Рецепт Macaroni, Cheese And Vin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
macaroni
113.4g |
cheese
132.0g |
eggs
49.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 14.79 | 32.87 | 6.2 | 53.85 | 323.1 |
Total Fat (g) | 1.71 | 43.74 | 4.9 | 50.36 | 302.16 |
Carbohydrates (g) | 84.68 | 1.69 | 0.38 | 86.74 | 520.44 |
Ash (g) | 1.0 | 5.19 | 0.42 | 6.61 | 39.66 |
Calories (kcal) | 420.714 | 531.96 | 70.47 | 1023.144 | 6138.864 |
Starch (g) | 70.82 | н/д | н/д | 70.82 | 424.92 |
Sucrose (g) | 0.54 | 0.32 | 0.05 | 0.92 | 5.52 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.1 | 0.24 | 1.44 |
Fructose (g) | 0.12 | н/д | 0.05 | 0.18 | 1.08 |
Lactose (g) | 0.0 | 0.3 | 0.05 | 0.36 | 2.16 |
Maltose (g) | 2.22 | 0.2 | 0.05 | 2.47 | 14.82 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 48.51 | 37.37 | 97.11 | 582.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.69 | 0.38 | 4.09 | 24.54 |
Galactose (g) | 0.0 | н/д | 0.05 | 0.05 | 0.3 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 23.814 | 951.72 | 26.118 | 1001.652 | 6009.912 |
Iron (mg) | 3.74 | 0.9 | 0.9 | 5.54 | 33.24 |
Magnesium (mg) | 60.102 | 36.96 | 5.914 | 102.976 | 617.856 |
Phosphorus (mg) | 214.326 | 675.84 | 94.125 | 984.291 | 5905.746 |
Potassium (mg) | 252.882 | 129.36 | 66.035 | 448.277 | 2689.662 |
Sodium (mg) | 6.804 | 819.72 | 68.992 | 895.516 | 5373.096 |
Zinc (mg) | 1.6 | 4.11 | 0.55 | 6.25 | 37.5 |
Copper (mg) | 0.329 | 0.04 | 0.049 | 0.418 | 2.508 |
Manganese (mg) | 1.043 | 0.013 | 0.02 | 1.076 | 6.456 |
Selenium (mcg) | 71.7 | 18.3 | 15.6 | 105.6 | 633.6 |
Vitamin A, IU (IU) | 0.0 | 1322.64 | 239.994 | 1562.634 | 9375.804 |
Retinol (mcg) | 0.0 | 340.56 | 68.499 | 409.059 | 2454.354 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 349.8 | 68.992 | 418.792 | 2512.752 |
Beta Carotene (mcg) | 0.0 | 112.2 | 4.928 | 117.128 | 702.768 |
Vitamin E (mg) | 0.12 | 0.38 | 0.48 | 0.99 | 5.94 |
Vitamin D (IU) | н/д | 15.84 | 17.248 | 33.088 | 198.528 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 163.117 | 183.529 | 1101.174 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.01 | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 1.0 | 0.0 | 0.25 | 1.24 | 7.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.009 | 0.04 | 0.034 | 1.083 | 6.498 |
Riboflavin (mg) | 0.454 | 0.502 | 0.237 | 1.192 | 7.152 |
Niacin (mg) | 8.142 | 0.106 | 0.034 | 8.282 | 49.692 |
Pantothenic acid (mg) | 0.488 | 0.541 | 0.71 | 1.738 | 10.428 |
Vitamin B-6 (mg) | 0.159 | 0.092 | 0.069 | 0.32 | 1.92 |
Folate (mcg) | 268.758 | 23.76 | 23.162 | 315.68 | 1894.08 |
Vitamin B-12 (mcg) | 0.0 | 1.1 | 0.64 | 1.73 | 10.38 |
Choline (mg) | 17.1 | 21.8 | 123.7 | 162.6 | 975.6 |
Folic acid (mcg) | 248.346 | 0.0 | 0.0 | 248.346 | 1490.076 |
Tryptophan (g) | 0.215 | 0.422 | 0.084 | 0.722 | 4.332 |
Threonine (g) | 0.522 | 1.175 | 0.276 | 1.972 | 11.832 |
Isoleucine (g) | 0.578 | 2.046 | 0.33 | 2.955 | 17.73 |
Leucine (g) | 1.123 | 3.155 | 0.537 | 4.815 | 28.89 |
Lysine (g) | 0.34 | 2.732 | 0.448 | 3.521 | 21.126 |
Methionine (g) | 0.17 | 0.858 | 0.187 | 1.215 | 7.29 |
Cystine (g) | 0.295 | 0.172 | 0.133 | 0.599 | 3.594 |
Phenylalanine (g) | 0.76 | 1.729 | 0.335 | 2.824 | 16.944 |
Tyrosine (g) | 0.272 | 1.584 | 0.246 | 2.103 | 12.618 |
Valine (g) | 0.669 | 2.191 | 0.424 | 3.284 | 19.704 |
Arginine (g) | 0.533 | 1.241 | 0.404 | 2.178 | 13.068 |
Histidine (g) | 0.34 | 1.148 | 0.153 | 1.641 | 9.846 |
Alanine (g) | 0.499 | 0.924 | 0.365 | 1.788 | 10.728 |
Aspartic acid (g) | 0.703 | 2.112 | 0.655 | 3.471 | 20.826 |
Glutamic acid (g) | 5.216 | 8.039 | 0.828 | 14.083 | 84.498 |
Glycine (g) | 0.499 | 0.568 | 0.212 | 1.278 | 7.668 |
Proline (g) | 1.78 | 3.709 | 0.251 | 5.741 | 34.446 |
Serine (g) | 0.703 | 1.927 | 0.478 | 3.108 | 18.648 |
Cholesterol (mg) | 0.0 | 138.6 | 208.454 | 347.054 | 2082.324 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 27.839 | 1.528 | 29.684 | 178.104 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 12.395 | 1.878 | 14.465 | 86.79 |
Polyunsaturated (g) | 0.635 | 1.241 | 0.67 | 2.546 | 15.276 |