Рецепт Macaroni Lyonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
macaroni
100.0g |
butter
2.0g |
shallots
8.8g |
truffle oil
9.13g |
chicken stock
10.0g |
wine
14.96g |
pate
10.0g |
cream
1.11g |
egg yolk
0.0g |
parmesan cheese
10.0g |
olive oil
4.56g |
chives
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.04 | 0.02 | 0.22 | 0.0 | 0.1 | 0.01 | 1.14 | 0.03 | н/д | 3.85 | 0.0 | 0.02 | 18.43 | 184.3 |
Total Fat (g) | 1.51 | 1.62 | 0.01 | 9.13 | 0.01 | 0.0 | 4.38 | 0.21 | н/д | 2.86 | 4.57 | 0.0 | 24.31 | 243.1 |
Carbohydrates (g) | 74.67 | 0.0 | 1.48 | 0.0 | 0.04 | 0.41 | 0.47 | 0.04 | н/д | 0.41 | 0.0 | 0.07 | 77.58 | 775.8 |
Ash (g) | 0.88 | 0.04 | 0.07 | 0.0 | 0.07 | 0.04 | 0.31 | 0.01 | н/д | 0.8 | 0.0 | 0.01 | 2.22 | 22.2 |
Calories (kcal) | 371.0 | 14.34 | 6.336 | 80.709 | 0.7 | 12.419 | 46.2 | 2.165 | н/д | 43.1 | 40.355 | 0.3 | 617.624 | 6176.24 |
Starch (g) | 62.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 62.45 | 624.5 |
Sucrose (g) | 0.48 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.5 | 5.0 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.14 | 1.4 |
Fructose (g) | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | 1.96 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 1.98 | 19.8 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.6 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
Water (g) | 9.9 | 0.32 | 7.02 | 0.0 | 9.78 | 12.95 | 3.7 | 0.82 | н/д | 2.08 | 0.0 | 1.1 | 47.68 | 476.8 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.0 | н/д | 0.0 | 0.0 | 0.12 | н/д | 0.0 | н/д | 0.09 | 0.0 | 0.03 | 2.91 | 29.1 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 3.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.3 | 33.0 |
Calcium (mg) | 21.0 | 0.48 | 3.256 | 0.091 | 0.6 | 1.197 | 7.0 | 1.066 | н/д | 110.9 | 0.046 | 0.732 | 146.368 | 1463.68 |
Iron (mg) | 3.3 | 0.0 | 0.11 | 0.05 | 0.02 | 0.06 | 0.55 | 0.0 | н/д | 0.09 | 0.03 | 0.02 | 4.22 | 42.2 |
Magnesium (mg) | 53.0 | 0.04 | 1.848 | 0.0 | 0.1 | 1.646 | 1.3 | 0.1 | н/д | 3.8 | 0.0 | 0.24 | 62.074 | 620.74 |
Phosphorus (mg) | 189.0 | 0.48 | 5.28 | 0.0 | 1.3 | 2.993 | 20.0 | 0.888 | н/д | 72.9 | 0.0 | 0.396 | 293.237 | 2932.37 |
Potassium (mg) | 223.0 | 0.48 | 29.392 | 0.091 | 8.0 | 14.813 | 13.8 | 1.354 | н/д | 12.5 | 0.046 | 3.12 | 306.597 | 3065.97 |
Sodium (mg) | 6.0 | 11.52 | 1.056 | 0.183 | 15.8 | 0.748 | 69.7 | 0.444 | н/д | 152.9 | 0.091 | 0.048 | 258.49 | 2584.9 |
Zinc (mg) | 1.41 | 0.0 | 0.04 | 0.0 | 0.01 | 0.02 | 0.09 | 0.0 | н/д | 0.39 | 0.0 | 0.01 | 1.96 | 19.6 |
Copper (mg) | 0.29 | 0.0 | 0.008 | 0.0 | 0.003 | 0.001 | 0.04 | 0.0 | н/д | 0.024 | 0.0 | 0.001 | 0.367 | 3.67 |
Manganese (mg) | 0.92 | 0.0 | 0.026 | 0.0 | 0.005 | 0.018 | 0.012 | 0.0 | н/д | 0.009 | 0.0 | 0.002 | 0.991 | 9.91 |
Selenium (mcg) | 63.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | н/д | 1.8 | 0.0 | 0.0 | 69.5 | 695.0 |
Vitamin A, IU (IU) | 0.0 | 49.98 | 104.72 | 0.0 | 0.0 | 0.0 | 333.3 | 7.282 | н/д | 44.2 | 0.0 | 48.0 | 587.482 | 5874.82 |
Retinol (mcg) | 0.0 | 13.42 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 1.976 | н/д | 11.7 | 0.0 | 0.0 | 127.196 | 1271.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.68 | 5.28 | 0.0 | 0.0 | 0.0 | 100.1 | 2.009 | н/д | 12.0 | 0.0 | 2.4 | 135.469 | 1354.69 |
Beta Carotene (mcg) | 0.0 | 3.16 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.411 | н/д | 3.1 | 0.0 | 28.8 | 35.471 | 354.71 |
Vitamin E (mg) | 0.11 | 0.05 | н/д | 1.31 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.03 | 0.66 | 0.0 | 2.16 | 21.6 |
Vitamin D (IU) | н/д | 1.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.12 | 11.2 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 10.992 | 28.992 | 289.92 |
Tocopherol, beta (mg) | 0.06 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.08 | 0.8 |
Tocopherol, gamma (mg) | 0.88 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.99 | 9.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 2.2 | 22.0 |
