Рецепт Macaroni Frank Salad Bowl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
57.5g |
dressing
15.63g |
salt
0.75g |
tomatoes
55.97g |
endive
21.5g |
celery
22.47g |
radishes
6.53g |
onions
6.0g |
frankfurters
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.12 | 0.0 | 0.49 | 0.27 | 0.16 | 0.04 | 0.11 | 3.52 | 5.9 | 23.6 |
Total Fat (g) | 11.34 | 7.0 | 0.0 | 0.11 | 0.04 | 0.04 | 0.01 | 0.01 | 7.19 | 25.75 | 103.0 |
Carbohydrates (g) | 1.66 | 2.43 | 0.0 | 2.19 | 0.72 | 0.67 | 0.22 | 0.44 | 0.59 | 8.92 | 35.68 |
Ash (g) | 0.49 | 0.36 | 0.75 | 0.28 | 0.3 | 0.17 | 0.04 | 0.05 | 0.83 | 3.26 | 13.04 |
Calories (kcal) | 110.975 | 71.406 | 0.0 | 10.074 | 3.655 | 3.596 | 1.044 | 1.92 | 81.2 | 283.87 | 1135.48 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.61 | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | 0.64 | 2.56 |
Glucose (dextrose) (g) | 0.0 | 1.05 | н/д | 0.7 | н/д | 0.12 | 0.07 | н/д | н/д | 1.94 | 7.76 |
Fructose (g) | 0.0 | 0.84 | н/д | 0.77 | н/д | 0.11 | 0.05 | н/д | н/д | 1.77 | 7.08 |
Lactose (g) | 2.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 2.01 | 8.04 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.81 | 5.71 | 0.0 | 52.89 | 20.16 | 21.45 | 6.22 | 5.39 | 15.87 | 170.5 | 682.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 2.49 | 0.0 | 1.47 | 0.05 | 0.41 | 0.12 | 0.14 | 0.47 | 7.17 | 28.68 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.4 | 0.1 | 0.2 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 63.25 | 3.75 | 0.18 | 5.597 | 11.18 | 8.989 | 1.631 | 4.32 | 3.92 | 102.817 | 411.268 |
Iron (mg) | 0.1 | 0.13 | 0.0 | 0.15 | 0.18 | 0.04 | 0.02 | 0.09 | 0.5 | 1.21 | 4.84 |
Magnesium (mg) | 5.75 | 0.781 | 0.008 | 6.156 | 3.225 | 2.472 | 0.653 | 1.2 | 3.92 | 24.164 | 96.656 |
Phosphorus (mg) | 66.125 | 2.969 | 0.0 | 13.432 | 6.02 | 5.393 | 1.305 | 2.22 | н/д | 97.464 | 389.856 |
Potassium (mg) | 81.075 | 10.469 | 0.06 | 132.637 | 67.51 | 58.429 | 15.203 | 16.56 | 48.16 | 430.103 | 1720.412 |
Sodium (mg) | 46.0 | 130.625 | 290.685 | 2.798 | 4.73 | 17.978 | 2.545 | 0.96 | 278.32 | 774.641 | 3098.564 |
Zinc (mg) | 0.22 | 0.05 | 0.0 | 0.1 | 0.17 | 0.03 | 0.02 | 0.02 | 0.64 | 1.24 | 4.96 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.034 | 0.022 | 0.009 | 0.003 | 0.005 | 0.028 | 0.112 | 0.448 |
Manganese (mg) | 0.006 | 0.003 | 0.001 | 0.062 | 0.09 | 0.022 | 0.005 | 0.01 | н/д | 0.198 | 0.792 |
Selenium (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.7 | 6.8 |
Vitamin A, IU (IU) | 331.2 | 72.5 | 0.0 | 466.188 | 465.905 | 100.902 | 0.457 | 59.82 | 3.64 | 1500.612 | 6002.448 |
Retinol (mcg) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 93.12 | 372.48 |
Vitamin A, RAE (mcg_RAE) | 93.15 | 3.594 | 0.0 | 23.505 | 23.22 | 4.944 | 0.0 | 3.0 | 1.12 | 152.533 | 610.132 |
Beta Carotene (mcg) | 14.95 | 36.25 | 0.0 | 251.283 | 279.5 | 60.676 | 0.261 | 35.88 | 0.0 | 678.8 | 2715.2 |
Vitamin E (mg) | 0.25 | 0.78 | 0.0 | 0.3 | 0.09 | 0.06 | 0.0 | 0.03 | н/д | 1.52 | 6.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 58.281 | 0.0 | 1439.979 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1498.261 | 5993.044 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 68.837 | 0.0 | 63.597 | 0.653 | 68.22 | 0.0 | 201.307 | 805.228 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.07 | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.6 | 0.0 | 7.1 | 1.4 | 0.7 | 1.0 | 1.1 | 5.6 | 17.9 | 71.6 |
