Riboflavin (mg) 0.012 0.011 0.0 0.0 0.0 0.0 0.004 0.002 0.003 0.043 0.002 0.078 1.404
Niacin (mg) 0.002 0.006 0.0 0.004 0.0 0.003 0.024 0.026 0.021 0.478 0.021 0.586 10.548
Pantothenic acid (mg) н/д н/д 0.0 0.003 0.0 н/д 0.019 0.005 0.003 0.028 0.006 0.064 1.152
Vitamin B-6 (mg) 0.002 0.003 0.0 0.001 0.0 0.001 0.005 0.012 0.002 0.006 0.001 0.033 0.594
Folate (mcg) 0.0 0.567 0.0 0.058 0.0 0.011 2.697 0.542 2.56 10.351 2.407 19.193 345.474
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.72
Choline (mg) 0.1 1.1 0.0 0.2 0.0 0.0 0.5 0.3 0.2 8.3 0.2 10.9 196.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.45 0.0 3.45 62.1
Tryptophan (g) н/д н/д н/д 0.0 0.0 н/д 0.001 0.001 0.001 0.011 0.001 0.014 0.252
Threonine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.002 0.003 0.031 0.002 0.04 0.72
Isoleucine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.001 0.003 0.038 0.002 0.047 0.846
Leucine (g) н/д н/д н/д 0.003 0.0 н/д 0.002 0.002 0.004 0.068 0.003 0.083 1.494
Lysine (g) н/д н/д н/д 0.002 0.0 н/д 0.002 0.002 0.004 0.031 0.003 0.044 0.792
Methionine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.001 0.001 0.019 0.001 0.022 0.396
Cystine (g) н/д н/д н/д 0.001 0.0 н/д 0.0 0.001 н/д 0.021 0.0 0.022 0.396
Phenylalanine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.005 0.002 0.047 0.002 0.06 1.08
Tyrosine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.001 0.002 0.029 0.001 0.034 0.612
Valine (g) н/д н/д н/д 0.002 0.0 н/д 0.002 0.002 0.003 0.043 0.003 0.055 0.99
Arginine (g) н/д н/д н/д 0.002 0.0 н/д 0.001 0.002 0.005 0.038 0.002 0.051 0.918
Histidine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.001 0.001 0.021 0.001 0.025 0.45
Alanine (g) н/д н/д н/д 0.001 0.0 н/д 0.001 0.002 0.003 0.035 0.003 0.047 0.846
Aspartic acid (g) н/д н/д н/д 0.003 0.0 н/д 0.009 0.011 0.007 0.051 0.005 0.086 1.548
Glutamic acid (g) н/д н/д н/д 0.006 0.0 н/д 0.007 0.01 0.015 0.282 0.004 0.324 5.832
Glycine (g) н/д н/д н/д 0.002 0.0 н/д 0.001 0.002 0.004 0.034 0.002 0.045 0.81
Proline (g) н/д н/д н/д 0.003 0.0 н/д 0.001 0.001 0.005 0.094 0.003 0.107 1.926
Serine (g) н/д н/д н/д 0.002 0.0 н/д 0.001 0.003 0.003 0.049 0.002 0.061 1.098
Cholesterol (mg) 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.027 0.0 5.169 93.042
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.147 0.009 0.0 0.002 0.0 0.002 0.003 0.003 0.001 0.157 0.002 2.326 41.868
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.067 0.449 0.488 н/д 0.69 0.079 1.773 31.914
Monounsaturated Fat (g) 3.591 0.004 0.0 0.022 0.0 0.018 0.002 0.001 0.001 0.227 0.005 3.87 69.66
Polyunsaturated (g) 9.07 0.001 0.0 0.008 0.0 0.004 0.006 0.003 0.003 0.109 0.002 9.206 165.708