Рецепт Macaroni Crabmeat Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
macaroni
28.35g |
crabmeat
15.63g |
celery
5.62g |
onion
7.87g |
bacon
10.88g |
mayonnaise
14.94g |
pickle relish
1.87g |
lemon juice
0.95g |
salt
0.38g |
parsley
0.02g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | 3.21 | 0.04 | 0.09 | 1.26 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 8.31 | 66.48 |
Total Fat (g) | 0.43 | 0.19 | 0.01 | 0.01 | 4.9 | 11.62 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 17.17 | 137.36 |
Carbohydrates (g) | 21.17 | 0.0 | 0.17 | 0.74 | 0.07 | 0.04 | 0.65 | 0.08 | 0.0 | 0.01 | 0.04 | 22.98 | 183.84 |
Ash (g) | 0.25 | 0.32 | 0.04 | 0.03 | 0.27 | 0.06 | 0.04 | 0.0 | 0.37 | 0.0 | 0.0 | 1.39 | 11.12 |
Calories (kcal) | 105.179 | 15.469 | 0.899 | 3.15 | 49.808 | 102.77 | 2.426 | 0.238 | 0.0 | 0.045 | 0.169 | 280.152 | 2241.216 |
Starch (g) | 17.7 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.7 | 141.6 |
Sucrose (g) | 0.14 | н/д | 0.01 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.03 | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 1.76 |
Fructose (g) | 0.03 | н/д | 0.03 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.28 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.56 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.56 | 4.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.81 | 11.9 | 5.36 | 7.02 | 4.37 | 3.24 | 1.16 | 0.87 | 0.0 | 0.0 | 0.01 | 36.73 | 293.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.1 | 0.33 | 0.0 | 0.04 | 0.54 | 0.02 | 0.0 | 0.0 | 0.0 | 1.81 | 14.48 |
Galactose (g) | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 5.954 | 15.781 | 2.247 | 1.811 | 0.653 | 1.046 | 0.056 | 0.067 | 0.09 | 0.239 | 0.29 | 28.232 | 225.856 |
Iron (mg) | 0.94 | 0.13 | 0.01 | 0.02 | 0.05 | 0.03 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 1.23 | 9.84 |
Magnesium (mg) | 15.026 | 6.094 | 0.618 | 0.787 | 1.305 | 0.149 | 0.093 | 0.057 | 0.004 | 0.04 | 0.129 | 24.302 | 194.416 |
Phosphorus (mg) | 53.582 | 40.625 | 1.348 | 2.284 | 20.445 | 3.734 | 0.261 | 0.057 | 0.0 | 0.057 | 0.115 | 122.508 | 980.064 |
Potassium (mg) | 63.221 | 58.438 | 14.607 | 11.497 | 22.62 | 2.091 | 0.467 | 1.183 | 0.03 | 0.618 | 0.834 | 175.605 | 1404.84 |
Sodium (mg) | 1.701 | 52.031 | 4.495 | 0.315 | 90.589 | 72.596 | 15.135 | 0.01 | 145.343 | 0.073 | 0.029 | 382.317 | 3058.536 |
Zinc (mg) | 0.4 | 0.63 | 0.01 | 0.01 | 0.13 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Copper (mg) | 0.082 | 0.119 | 0.002 | 0.003 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.217 | 1.736 |
Manganese (mg) | 0.261 | 0.03 | 0.006 | 0.01 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.315 | 2.52 |
Selenium (mcg) | 17.9 | 5.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 203.2 |
Vitamin A, IU (IU) | 0.0 | 1.094 | 25.225 | 0.157 | 4.024 | 0.0 | 22.731 | 0.191 | 0.0 | 1.655 | 0.198 | 55.275 | 442.2 |
Retinol (mcg) | 0.0 | 0.313 | 0.0 | 0.0 | 1.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.509 | 12.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.313 | 1.236 | 0.0 | 1.196 | 0.0 | 1.138 | 0.01 | 0.0 | 0.083 | 0.01 | 3.985 | 31.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.169 | 0.079 | 0.0 | 0.0 | 9.686 | 0.029 | 0.0 | 0.874 | 0.103 | 25.94 | 207.52 |
Vitamin E (mg) | 0.03 | 0.29 | 0.02 | 0.0 | 0.03 | 1.76 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.14 | 17.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.004 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 5.103 | 0.0 | 15.899 | 0.315 | 0.0 | 0.0 | 5.058 | 0.086 | 0.0 | 0.899 | 0.136 | 27.495 | 219.96 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.26 | 2.08 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.4 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.252 | 0.013 | 0.001 | 0.004 | 0.03 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.302 | 2.416 |