Thiamin (mg) | 0.023 | 0.003 | 0.0 | 0.022 | 0.017 | 0.004 | 0.001 | 0.004 | н/д | 0.074 | 0.296 |
Riboflavin (mg) | 0.098 | 0.008 | 0.0 | 0.011 | 0.017 | 0.013 | 0.003 | 0.005 | н/д | 0.155 | 0.62 |
Niacin (mg) | 0.063 | 0.03 | 0.0 | 0.33 | 0.086 | 0.072 | 0.016 | 0.032 | н/д | 0.629 | 2.516 |
Pantothenic acid (mg) | 0.196 | 0.0 | 0.0 | 0.05 | 0.194 | 0.056 | 0.011 | 0.005 | н/д | 0.511 | 2.044 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.045 | 0.004 | 0.016 | 0.005 | 0.004 | н/д | 0.107 | 0.428 |
Folate (mcg) | 4.025 | 0.0 | 0.0 | 8.395 | 30.53 | 8.09 | 1.631 | 3.84 | 3.08 | 59.591 | 238.364 |
Vitamin B-12 (mcg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.72 |
Choline (mg) | 11.0 | 0.7 | 0.0 | 3.7 | 3.6 | 1.4 | 0.4 | 0.3 | н/д | 21.3 | 85.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.002 | 0.0 | 0.006 | 0.002 | 0.002 | 0.001 | 0.001 | н/д | 0.036 | 0.144 |
Threonine (g) | 0.069 | 0.003 | 0.0 | 0.017 | 0.011 | 0.004 | 0.001 | 0.004 | н/д | 0.11 | 0.44 |
Isoleucine (g) | 0.081 | 0.003 | 0.0 | 0.011 | 0.015 | 0.004 | 0.001 | 0.005 | н/д | 0.12 | 0.48 |
Leucine (g) | 0.155 | 0.005 | 0.0 | 0.017 | 0.022 | 0.007 | 0.002 | 0.007 | н/д | 0.214 | 0.856 |
Lysine (g) | 0.132 | 0.003 | 0.0 | 0.017 | 0.013 | 0.007 | 0.002 | 0.005 | н/д | 0.179 | 0.716 |
Methionine (g) | 0.04 | 0.002 | 0.0 | 0.006 | 0.002 | 0.002 | 0.001 | 0.001 | н/д | 0.054 | 0.216 |
Cystine (g) | 0.017 | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.027 | 0.108 |
Phenylalanine (g) | 0.075 | 0.003 | 0.0 | 0.039 | 0.011 | 0.004 | 0.003 | 0.004 | н/д | 0.139 | 0.556 |
Tyrosine (g) | 0.075 | 0.002 | 0.0 | 0.006 | 0.009 | 0.002 | 0.001 | 0.003 | н/д | 0.096 | 0.384 |
Valine (g) | 0.098 | 0.003 | 0.0 | 0.011 | 0.013 | 0.007 | 0.003 | 0.005 | н/д | 0.139 | 0.556 |
Arginine (g) | 0.058 | 0.009 | 0.0 | 0.011 | 0.013 | 0.004 | 0.003 | 0.008 | н/д | 0.106 | 0.424 |
Histidine (g) | 0.046 | 0.002 | 0.0 | 0.006 | 0.004 | 0.002 | 0.001 | 0.002 | н/д | 0.062 | 0.248 |
Alanine (g) | 0.058 | 0.002 | 0.0 | 0.017 | 0.013 | 0.004 | 0.002 | 0.005 | н/д | 0.1 | 0.4 |
Aspartic acid (g) | 0.127 | 0.006 | 0.0 | 0.078 | 0.028 | 0.027 | 0.004 | 0.01 | н/д | 0.28 | 1.12 |
Glutamic acid (g) | 0.328 | 0.011 | 0.0 | 0.241 | 0.037 | 0.02 | 0.01 | 0.023 | н/д | 0.669 | 2.676 |
Glycine (g) | 0.035 | 0.003 | 0.0 | 0.011 | 0.013 | 0.004 | 0.002 | 0.005 | н/д | 0.074 | 0.296 |
Proline (g) | 0.15 | 0.002 | 0.0 | 0.011 | 0.013 | 0.004 | 0.001 | 0.007 | н/д | 0.188 | 0.752 |
Serine (g) | 0.092 | 0.003 | 0.0 | 0.017 | 0.011 | 0.004 | 0.002 | 0.005 | н/д | 0.134 | 0.536 |
Cholesterol (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.76 | 48.66 | 194.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.618 | 0.883 | 0.0 | 0.017 | 0.011 | 0.009 | 0.002 | 0.002 | 2.974 | 10.515 | 42.06 |
Phytosterols (mg) | н/д | н/д | 0.0 | 3.918 | н/д | 1.348 | 0.457 | н/д | н/д | 5.723 | 22.892 |
Monounsaturated Fat (g) | 2.915 | 1.317 | 0.0 | 0.017 | 0.0 | 0.007 | 0.001 | 0.002 | 3.643 | 7.902 | 31.608 |
Polyunsaturated (g) | 0.483 | 3.286 | 0.0 | 0.045 | 0.019 | 0.018 | 0.003 | 0.004 | 0.249 | 4.108 | 16.432 |