Рецепт Macaroni/Cucumber Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peas
16.75g 		macaroni shells
29.57g 		cucumber
18.34g 		onion
12.38g 		celery
8.9g 		cheddar cheese
3.5g 		ranch salad dressing
28.0g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 3.86 0.11 0.14 0.06 0.87 0.07 н/д н/д 5.98 47.84
Total Fat (g) 0.07 0.45 0.03 0.01 0.02 1.16 0.54 н/д н/д 2.27 18.16
Carbohydrates (g) 2.28 22.08 0.4 1.16 0.26 0.04 7.42 н/д н/д 33.65 269.2
Ash (g) 0.13 0.26 0.07 0.04 0.07 0.14 0.84 н/д н/д 1.54 12.32
Calories (kcal) 12.898 109.719 2.201 4.95 1.424 14.105 33.32 н/д н/д 178.616 1428.928
Starch (g) 0.7 18.47 0.01 0.0 0.0 н/д 1.4 н/д н/д 20.58 164.64
Sucrose (g) 0.77 0.14 0.0 0.12 0.01 0.01 0.44 н/д н/д 1.49 11.92
Glucose (dextrose) (g) 0.01 0.04 0.12 0.24 0.05 н/д 0.53 н/д н/д 0.99 7.92
Fructose (g) 0.04 0.03 0.14 0.16 0.05 н/д 0.12 н/д н/д 0.53 4.24
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.01 0.02 н/д н/д 0.03 0.24
Maltose (g) 0.01 0.58 0.0 0.0 0.0 0.01 0.39 н/д н/д 0.98 7.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 13.4 2.93 17.74 11.03 8.49 1.29 19.13 н/д н/д 74.01 592.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.84 0.79 0.25 0.52 0.16 0.02 1.5 н/д н/д 4.08 32.64
Galactose (g) 0.0 0.0 0.0 0.0 0.06 н/д 0.0 н/д н/д 0.06 0.48
Dietary Fiber (g) 0.8 0.9 0.1 0.2 0.1 0.0 0.0 н/д н/д 2.2 17.6
Calcium (mg) 3.685 6.21 2.568 2.846 3.56 25.235 14.0 н/д н/д 58.105 464.84
Iron (mg) 0.26 0.98 0.04 0.03 0.02 0.02 0.29 н/д н/д 1.63 13.04
Magnesium (mg) 4.355 15.674 2.201 1.238 0.979 0.98 2.24 н/д н/д 27.667 221.336
Phosphorus (mg) 13.735 55.894 3.852 3.589 2.136 17.92 31.64 н/д н/д 128.766 1030.128
Potassium (mg) 25.628 65.949 24.944 18.068 23.14 3.43 31.08 н/д н/д 192.239 1537.912
Sodium (mg) 18.09 1.774 0.367 0.495 7.12 21.735 211.4 н/д н/д 260.981 2087.848
Zinc (mg) 0.14 0.42 0.03 0.02 0.01 0.11 0.11 н/д н/д 0.84 6.72
Copper (mg) 0.02 0.086 0.013 0.005 0.004 0.001 0.056 н/д н/д 0.184 1.472
Manganese (mg) 0.057 0.272 0.013 0.016 0.009 0.0 0.031 н/д н/д 0.398 3.184
Selenium (mcg) 0.3 18.7 0.0 0.1 0.0 0.5 0.2 н/д н/д 19.8 158.4
Vitamin A, IU (IU) 344.715 0.0 13.206 0.248 39.961 35.07 0.84 н/д н/д 434.039 3472.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 9.03 0.28 н/д н/д 9.31 74.48
Vitamin A, RAE (mcg_RAE) 17.253 0.0 0.734 0.0 1.958 9.275 0.28 н/д н/д 29.499 235.992
Beta Carotene (mcg) 205.188 0.0 5.686 0.124 24.03 2.975 0.0 н/д н/д 238.002 1904.016
Vitamin E (mg) 0.0 0.03 0.01 0.0 0.02 0.01 0.05 н/д н/д 0.13 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.42 н/д н/д н/д 0.42 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 393.96 5.323 2.935 0.495 25.187 0.0 1.12 н/д н/д 429.02 3432.16
