Рецепт Macaroni Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. twirl macaroni, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ham
42.53g 		cheddar cheese
16.5g 		celery
5.62g 		pepper
7.64g 		onion
4.5g 		pimiento
3.81g 		pickle relish
30.63g 		mayonnaise
14.94g 		mustard
1.88g 		salt
0.19g 		Всего в порции Всего в рецепте
Protein (g) 7.42 4.11 0.04 0.07 0.05 0.84 0.11 0.0 0.08 0.0 12.72 101.76
Total Fat (g) 2.62 5.47 0.01 0.01 0.0 1.19 0.14 11.62 0.08 0.0 21.14 169.12
Carbohydrates (g) 0.29 0.21 0.17 0.35 0.42 0.07 10.74 0.04 0.1 0.0 12.39 99.12
Ash (g) 1.4 0.65 0.04 0.03 0.02 н/д 0.62 0.06 0.07 0.19 3.08 24.64
Calories (kcal) 56.558 66.495 0.899 1.527 1.8 14.297 39.813 102.77 1.256 0.0 285.415 2283.32
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.08
Sucrose (g) н/д 0.04 0.01 0.01 0.04 н/д н/д н/д 0.0 н/д 0.1 0.8
Glucose (dextrose) (g) н/д н/д 0.03 0.09 0.09 н/д н/д н/д 0.01 н/д 0.22 1.76
Fructose (g) н/д н/д 0.03 0.09 0.06 н/д н/д н/д 0.0 н/д 0.18 1.44
Lactose (g) н/д 0.04 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.04 0.32
Maltose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.8 6.06 5.36 7.17 4.01 1.49 19.01 3.24 1.55 0.0 78.69 629.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 0.1 0.18 0.19 0.02 8.92 0.04 0.02 0.0 9.57 76.56
Galactose (g) н/д н/д 0.04 0.0 0.0 н/д н/д н/д 0.0 н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.0 0.1 0.0 0.7 5.6
Calcium (mg) 2.977 118.965 2.247 0.764 1.035 23.409 0.919 1.046 1.088 0.045 152.493 1219.944
Iron (mg) 0.46 0.11 0.01 0.03 0.01 0.02 0.27 0.03 0.03 0.0 0.96 7.68
Magnesium (mg) 8.505 4.62 0.618 0.764 0.45 0.839 1.531 0.149 0.919 0.002 18.397 147.176
Phosphorus (mg) 118.22 84.48 1.348 1.527 1.305 28.365 4.288 3.734 1.988 0.0 245.254 1962.032
Potassium (mg) 115.668 16.17 14.607 13.363 6.57 6.176 7.656 2.091 2.588 0.015 184.905 1479.24
Sodium (mg) 514.553 102.465 4.495 0.229 0.18 54.443 248.369 72.596 21.281 72.671 1091.281 8730.248
Zinc (mg) 0.98 0.51 0.01 0.01 0.01 0.11 0.04 0.02 0.01 0.0 1.7 13.6
Copper (mg) 0.047 0.005 0.002 0.005 0.002 0.001 0.028 0.0 0.002 0.0 0.092 0.736
Manganese (mg) 0.013 0.002 0.006 0.009 0.006 н/д 0.006 н/д 0.008 0.0 0.049 0.392
Selenium (mcg) 7.0 2.3 0.0 0.0 0.0 0.6 0.0 0.2 0.6 0.0 10.7 85.6
Vitamin A, IU (IU) 2.126 165.33 25.225 28.254 0.09 н/д 373.013 0.0 1.331 0.0 595.37 4762.96
Retinol (mcg) 0.851 42.57 0.0 0.0 0.0 8.807 0.0 0.0 0.0 0.0 52.227 417.816
Vitamin A, RAE (mcg_RAE) 0.851 43.725 1.236 1.375 0.0 9.303 18.681 0.0 0.075 0.0 75.245 601.96
Beta Carotene (mcg) н/д 14.025 15.169 15.883 0.045 5.719 158.944 0.0 0.544 0.0 210.329 1682.632
Vitamin E (mg) н/д 0.05 0.02 0.03 0.0 0.01 0.18 1.76 0.01 0.0 2.05 16.4
Vitamin D (IU) н/д 1.98 н/д н/д н/д н/д н/д н/д н/д н/д 1.98 15.84