Riboflavin (mg) | 0.113 | 0.013 | 0.003 | 0.002 | 0.012 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.154 | 1.232 |
Niacin (mg) | 2.036 | 0.214 | 0.018 | 0.009 | 0.417 | 0.001 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 2.702 | 21.616 |
Pantothenic acid (mg) | 0.122 | 0.056 | 0.014 | 0.009 | 0.057 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.259 | 2.072 |
Vitamin B-6 (mg) | 0.04 | 0.023 | 0.004 | 0.009 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.816 |
Folate (mcg) | 67.19 | 6.719 | 2.023 | 1.496 | 0.218 | 0.0 | 0.019 | 0.124 | 0.0 | 0.029 | 0.007 | 77.823 | 622.584 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 4.3 | 5.3 | 0.3 | 0.5 | 5.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 125.6 |
Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 496.696 |
Tryptophan (g) | 0.054 | 0.045 | 0.001 | 0.001 | 0.011 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.111 | 0.888 |
Threonine (g) | 0.13 | 0.13 | 0.001 | 0.002 | 0.049 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.312 | 2.496 |
Isoleucine (g) | 0.145 | 0.156 | 0.001 | 0.001 | 0.059 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.362 | 2.896 |
Leucine (g) | 0.281 | 0.255 | 0.002 | 0.002 | 0.098 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.638 | 5.104 |
Lysine (g) | 0.085 | 0.28 | 0.002 | 0.003 | 0.104 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.474 | 3.792 |
Methionine (g) | 0.043 | 0.091 | 0.001 | 0.0 | 0.028 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.162 | 1.296 |
Cystine (g) | 0.074 | 0.036 | 0.0 | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.124 | 0.992 |
Phenylalanine (g) | 0.19 | 0.136 | 0.001 | 0.002 | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.38 | 3.04 |
Tyrosine (g) | 0.068 | 0.106 | 0.001 | 0.001 | 0.039 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.215 | 1.72 |
Valine (g) | 0.167 | 0.152 | 0.002 | 0.002 | 0.067 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.39 | 3.12 |
Arginine (g) | 0.133 | 0.28 | 0.001 | 0.008 | 0.082 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.504 | 4.032 |
Histidine (g) | 0.085 | 0.066 | 0.001 | 0.001 | 0.048 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.2 | 1.6 |
Alanine (g) | 0.125 | 0.181 | 0.001 | 0.002 | 0.08 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.389 | 3.112 |
Aspartic acid (g) | 0.176 | 0.331 | 0.007 | 0.007 | 0.119 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.64 | 5.12 |
Glutamic acid (g) | 1.304 | 0.547 | 0.005 | 0.02 | 0.186 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 2.064 | 16.512 |
Glycine (g) | 0.125 | 0.194 | 0.001 | 0.002 | 0.088 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.41 | 3.28 |
Proline (g) | 0.445 | 0.106 | 0.001 | 0.001 | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.623 | 4.984 |
Serine (g) | 0.176 | 0.127 | 0.001 | 0.002 | 0.048 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.353 | 2.824 |
Cholesterol (mg) | 0.0 | 13.906 | 0.0 | 0.0 | 7.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.301 | 170.408 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 0.039 | 0.002 | 0.003 | 1.63 | 1.61 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 3.366 | 26.928 |
Phytosterols (mg) | н/д | н/д | 0.337 | 1.181 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.061 | 1.579 | 12.632 |
Monounsaturated Fat (g) | 0.048 | 0.034 | 0.002 | 0.001 | 2.18 | 2.693 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 4.964 | 39.712 |
Polyunsaturated (g) | 0.159 | 0.069 | 0.004 | 0.002 | 0.547 | 6.803 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 7.586 | 60.688 |