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.13 0.26 0.0 0.0 0.0 0.0 н/д н/д н/д 0.39 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.6 0.9 0.3 0.0 0.0 н/д н/д 4.8 38.4
Thiamin (mg) 0.044 0.263 0.006 0.006 0.002 0.001 0.008 н/д н/д 0.33 2.64
Riboflavin (mg) 0.017 0.118 0.006 0.004 0.005 0.013 0.008 н/д н/д 0.171 1.368
Niacin (mg) 0.288 2.123 0.007 0.015 0.028 0.003 0.003 н/д н/д 2.468 19.744
Pantothenic acid (mg) 0.092 0.127 0.044 0.015 0.022 0.014 0.216 н/д н/д 0.53 4.24
Vitamin B-6 (mg) 0.013 0.041 0.009 0.015 0.006 0.002 0.006 н/д н/д 0.093 0.744
Folate (mcg) 8.878 70.09 2.568 2.351 3.204 0.63 1.68 н/д н/д 89.4 715.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 н/д н/д 0.03 0.24
Choline (mg) 4.5 4.5 1.0 0.8 0.5 0.6 н/д н/д н/д 11.9 95.2
Folic acid (mcg) 0.0 64.767 0.0 0.0 0.0 0.0 0.0 н/д н/д 64.767 518.136
Tryptophan (g) 0.007 0.056 0.002 0.001 0.001 0.011 н/д н/д н/д 0.078 0.624
Threonine (g) 0.034 0.136 0.002 0.002 0.002 0.031 н/д н/д н/д 0.207 1.656
Isoleucine (g) 0.032 0.151 0.002 0.001 0.002 0.054 н/д н/д н/д 0.242 1.936
Leucine (g) 0.052 0.293 0.006 0.004 0.003 0.084 н/д н/д н/д 0.44 3.52
Lysine (g) 0.052 0.089 0.006 0.005 0.003 0.072 н/д н/д н/д 0.226 1.808
Methionine (g) 0.013 0.044 0.002 0.0 0.001 0.023 н/д н/д н/д 0.083 0.664
Cystine (g) 0.005 0.077 0.002 0.0 0.0 0.005 н/д н/д н/д 0.088 0.704
Phenylalanine (g) 0.032 0.198 0.006 0.004 0.002 0.046 н/д н/д н/д 0.287 2.296
Tyrosine (g) 0.018 0.071 0.0 0.001 0.001 0.042 н/д н/д н/д 0.134 1.072
Valine (g) 0.039 0.174 0.002 0.002 0.003 0.058 н/д н/д н/д 0.278 2.224
Arginine (g) 0.069 0.139 0.006 0.012 0.002 0.033 н/д н/д н/д 0.26 2.08
Histidine (g) 0.017 0.089 0.0 0.001 0.001 0.03 н/д н/д н/д 0.138 1.104
Alanine (g) 0.039 0.13 0.006 0.002 0.002 0.025 н/д н/д н/д 0.203 1.624
Aspartic acid (g) 0.08 0.183 0.007 0.011 0.011 0.056 н/д н/д н/д 0.349 2.792
Glutamic acid (g) 0.119 1.36 0.037 0.032 0.008 0.213 н/д н/д н/д 1.769 14.152
Glycine (g) 0.03 0.13 0.006 0.004 0.002 0.015 н/д н/д н/д 0.186 1.488
Proline (g) 0.028 0.464 0.002 0.001 0.002 0.098 н/д н/д н/д 0.596 4.768
Serine (g) 0.028 0.183 0.006 0.002 0.002 0.051 н/д н/д н/д 0.273 2.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.675 1.96 н/д н/д 5.635 45.08
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.083 0.002 0.005 0.004 0.738 н/д н/д н/д 0.843 6.744
Phytosterols (mg) н/д н/д н/д 1.856 0.534 н/д н/д н/д н/д 2.39 19.12
Monounsaturated Fat (g) 0.005 0.05 0.0 0.001 0.003 0.329 н/д н/д н/д 0.388 3.104
Polyunsaturated (g) 0.03 0.166 0.0 0.002 0.007 0.033 н/д н/д н/д 0.238 1.904