Рецепт Macaroni Cheese Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	macaroni 198.45g	butter 113.5g	milk 366.0g	flour 15.63g	Всего в порции	Всего в рецепте
Protein (g)	25.88	0.96	12.33	1.61	40.79	40.79
Total Fat (g)	3.0	92.06	3.55	0.15	98.76	98.76
Carbohydrates (g)	148.18	0.07	18.26	11.93	178.44	178.44
Ash (g)	1.75	2.39	2.75	0.07	6.96	6.96
Calories (kcal)	736.25	813.795	153.72	56.893	1760.658	1760.658
Starch (g)	123.93	н/д	н/д	н/д	123.93	123.93
Sucrose (g)	0.95	н/д	0.0	н/д	0.95	0.95
Glucose (dextrose) (g)	0.24	н/д	0.0	н/д	0.24	0.24
Fructose (g)	0.22	н/д	0.0	н/д	0.22	0.22
Lactose (g)	0.0	н/д	19.03	н/д	19.03	19.03
Maltose (g)	3.89	н/д	0.0	н/д	3.89	3.89
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.65	18.01	329.11	1.86	368.63	368.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.3	0.07	19.03	0.04	24.44	24.44
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.4	0.0	0.0	0.4	6.8	6.8
Calcium (mg)	41.675	27.24	435.54	2.345	506.799	506.799
Iron (mg)	6.55	0.02	0.11	0.73	7.41	7.41
Magnesium (mg)	105.179	2.27	40.26	3.439	151.147	151.147
Phosphorus (mg)	375.071	27.24	347.7	16.88	766.891	766.891
Potassium (mg)	442.544	27.24	549.0	16.724	1035.508	1035.508
Sodium (mg)	11.907	653.76	161.04	0.313	827.02	827.02
Zinc (mg)	2.8	0.1	1.54	0.11	4.55	4.55
Copper (mg)	0.576	0.0	0.037	0.022	0.634	0.634
Manganese (mg)	1.826	0.0	0.0	0.106	1.932	1.932
Selenium (mcg)	125.4	1.1	12.1	5.3	143.9	143.9
Vitamin A, IU (IU)	0.0	2836.365	717.36	0.0	3553.725	3553.725
Retinol (mcg)	0.0	761.585	212.28	0.0	973.865	973.865
Vitamin A, RAE (mcg_RAE)	0.0	776.34	212.28	0.0	988.62	988.62
Beta Carotene (mcg)	0.0	179.33	7.32	0.0	186.65	186.65
Vitamin E (mg)	0.22	2.63	0.04	0.01	2.9	2.9
Vitamin D (IU)	н/д	63.56	190.32	н/д	253.88	253.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.721	0.0	0.0	2.813	38.534	38.534
Tocopherol, beta (mg)	0.12	0.0	0.0	0.01	0.13	0.13
Tocopherol, gamma (mg)	1.75	0.0	0.0	0.06	1.81	1.81
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.766	0.011	0.073	0.123	1.974	1.974
Riboflavin (mg)	0.794	0.034	0.695	0.077	1.6	1.6
Niacin (mg)	14.249	0.045	0.329	0.922	15.546	15.546
Pantothenic acid (mg)	0.853	0.125	1.318	0.069	2.365	2.365
Vitamin B-6 (mg)	0.278	0.0	0.146	0.006	0.43	0.43
Folate (mcg)	470.327	3.405	18.3	28.603	520.634	520.634
Vitamin B-12 (mcg)	0.0	0.19	1.61	0.0	1.8	1.8
Choline (mg)	30.0	21.3	64.8	1.6	117.7	117.7
Folic acid (mcg)	434.606	0.0	0.0	24.07	458.676	458.676
Tryptophan (g)	0.377	0.011	0.146	0.02	0.555	0.555
Threonine (g)	0.913	0.045	0.329	0.044	1.331	1.331
Isoleucine (g)	1.012	0.057	0.695	0.056	1.821	1.821
Leucine (g)	1.965	0.091	1.391	0.111	3.557	3.557
Lysine (g)	0.595	0.079	1.061	0.036	1.772	1.772
Methionine (g)	0.298	0.023	0.293	0.028	0.641	0.641
Cystine (g)	0.516	0.011	0.439	0.034	1.001	1.001
Phenylalanine (g)	1.33	0.045	0.622	0.081	2.078	2.078
Tyrosine (g)	0.476	0.045	0.512	0.048	1.083	1.083
Valine (g)	1.171	0.068	0.805	0.066	2.11	2.11
Arginine (g)	0.933	0.034	0.366	0.066	1.398	1.398
Histidine (g)	0.595	0.023	0.293	0.036	0.947	0.947
Alanine (g)	0.873	0.034	0.403	0.052	1.361	1.361
Aspartic acid (g)	1.23	0.068	1.135	0.069	2.502	2.502
Glutamic acid (g)	9.129	0.204	2.855	0.544	12.732	12.732
Glycine (g)	0.873	0.023	0.22	0.058	1.173	1.173
Proline (g)	3.116	0.091	1.318	0.188	4.712	4.712
Serine (g)	1.23	0.057	0.769	0.081	2.137	2.137
Cholesterol (mg)	0.0	244.025	18.3	0.0	262.325	262.325
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.556	58.305	2.306	0.025	61.191	61.191
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.337	23.858	1.025	0.014	25.234	25.234
Polyunsaturated (g)	1.111	3.45	0.146	0.064	4.772	4.772