Thiamin (mg) | 0.89 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | н/д | 0.003 | 0.0 | 0.001 | 0.91 | 9.1 |
Riboflavin (mg) | 0.4 | 0.001 | 0.002 | 0.0 | 0.001 | 0.003 | 0.03 | 0.002 | н/д | 0.049 | 0.0 | 0.002 | 0.489 | 4.89 |
Niacin (mg) | 7.18 | 0.001 | 0.018 | 0.0 | 0.051 | 0.025 | 0.251 | 0.001 | н/д | 0.011 | 0.0 | 0.002 | 7.54 | 75.4 |
Pantothenic acid (mg) | 0.43 | 0.002 | 0.026 | 0.0 | 0.001 | 0.006 | 0.12 | 0.003 | н/д | 0.033 | 0.0 | 0.001 | 0.622 | 6.22 |
Vitamin B-6 (mg) | 0.14 | 0.0 | 0.031 | 0.0 | 0.001 | 0.007 | 0.006 | 0.0 | н/д | 0.005 | 0.0 | 0.001 | 0.191 | 1.91 |
Folate (mcg) | 237.0 | 0.06 | 2.992 | 0.0 | 0.0 | 0.15 | 6.0 | 0.022 | н/д | 1.0 | 0.0 | 0.168 | 247.392 | 2473.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | н/д | 0.23 | 0.0 | 0.0 | 1.18 | 11.8 |
Choline (mg) | 15.1 | 0.4 | н/д | 0.0 | н/д | 0.7 | н/д | 0.2 | н/д | 1.5 | 0.0 | 0.1 | 18.0 | 180.0 |
Folic acid (mcg) | 219.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 219.0 | 2190.0 |
Tryptophan (g) | 0.19 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.016 | 0.0 | н/д | 0.052 | 0.0 | н/д | 0.261 | 2.61 |
Threonine (g) | 0.46 | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.051 | 0.001 | н/д | 0.146 | 0.0 | н/д | 0.668 | 6.68 |
Isoleucine (g) | 0.51 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.061 | 0.002 | н/д | 0.197 | 0.0 | н/д | 0.78 | 7.8 |
Leucine (g) | 0.99 | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.103 | 0.003 | н/д | 0.372 | 0.0 | н/д | 1.483 | 14.83 |
Lysine (g) | 0.3 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.086 | 0.002 | н/д | 0.298 | 0.0 | н/д | 0.699 | 6.99 |
Methionine (g) | 0.15 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.027 | 0.001 | н/д | 0.102 | 0.0 | н/д | 0.283 | 2.83 |
Cystine (g) | 0.26 | 0.0 | н/д | 0.0 | н/д | н/д | 0.015 | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.288 | 2.88 |
Phenylalanine (g) | 0.67 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.057 | 0.001 | н/д | 0.208 | 0.0 | н/д | 0.944 | 9.44 |
Tyrosine (g) | 0.24 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.04 | 0.001 | н/д | 0.233 | 0.0 | н/д | 0.521 | 5.21 |
Valine (g) | 0.59 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.072 | 0.002 | н/д | 0.252 | 0.0 | н/д | 0.927 | 9.27 |
Arginine (g) | 0.47 | 0.001 | 0.016 | 0.0 | н/д | н/д | 0.07 | 0.001 | н/д | 0.157 | 0.0 | н/д | 0.715 | 7.15 |
Histidine (g) | 0.3 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.03 | 0.001 | н/д | 0.109 | 0.0 | н/д | 0.444 | 4.44 |
Alanine (g) | 0.44 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.066 | 0.001 | н/д | 0.116 | 0.0 | н/д | 0.633 | 6.33 |
Aspartic acid (g) | 0.62 | 0.001 | 0.02 | 0.0 | н/д | н/д | 0.108 | 0.002 | н/д | 0.267 | 0.0 | н/д | 1.019 | 10.19 |
Glutamic acid (g) | 4.6 | 0.004 | 0.046 | 0.0 | н/д | н/д | 0.148 | 0.006 | н/д | 0.87 | 0.0 | н/д | 5.674 | 56.74 |
Glycine (g) | 0.44 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.066 | 0.001 | н/д | 0.076 | 0.0 | н/д | 0.594 | 5.94 |
Proline (g) | 1.57 | 0.002 | 0.015 | 0.0 | н/д | н/д | 0.057 | 0.003 | н/д | 0.462 | 0.0 | н/д | 2.108 | 21.08 |
Serine (g) | 0.62 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.049 | 0.002 | н/д | 0.229 | 0.0 | н/д | 0.91 | 9.1 |
Cholesterol (mg) | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.733 | н/д | 8.8 | 0.0 | 0.0 | 28.833 | 288.33 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.28 | 1.027 | 0.002 | 1.261 | 0.003 | 0.0 | 1.445 | 0.133 | н/д | 1.73 | 0.63 | 0.0 | 6.512 | 65.12 |
Phytosterols (mg) | н/д | н/д | 0.44 | 20.177 | н/д | н/д | н/д | н/д | н/д | н/д | 10.089 | н/д | 30.706 | 307.06 |
Monounsaturated Fat (g) | 0.17 | 0.42 | 0.001 | 6.661 | 0.005 | 0.0 | 2.561 | 0.062 | н/д | 0.838 | 3.331 | 0.0 | 14.049 | 140.49 |
Polyunsaturated (g) | 0.56 | 0.061 | 0.004 | 0.96 | 0.002 | 0.0 | 0.084 | 0.008 | н/д | 0.117 | 0.48 | 0.0 | 2.277 | 22.77 |