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 15.899 26.04 0.18 0.686 82.994 0.0 0.338 0.0 126.136 1009.088
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.04 н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.7 0.0 0.2 6.1 0.3 0.1 0.3 0.0 0.0 0.0 16.7 133.6
Thiamin (mg) 0.225 0.005 0.001 0.005 0.002 0.001 0.0 0.001 0.006 0.0 0.247 1.976
Riboflavin (mg) 0.081 0.063 0.003 0.002 0.001 0.013 0.009 0.009 0.001 0.0 0.183 1.464
Niacin (mg) 1.076 0.013 0.018 0.037 0.005 0.003 0.07 0.001 0.01 0.0 1.234 9.872
Pantothenic acid (mg) 0.281 0.068 0.014 0.008 0.005 н/д 0.003 н/д 0.006 0.0 0.384 3.072
Vitamin B-6 (mg) 0.098 0.012 0.004 0.017 0.005 0.003 0.006 0.001 0.001 0.0 0.147 1.176
Folate (mcg) 1.701 2.97 2.023 0.764 0.855 0.305 0.306 0.0 0.131 0.0 9.055 72.44
Vitamin B-12 (mcg) 0.29 0.14 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.45 3.6
Choline (mg) н/д 2.7 0.3 0.4 0.3 1.3 1.5 0.1 0.4 0.0 7.1 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.053 0.001 0.001 0.0 н/д 0.0 н/д 0.0 0.0 0.055 0.44
Threonine (g) н/д 0.147 0.001 0.003 0.001 н/д 0.003 н/д 0.003 0.0 0.158 1.264
Isoleucine (g) н/д 0.256 0.001 0.002 0.0 н/д 0.003 н/д 0.003 0.0 0.265 2.12
Leucine (g) н/д 0.394 0.002 0.003 0.001 н/д 0.006 н/д 0.006 0.0 0.412 3.296
Lysine (g) н/д 0.342 0.002 0.003 0.002 н/д 0.006 н/д 0.005 0.0 0.359 2.872
Methionine (g) н/д 0.107 0.001 0.001 0.0 н/д 0.0 н/д 0.002 0.0 0.11 0.88
Cystine (g) н/д 0.021 0.0 0.001 0.0 н/д 0.0 н/д 0.002 0.0 0.024 0.192
Phenylalanine (g) н/д 0.216 0.001 0.007 0.001 н/д 0.003 н/д 0.003 0.0 0.232 1.856
Tyrosine (g) н/д 0.198 0.001 0.001 0.0 н/д 0.003 н/д 0.003 0.0 0.205 1.64
Valine (g) н/д 0.274 0.002 0.003 0.001 н/д 0.003 н/д 0.004 0.0 0.286 2.288
Arginine (g) н/д 0.155 0.001 0.002 0.005 н/д 0.006 н/д 0.005 0.0 0.174 1.392
Histidine (g) н/д 0.144 0.001 0.001 0.0 н/д 0.003 н/д 0.002 0.0 0.151 1.208
Alanine (g) н/д 0.116 0.001 0.003 0.001 н/д 0.003 н/д 0.003 0.0 0.127 1.016
Aspartic acid (g) н/д 0.264 0.007 0.016 0.004 н/д 0.006 н/д 0.008 0.0 0.304 2.432
Glutamic acid (g) н/д 1.005 0.005 0.015 0.012 н/д 0.028 н/д 0.014 0.0 1.078 8.624
Glycine (g) н/д 0.071 0.001 0.002 0.001 н/д 0.003 н/д 0.005 0.0 0.083 0.664
Proline (g) н/д 0.464 0.001 0.002 0.0 н/д 0.003 н/д 0.007 0.0 0.477 3.816
Serine (g) н/д 0.241 0.001 0.004 0.001 н/д 0.003 н/д 0.004 0.0 0.254 2.032
Cholesterol (mg) 30.193 17.325 0.0 0.0 0.0 3.584 0.0 0.0 0.0 0.0 51.102 408.816
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.71 3.48 0.002 0.005 0.002 0.75 0.015 1.61 0.005 0.0 6.578 52.624
Phytosterols (mg) н/д н/д 0.337 0.687 0.675 н/д н/д н/д н/д 0.0 1.699 13.592
Monounsaturated Fat (g) 1.131 1.549 0.002 0.001 0.0 0.341 0.064 2.693 0.049 0.0 5.831 46.648
Polyunsaturated (g) 0.332 0.155 0.004 0.005 0.001 0.038 0.037 6.803 0.018 0.0 7.392 59.136